CHICKEN AND BROCCOLI PASTA
Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.
Provided by Gloria McShane
Categories World Cuisine Recipes European Italian
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
- Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
- Add basil and toss well; top with Parmesan cheese. Serve.
Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g
EASY CHICKEN AND BROCCOLI ALFREDO
Fresh broccoli and tender chunks of chicken breast are combined with a creamy sauce flavored with Parmesan cheese and basil, then mixed with hot cooked fettuccine.
Provided by Philadelphia
Categories Trusted Brands: Recipes and Tips PHILADELPHIA Cream Cheese
Time 22m
Yield 4
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, adding broccoli to the boiling water for the last 2 min. of the pasta cooking time. Drain pasta mixture.
- Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. or until chicken is cooked through, stirring occasionally. Stir in milk, cream cheese, Parmesan cheese and basil. Bring to boil, stirring constantly. Cook 1 to 2 min. or until sauce is well blended and heated through.
- Add chicken mixture to pasta mixture; mix lightly.
Nutrition Facts : Calories 626.2 calories, Carbohydrate 60 g, Cholesterol 110.6 mg, Fat 26.5 g, Fiber 3.9 g, Protein 35.9 g, SaturatedFat 10 g, Sodium 543.2 mg, Sugar 6.6 g
CHICKEN AND BROCCOLI LINGUINE WITH LEMON BUTTER BASIL SAUCE
This chicken and broccoli linguine with lemon butter basil sauce recipe is creamy without any milk or cream. Full of bright, fresh flavor and packed with good for you broccoli.
Provided by Elizabeth Lindemann
Categories Pasta
Time 30m
Number Of Ingredients 15
Steps:
- Cook the pasta according to directions in a large pot of heavily salted water. 3 minutes before it's al dente, remove 1/2 cup pasta water and reserve for later. Add the broccoli florets to the water and boil with the pasta. Drain the pasta and broccoli until it's almost cooked, just before al dente.
- Meanwhile, season cubed chicken breasts liberally with salt and pepper, as well as the zest from the lemon.
- Sauté the chicken in a large skillet over medium high heat in 1 tablespoon butter and 1 tablespoon olive oil, until browned and fully cooked. Don't worry about it sticking to the bottom of the pan- you'll deglaze it in a moment.
- Remove the chicken and set aside on a plate. Add the minced garlic (2 cloves) to the pan and sauté until fragrant (about 30 seconds).
- Add the white wine (1/2 cup) to the pan to deglaze it, using a wooden spoon to scrape up any browned bits from cooking the chicken and garlic. Turn heat to medium and simmer until almost all of the liquid from the wine is gone.
- Add the chicken stock (1/2 cup) and stir.
- Add the drained linguine and broccoli, as well as the 1/4 cup reserved pasta water. Continue cooking over medium heat until sauce thickens and pasta cooks all the way through- about 2 minutes. Add the cooked chicken back in.
- Remove from heat and stir in lemon juice, remaining 1 tablespoon butter, fresh basil (2 tablespoons), Pecorino Romano cheese (1/4 cup), and slivered almonds (1/4 cup). Stir until cheese has fully melted.
- Serve immediately with extra cheese, lemon zest, fresh basil, and/or salt and pepper, if desired.
Nutrition Facts : Calories 545 kcal, Carbohydrate 52 g, Protein 38 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 94 mg, Sodium 507 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
CHICKEN IN BASIL CREAM
This recipe is a welcome change from the usual fried chicken. The cream sauce gives it a wonderful flavor.
Provided by Emily Daggett
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Place milk and bread crumbs in separate, shallow bowls. In skillet, heat butter or margarine to medium heat. Dip chicken in milk, then coat with crumbs. Cook in butter or margarine, on both sides, until juices run clear (about 10 minutes). Remove and keep warm.
- Add broth to skillet. Bring to a boil over medium heat, and stir to loosen browned bits from pan. Stir in cream and pimentos; boil and stir for 1 minute. Reduce heat.
- Add Parmesan cheese, basil and pepper. Stir sauce and cook until heated through. Pour mixture over chicken and serve!
Nutrition Facts : Calories 496 calories, Carbohydrate 9.2 g, Cholesterol 182.9 mg, Fat 35.7 g, Fiber 0.9 g, Protein 34.2 g, SaturatedFat 21.6 g, Sodium 373.3 mg, Sugar 2.1 g
AUTHENTIC THAI BASIL CHICKEN (VERY EASY AND FAST)
This only takes about 25 minutes to make. Very easy and fabulous flavor! This is very popular in Thailand. They sell this on the streets as well as in the restaurants. You won't believe how incredible this recipe is. It is my husband's and my new favorite. Serve with white rice.
