LEMON CAPER BUTTER SAUCE
This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Crush capers in a small bowl with the back of a spoon.
- Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.
- Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.
Nutrition Facts : Calories 269.1 calories, Carbohydrate 24.6 g, Cholesterol 66.4 mg, Fat 25.8 g, Fiber 10.9 g, Protein 3.2 g, SaturatedFat 16 g, Sodium 594.7 mg, Sugar 0.1 g
GRILLED AMBERJACK WITH TOMATO BASIL CAPER SAUCE
Healthy, delicious, thick sauce made with simple fresh ingredients reminiscent of a bruschetta topping cover a grilled mild white fish. I like to serve it with brown rice that has been mixed with butter and Parmesan cheese. If you are watching fat and calories, omit the butter and cheese.
Provided by karen755
Categories Everyday Cooking
Time 38m
Yield 4
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-low heat. Add garlic; cook and stir until softened, 2 to 4 minutes. Add tomatoes, salt, and pepper; cook and stir over medium heat until heated through, about 5 minutes. Stir in spinach, basil, and capers. Cook until most of the liquid has evaporated and sauce is thick and chunky, 10 to 20 minutes.
- Preheat grill for medium heat.
- Rub remaining 1 tablespoon oil over amberjack fillets. Sprinkle salt and pepper on top. Grill fillets until opaque and flaky, 3 to 4 minutes per side.
- Serve fillets topped with sauce.
Nutrition Facts : Calories 253 calories, Carbohydrate 4.7 g, Cholesterol 62.8 mg, Fat 12.8 g, Fiber 1.2 g, Protein 27.6 g, SaturatedFat 0.9 g, Sodium 376.4 mg, Sugar 2.6 g
COURGETTE, BROWN BUTTER AND BASIL GNOCCHI
Inspired by a piccata, this lemon and butter sauce is made even better with the addition of aromatic basil. It works well with pasta as well as gnocchi, and is just as great with ricotta instead of pecorino if you want to keep it vegetarian
Provided by Anna Glover
Time 20m
Yield Serves 2
Number Of Ingredients 10
Steps:
- Heat the oil in a wide frying pan over a medium-high heat and fry the courgette until golden and soft. Meanwhile, cook the gnocchi in a pan of boiling salted water for 2-3 minutes or until they start to float to the surface. Drain, reserving about 150ml of the cooking water.
- While the gnocchi is cooking, add the garlic, capers and chilli flakes (if using) to the courgettes and sizzle for 1 minute until starting to crisp. Add the lemon juice and stir, scraping any bits off the bottom of the pan. Add the butter and sizzle for 30 seconds until it smells nutty. Toss in the cooked gnocchi and enough of the reserved cooking water to create a glossy sauce that coats the gnocchi. Stir in most of the basil and leave to wilt for a few seconds, then divide between warmed bowls. Serve topped with the remaining basil and a fine grating of cheese.
Nutrition Facts : Calories 377 calories, Fat 19 grams fat, SaturatedFat 9.1 grams saturated fat, Carbohydrate 43.2 grams carbohydrates, Sugar 1.9 grams sugar, Fiber 3.4 grams fiber, Protein 6.7 grams protein, Sodium 2.8 milligram of sodium
GRILLED SWORDFISH WITH BASIL-CAPER BUTTER
Steps:
- Light a grill. In a small bowl, blend the butter with the basil, capers and 1 teaspoon of the lemon juice. Season with salt and pepper, and refrigerate. In a large, shallow dish, mix the olive oil with the remaining 1 tablespoon of lemon juice. Season the swordfish with salt and pepper and turn the fish in the olive oil mixture. Refrigerate for 15 minutes. Grill the swordfish steaks over a hot fire until nicely charred on the outside and just cooked within, about 4 minutes per side. Transfer the steaks to plates, top each with a dollop of basil-caper butter and serve right away, with the Arugula and Endive Salad with Pine Nuts and Parmesan. MAKE AHEAD The basil-caper butter can be refrigerated for up to 2 days.
MUSTARD BUTTER WITH BASIL AND CAPERS
Categories Condiment/Spread Dairy Mustard Vegetarian Quick & Easy Basil Capers Gourmet
Yield Makes about 3/4 cup
Number Of Ingredients 7
Steps:
- Mince capers and garlic and mash with salt. In a bowl stir together garlic-caper paste with remaining ingredients and salt and pepper to taste. Chill mustard butter 10 minutes. Using wax paper as an aid, shape mustard butter into a 6-inch log and wrap. Chill butter until firm, at least 1 hour, and up to 3 days. Butter may be frozen, wrapped well in plastic wrap, 1 month.
- Slice mustard butter as needed.
BASIL-CAPER BUTTER
From Steve Raichlen, a wonderful compound butter for fish or other grilled things. This makes a fair amount-- enough for 8 servings of, for example, grilled swordfish, though Raichlen calls it a recipe for 4.
Provided by Chef Kate
Categories European
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix it all and let it sit a bit to mellow.
- If you're making it ahead, roll it up in plastic wrap so you end up with a nice log of compound butter.
- This freezes beautifully.
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- Bring to a boil; cover, reduce heat, and simmer 10 minutes or until the fish flakes easily when tested with a fork. Remove salmon to a serving platter, and keep warm.
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- Light a grill. In a small bowl, blend the butter with the basil, capers and 1 teaspoon of the lemon juice. Season with salt and pepper, and refrigerate.
- In a large, shallow dish, mix the olive oil with the remaining 1 tablespoon of lemon juice. Season the swordfish with salt and pepper and turn the fish in the olive oil mixture. Refrigerate for 15 minutes.
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