BASIL, FETA & ROASTED PEPPER MUFFINS
"Anything with basil is always a winner. It especially pairs well with the salty feta and sweet peppers in these savory, biscuit-like muffins." -Maria Regakis, Somerville, Massachusetts
Provided by Taste of Home
Time 40m
Yield 9 muffins.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the flour, baking powder, salt and baking soda. In another bowl, combine the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in the cheese, peppers and basil., Fill greased muffin cups three-fourths full. Bake at 375° for 16-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 201 calories, Fat 9g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 466mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
RED PEPPER BUTTERNUT BASIL EGG MUFFINS
Healthy Red Pepper Butternut Basil Egg Muffins for breakfast or a snack! You can make these muffins with almost any vegetables you have on hand, add bacon to them if you wish and your favourite cheese.
Provided by Berry Sweet Life
Categories Vegetarian Pescatarian Kid-Friendly Easy Shellfish-Free Beginner Gluten-Free Soy-Free Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free Oven
Time 32m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (180 degrees C). Lightly grease a muffin tin.
- Heat the Olive Oil (1 tablespoon) in a large frying pan and fry the Onion (1/2) until glassy. Add the Butternut Squash (1 cup) and Red Chili Pepper (1 cup) and fry over medium heat until the butternut is tender, about 10 minutes, stirring often.
- In a mixing bowl beat the Salt (to taste) with a whisk, then add the butternut, red pepper, Egg (6), Ground Black Pepper (to taste), and Feta Cheese (75 gram) and stir in.
- Pull the leaves off the Fresh Basil (1 handful) stalks, if they're small throw them into the egg mixture as is, if they're large leaves, roughly chop them up and then add them to the egg mixture.
- Spoon the mixture into a muffin tin. You can make mini muffins or regular muffins.
- Bake in the middle of the oven for 12 minutes until the egg is cooked through and a tester stick comes out clean.
Nutrition Facts : Calories 6 calories, Fat 0.4 g, SaturatedFat 0.1 g, Protein 0.4 g, Carbohydrate 0.3 g, Fiber 0.0 g, Sugar 0.1 g, Sodium 9.0 mg, Cholesterol 8.1 mg, TransFat 0.0 g, UnsaturatedFat 0.2 g
ROASTED RED PEPPERS WITH BALSAMIC AND BASIL
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Lay roasted red pepper pieces on a serving plate. Sprinkle with remaining ingredients and serve.
BASIL, FETA, & ROASTED PEPPER MUFFINS
From Taste of Home April/May 2010. Anything with basil is always a winner. It especially pairs well with the salty feta and sweet peppers in these savory, biscuit-like muffins.
Provided by BB2011
Categories Quick Breads
Time 40m
Yield 7 muffins, 7 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the flour, baking powder, salt, and baking soda. In another bowl, combine the egg, buttermilk, and oil. Stir into dry ingredients just until moistened. Fold in the cheese, peppers, and basil.
- Fill greased muffin cups three-fourths full. Bake at 375F for 16-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 268.9, Fat 12.5, SaturatedFat 3.9, Cholesterol 45.9, Sodium 587, Carbohydrate 30.6, Fiber 1.2, Sugar 2.9, Protein 8.2
BELL PEPPER MUFFINS
Featuring three types of peppers and a hint of basil, these tender muffins are perfect with chicken. I trimmed down the original recipe to make them low in fat and cholesterol. -Karen Shipp of San Antonio, Texas
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, saute peppers in butter until tender; set aside. In a large bowl, combine the flour, sugar, baking powder, salt and basil. Whisk the egg, egg substitute and milk; stir into dry ingredients just until moistened. Fold in the peppers., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 119 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 228mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.
ROASTED RED PEPPER MUFFINS
In 1998, I was the chairman of the 4-H committee designated to assemble a cookbook. This recipe was submitted by an 11-year-old boy, who used it for one of his baking projects.
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Grease muffin cups and sprinkle with the cornmeal; set aside. In a large bowl, combine the flour, sugar, baking powder, 1/4 teaspoon pepper and salt. In another bowl, beat the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in red pepper and cheese. , Fill prepared muffin cups two-thirds full. Sprinkle with remaining pepper. Bake at 400° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 209mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.
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