Provided by Nancy Gibson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 24m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a wok or large skillet over medium heat. Add onion and garlic; cook and stir until fragrant, about 30 seconds. Add chicken; cook and stir until no longer pink, about 5 minutes. Stir in oyster sauce, soy sauce, and sugar. Stir in chile peppers. Pour in water. Cook until slightly thickened, 3 to 5 minutes. Stir in basil before serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 14.5 g, Cholesterol 58.5 mg, Fat 16.2 g, Fiber 2.1 g, Protein 25.8 g, SaturatedFat 2.8 g, Sodium 1625.4 mg, Sugar 5.7 g
STIR-FRIED BASIL CHICKEN
Fresh basil is a standout in this easy-to- make entree from Mildred Sherrer, a field editor in Fort Worth, Texas.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the water, soy sauce and sugar; add chicken. Seal bag and turn to coat. Refrigerate for 30 minutes., In a wok or skillet, stir-fry the onions in 1 teaspoon oil until crisp-tender. Stir in garlic and pepper flakes; cook and stir for 1 minute. Remove and keep warm. , Drain and discard any marinade from chicken. In the same wok, stir-fry chicken in 3 teaspoons oil for 4-5 minutes or until juices run clear. , Meanwhile, in another skillet, saute the bok choy in remaining oil until crisp-tender. Add onion mixture to chicken. Stir in basil; heat through. Serve with bok choy.
Nutrition Facts : Calories 317 calories, Fat 12g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 307mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 44g protein. Diabetic Exchanges
BASIL CHICKEN WITH BROCCOLI
The original recipe is Thai Basil Chicken w/Broccoli from Sparkrecipes, but this is my modified version. Also good with asparagus or cauliflower instead of or in addition to broccoli.
Provided by joolzcd
Categories One Dish Meal
Time 15m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- On medium high, heat pan with oil.
- Fry garlic until fragrant.
- Add onions and chicken.
- Stir-fry chicken until it just turns white.
- Add broccoli and fry for about 1-2 minutes.
- Stir in basil and cook until basil begins to wilt.
- Serve warm with rice.
Nutrition Facts : Calories 389.1, Fat 24.6, SaturatedFat 5, Cholesterol 72.6, Sodium 105.5, Carbohydrate 16, Fiber 4.4, Sugar 5.1, Protein 27.7
MYRA'S BASIL CHICKEN STIR FRY
This is easy and my kids love it. I've also made it with cubed pork from cheap pork chops. You can spice this dish up with crushed red pepper flakes. Serve over rice. Don't substitute dried basil, though! It has to be fresh! And though it sounds like a lot of basil, that makes the dish.
Provided by Myra Steinberg Levine
Categories World Cuisine Recipes Asian
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Combine soy sauce, water, and sugar in a bowl.
- Marinate chicken in soy sauce mixture for 30 minutes.
- Heat 1 tablespoon oil in a large skillet or wok over medium heat.
- Cook and stir green onions in oil for 1 minute. Add garlic and cook and stir for 1 minute. Transfer to a small bowl.
- Pour 3 tablespoons oil into the skillet. Cook and stir chicken and marinade until chicken is no longer pink in the center and juices run clear, about 5 minutes.
- Add spinach leaves to chicken. Cover for 4 minutes stirring occasionally.
- Stir green onion mixture into chicken and spinach; cook to reheat onions, 1 to 2 minutes.
- Stir in basil and cook until heated, 1 to 2 minutes. Serve!
Nutrition Facts : Calories 277.9 calories, Carbohydrate 5.9 g, Cholesterol 86.1 mg, Fat 13 g, Fiber 1.7 g, Protein 33.8 g, SaturatedFat 2.5 g, Sodium 272.6 mg, Sugar 2.7 g
More about "basil chicken with broccoli recipes"
CREAMY PARMESAN BASIL CHICKEN RECIPE - FOX AND BRIAR
From foxandbriar.com
5/5 (55)Total Time 35 minsCategory DinnerCalories 661 per serving
- In a large non stick pan on medium-medium high heat, melt 2 tablespoons butter. Season chicken with salt and pepper, then sear, 4-5 minutes on each side, until just cooked. Remove from the pan and set aside.
- In the same skillet add 1 tablespoons butter. Add onion, garlic, peppers, paprika, red chili pepper flakes, salt and pepper. Saute for about five minutes, until onions and peppers are softened.
THAI BASIL CHICKEN WITH BROCCOLI RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4.1/5 (84)Calories 115 per servingServings 4
CHICKEN & BROCCOLI STIR-FRY WITH GINGER & BASIL RECIPE ...
