NAVAJO FRY BREAD
Make and share this Navajo Fry Bread recipe from Food.com.
Provided by Morton Design Graph
Categories Breads
Time 2h40m
Yield 3 (8 inch round) breads
Number Of Ingredients 7
Steps:
- Combine the flour, powdered milk, baking powder and salt and sift them into a deep bowl.
- Add the 2 tablespoons of lard bits and, with your fingertips, rub the flour and fat together until the mixture resembles flakes of coarse meal.
- Pour in the water and toss the ingredients together until the dough can be gathered into a ball.
- Drape the bowl with a kitchen towel and let the dough rest at room temperature for about 2 hours.
- After the resting period, cut the dough into three equal pieces.
- Then, on a lightly floured surface, roll each piece into a rough circle about 8 inches in diameter and 1/4 inch thick.
- With a small sharp knife, cut two 4- to 5-inch long parallel slits completely through the dough down the center of each round, spacing the slits about 1 inch apart. In a heavy 10-inch skillet, melt the remaining pound of lard over moderate heat until it is very hot but not smoking.
- The melted fat should be about 1 inch deep, add more lard if necessary.
- Fry the breads one at a time for about 2 minutes on each side, turning them once with tongs or a slotted spatula.
- The bread will puff slightly and become crisp and brown.
- Drain on paper towels and serve warm.
Nutrition Facts : Calories 1856.1, Fat 166.8, SaturatedFat 66.5, Cholesterol 172.9, Sodium 794.6, Carbohydrate 72.6, Fiber 2.3, Sugar 8.4, Protein 14.2
NAVAJO FRY BREAD - TRADITIONAL
This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.
Provided by Colorado Lauralee
Categories Beans
Time 49m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
- Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
- Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
- Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
- Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
- Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
- Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.
Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2
BASIC NAVAJO FRY BREAD
I first made this on 06/04/02. Very tasty and easy to make. Fluffier and more bread-like than versions I've tried before. I like to add 1 more tbsp. of shortening and about 1/4 cup of white sugar. I like to use these when I make something for dinner that has a sauce like curry or something. Try different things like adding spices to the dough that's similar to your main dish. My family loves these!
Provided by byZula
Categories Breads
Time 16m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine dry ingredients in a bowl.
- Cut in the shortening until it resembles crumbs.
- Slowly add water and mix thoroughly until you have a good dough.
- Knead the dough for a few minutes.
- Use flour when needed and break off pieces about the size of a golf ball.
- You flatten these balls to about pancake size and fry in hot oil.
- I don't remember the reason why but the Indians poke a hole in the center of the dough before frying.
- When they are golden, drain on paper towels.
Nutrition Facts : Calories 185.7, Fat 2.1, SaturatedFat 0.5, Sodium 428.7, Carbohydrate 36.2, Fiber 1.3, Sugar 0.1, Protein 4.8
NAVAJO FRY BREAD
Navajo Fry bread my family's favorite. topped with Pinto Beans lettuce tomatoes and cheese. Or as a dessert with honey or sprinkle powdered sugar
Provided by Teresa Morgan
Categories Other Breads
Number Of Ingredients 5
Steps:
- 1. To make fry bread - in a bowl combine flour, baking powder and salt. Stir in milk and mix until the dough comes together and forms a ball. On floured surface kneed the dough until its smooth. Let rest for 5 minutes.
- 2. Heat oil in a deep skillet (oil should be at least 1 ½" deep) to 365 degrees. Break off ¾ cup sized pieces of the dough and shape into round discs that are about ¼" in thickness. Make a thinner depressed area in the center. Fry the bread (1 piece at a time) in the hot oil until golden brown on both sides. Turn only once. Drain on paper towels.
- 3. Add your favorite toppings
NAVAJO FRY BREAD
Similar to the Navajo Fry Bread featured on Emeril LaGassi's cooking show, but we used milk instead of water, which results in a softer bread with richer flavor.
Provided by kamekazicowgirl
Categories Breads
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix dry ingredients together.
- Add warm milk and oil to dry ingredients. Knead until dough is soft and does not stick to the bowl.
- Shape dough into small balls.
- Let sit for 45 minutes. Pat or roll out until dough is about 1/2 to 3/4 inch thick and is round. Make a small hole in the center of the round.
- Heat 6 cups of vegetable oil in a heavy frying pan.
- Carefully put rounds into hot oil one at a time.
- Cook until brown, turn and cook until brown on other side.
- Drain on paper towels.
Nutrition Facts : Calories 144.3, Fat 2.8, SaturatedFat 0.8, Cholesterol 3.2, Sodium 438.7, Carbohydrate 25.3, Fiber 0.8, Sugar 0.1, Protein 4
NAVAJO FRY BREAD II
As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos.
Provided by SAUNDRA
Categories Bread Quick Bread Recipes
Time 40m
Yield 9
Number Of Ingredients 5
Steps:
- In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
- In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
- Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.
Nutrition Facts : Calories 281 calories, Carbohydrate 46.4 g, Cholesterol 5.4 mg, Fat 6.8 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 1914.9 mg, Sugar 3.3 g
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