Basil Pesto Hummus Recipes

BASIL PESTO HUMMUS

Basil Pesto Hummus image

This basil pesto hummus is a deliciously creamy hummus made with chickpeas, basil, and pine nuts! Try this as a dip for your favorite vegetables, or spread it on a sandwich or pita!

Provided by Liz Thomson

Time 10m

Number Of Ingredients 7

Ingredients

1 15oz can chickpeas, drained, reserving 1/4 cup of the liquid from the can
1/2 cup fresh basil leaves, loosely packed
2 tablespoon olive oil
2 cloves garlic, peeled
1/2 teaspoon balsamic vinegar
1 tablespoon pine nuts
1/4 teaspoon salt (or to taste depending on the saltiness of your chickpeas)

Steps:

Drain the chickpeas but reserve 1/4 cup liquid from the can
Transfer the chickpeas to a microwave safe dish, and warm them in the microwave for 30 seconds.
Put the chickpeas, liquid, basil, olive oil, garlic cloves, pine nuts, and balsamic vinegar into a food processor.
Blend until smooth then add salt to taste.
Just before serving, you can drizze add a little olive oil or basil on top.

Nutrition Facts : ServingSize 2 tablespoons, Calories 85 calories, Sugar 0.1 g, Sodium 156.3 mg, Fat 5 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 8 g, Fiber 2.5 g, Protein 2.9 g, Cholesterol 0 mg

BASIL AND PESTO HUMMUS

Basil and Pesto Hummus image

This deliciously sweet hummus is bursting with basil and an all-around pesto body. it's so good, you could eat this by itself with a spoon, although spreading it on crackers of any kind will do.

Provided by fantastic dan

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 5

Number Of Ingredients 7

Ingredients

1 (16 ounce) garbanzo beans (chickpeas), drained and rinsed
½ cup basil leaves
1 clove garlic
1 tablespoon olive oil
½ teaspoon balsamic vinegar
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

Combine the garbanzo beans, basil, and garlic in a food processor; pulse several times. Use a spatula to push mixture from sides of processor bowl. Pulse the mixture again while drizzling in the olive oil. Add the vinegar and soy sauce; pulse until combined. Season with salt and pepper.

Nutrition Facts : Calories 134.4 calories, Carbohydrate 21 g, Fat 3.8 g, Fiber 4.1 g, Protein 4.7 g, SaturatedFat 0.5 g, Sodium 301.8 mg, Sugar 0.1 g

BASIL PESTO HUMMUS

Basil Pesto Hummus image

Basil pesto hummus.

Provided by jrusseleac

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 32

Number Of Ingredients 7

Ingredients

2 (15 ounce) cans chickpeas, drained and rinsed
½ cup tahini
½ cup lemon juice
½ cup basil pesto
½ cup olive oil
1 tablespoon chopped garlic
½ teaspoon salt

Steps:

Blend chickpeas, tahini, lemon juice, basil pesto, olive oil, garlic, and salt in a blender until well combined.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 5.4 g, Cholesterol 1.2 mg, Fat 7.3 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 122.8 mg, Sugar 0.1 g

PESTO HUMMUS

Pesto Hummus image

When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories Beans

Time 15m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup fresh basil (packed)
2 garlic cloves
4 tablespoons extra virgin olive oil
4 tablespoons tahini
4 tablespoons lemon juice (from one lemon)
2 tablespoons filtered water
30 ounces cooked garbanzo beans (canned or homemade)
1 teaspoon salt

Steps:

In a food processor, place all the ingredients except for beans and salt and process until smooth.
Add beans and salt and process again. Taste and adjust the amount of salt.
Infuse love and serve with chips or veggie sticks.

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