Basic Yogurt Sauce Recipes

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YOGURT GARLIC SAUCE



Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories     Sauces

Time 5m

Yield 8

Number Of Ingredients 4

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

  • Gather the ingredients.
  • In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
  • Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

YOGURT SAUCE



Yogurt Sauce image

Thick and creamy, tangy and bright, this easy Yogurt Sauce hits all the right notes. It's delicious on roasted vegetables, with meats, or slathered on your favorite flatbread.

Provided by Meggan Hill

Categories     Pantry

Time 10m

Number Of Ingredients 7

3/4 cup whole milk yogurt ((see note 1))
2 tablespoons olive oil
2 tablespoons fresh lemon juice (from 1 lemon)
1 tablespoon minced fresh dill ((see note 2))
1 clove garlic (zested on a microplane grater)
salt (to taste)
Dried chili flakes (to taste)

Steps:

  • In a small bowl, whisk together the yogurt, olive oil, lemon juice, dill, garlic, and salt and chili flakes to taste (I like 1/4 teaspoon salt and pinch red chili flakes). Cover and refrigerate until serving time.

Nutrition Facts : ServingSize 0.25 cup, Calories 93 kcal, Carbohydrate 3 g, Protein 2 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 167 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g

BASIC YOGURT SAUCE



Basic Yogurt Sauce image

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

YOGURT GARLIC SAUCE



Yogurt Garlic Sauce image

Easy Yogurt Garlic Sauce recipe - Active time: 10 min Start to finish: 10 min

Categories     Sauce     Garlic     No-Cook     Yogurt     Summer     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 4

1 teaspoon chopped garlic
1/2 teaspoon kosher salt
1 cup plain yogurt (preferably whole-milk)
1 tablespoon fresh lemon juice

Steps:

  • Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a heavy knife). Stir together garlic paste, yogurt, and lemon juice.

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