From eatingwell.com
Total Time 30 minsCalories 300 per serving
- Combine 2 tablespoons tamari (or soy sauce), 1 tablespoon vinegar and 2 teaspoons cornstarch in a shallow dish. Stir in chicken and set aside.
- Mix the remaining 3 tablespoons each tamari (or soy sauce) and vinegar, 2 teaspoons cornstarch and honey in a small bowl; set near the stove.
- Heat 1 tablespoon oil in a large flat-bottom wok or cast-iron skillet over high heat until shimmering. Add the chicken in a single layer and cook until golden on one side, 1 to 2 minutes. Flip and cook for 1 minute more. Transfer the chicken to a plate.
- Add the remaining 1 tablespoon oil to the pan. Add garlic, ginger and scallions and cook, stirring, for 30 seconds. Stir in broccoli and water, quickly cover and steam for 2 minutes.
CREAMY BASIL CHICKEN SKILLET RECIPE - THE GIRL ON BLOOR
From thegirlonbloor.com
Ratings 15Calories 457 per servingCategory Main Course
- Heat olive oil in a skillet over med-high heat. Season chicken cutlets with salt & pepper, then add to pan, searing on each side for 3-4 minutes until browned. Remove chicken from skillet and set aside.
- Meanwhile, add broccoli florets to a large bowl filled with water and microwave for 7-8 minutes. Drain water from broccoli and set aside.
- Add butter to the skillet, then add garlic and sundried tomatoes and saute for 30 seconds. Add cream, bringing to a boil, then stir in parmesan cheese and salt & pepper. Add basil leaves and cook for another 30 seconds until wilted, then add chicken back to skillet.
- Serve basil chicken alongside broccoli, garnishing with extra chopped basil and parmesan cheese if desired. Enjoy!
CHICKEN POTATO BROCCOLI AND CORN CHOWDER - OH SWEET BASIL
From ohsweetbasil.com
Servings 4Total Time 45 minsCategory Mom's Best 100 Easy Chicken RecipesCalories 493 per serving
- Add the potatoes, chicken, seasonings, broth, corn, broccoli and dairy. Bring to a simmer and turn down to medium low heat.
20-MINUTE THAI BASIL CHICKEN - GIMME SOME OVEN
From gimmesomeoven.com
4.8/5 (8)Estimated Reading Time 6 minsServings 4-6Total Time 20 mins
- Heat 1 tablespoon oil in a wok or large saute pan over high heat. Add onion, bell pepper, broccoli, and Thai chiles (if using), and saute for 3-4 minutes, stirring occasionally. Stir in garlic and Thai basil and saute for 1-2 minutes or until fragrant, stirring frequently. (Time saving tip: slice your chicken and make the marinade while the veggies are sauteeing!) Then transfer the entire mixture to a separate plate, and set aside.
BASIL BLACK PEPPER CHICKEN & BROCCOLI - MEATIFIED
From meatified.com
Cuisine Gluten FreeCategory DinnerServings 4Total Time 35 mins
- Toss the sliced chicken thighs and 1 tablespoon / 30 milliliters of the avocado oil together in a bowl to coat. In a small bowl, mix together the potato starch, granulated garlic, black pepper, ginger and salt until combined. Sprinkle the seasoning mixture over the chicken and toss again to coat evenly.
- Measure the broth, coconut aminos, honey, vinegar and fish sauce into a small bowl & whisk to combine.
- Preheat a large skillet with the remaining 1 tablespoon / 30 milliliters of the avocado oil over medium high heat. Slide in the sliced chicken and cook in a single layer, turning once or twice, until the chicken is golden in spots and just cooked through. Transfer the browned chicken to a plate.
- Add the broccoli, bell pepper & carrots to the skillet. Add a good splash or two of water and then cover the pan so that the vegetables steam and the broccoli turns bright green, about 2 – 3 minutes. Uncover the skillet and stir the vegetables, then reduce the heat to medium and add the chicken back to the skillet.
TOMATO, BASIL AND BROCCOLI CHICKEN RECIPE | RICEARONI.COM
From ricearoni.com
THAI BASIL CHICKEN WITH BROCCOLI - 500,000+ RECIPES, MEAL ...
From bigoven.com
5/5 (5)Category Main DishCuisine ThaiTotal Time 20 mins
CHICKEN SALAD CHICK BROCCOLI SALAD RECIPE - ALL ...
From therecipes.info
BASIL CHICKEN AND BROCCOLI POTATO TOPPER - RECIPE | COOKS.COM
From cooks.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
BASIL CHICKEN WITH BROCCOLI RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #poultry #easy #beginner-cook #chicken #dietary #one-dish-meal #low-sodium #low-carb #low-in-something #meat #number-of-servings
You'll also love