TAGLIATELLE WITH VEGETABLE RAGU
This veggie Bolognese-style sauce is great served with pasta and crams in three of your five-a-day
Provided by Lucy Netherton
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Tip the onion, celery and carrots into a large non-stick saucepan and add 2-3 tbsp water or stock, if you have some. Cook gently, stirring often, until the vegetables are soft.
- Add the garlic, tomato purée and balsamic vinegar, cook on a high heat for 1 min more, add the diced veg, lentils, tomatoes, then bring up to the boil.
- Turn to a simmer, then cook for about 20 mins. Meanwhile, cook the pasta following pack instructions, then drain. Season the ragu and serve with pasta and Parmesan on top, if you like.
Nutrition Facts : Calories 321 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 0.3 milligram of sodium
CHICKEN RAGOUT
This chicken ragout main dish is an easy choice for dinner. Made with carrots, onion, mushrooms, and tomatoes and flavored with rosemary and thyme, it cooks in the slow cooker and is served over whole-wheat noodles.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Slow-Cooker Chicken Recipes
Time 8h28m
Number Of Ingredients 13
Steps:
- Place chicken thighs in a 3 1/2- or 4-quart slow cooker (see Tip). In a large bowl stir together tomatoes, carrots, onion, broth, vinegar, rosemary, thyme and pepper. Pour over chicken in cooker.
- Cover and cook on low-heat setting for 8 to 10 hours.
- Just before serving, in a large nonstick skillet cook and stir mushrooms in hot oil over medium-high heat for 8 to 10 minutes or until golden. Remove chicken from cooker. Remove chicken from bones; discard bones. Stir chicken and mushrooms into mixture in cooker. Serve chicken mixture over hot cooked noodles. If desired, sprinkle each serving with parsley.
Nutrition Facts : Calories 234 calories, Carbohydrate 33 g, Cholesterol 57.3 mg, Fat 4 g, Fiber 6.7 g, Protein 19.6 g, SaturatedFat 0.8 g, Sodium 163.1 mg, Sugar 7.2 g
EASY SPRING VEGETABLE RAGOUT
Serve this light ragout over pasta, polenta, or tortellini to make it a main dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 10
Steps:
- Soak leeks in cold water for 5 minutes; lift out and drain. Repeat until no grit remains on bottom of bowl. Set aside.
- Heat oil in a large skillet over medium-highheat. Add leeks and salt and sauteuntil leeks are tender, about 2 minutes. Stirin asparagus, then water. Simmer coveredfor 2 minutes. Add snap peas and radishes,cover, and simmer for 2 minutes more.
- Stir in mustard until well combined, then swirl in butter and herbs. Serve immediately.
VEGETABLE RAGOUT
Make and share this Vegetable Ragout recipe from Food.com.
Provided by MsBindy
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Heat the oil in a heavy stew pot. Saute the onions, garlic, carrots, celery and green beans for 3-4 minutes.
- Add the bay leaves, thyme and red wine and boil, uncovered for 3 minutes.
- Reduce heat, cover, and simmer for 5 minutes.
- Add the zucchini and mushrooms.
- Combine the sauce ingredients and then stir the sauce into the vegetables.
- Simmer about 30 minutes until the vegetables are tender.
- While the vegetables are stewing, cook the potatoes separately in salted boiling water until they are tender.
- Drain and add them to the ragout a few minutes before serving.
Nutrition Facts : Calories 345.6, Fat 7.8, SaturatedFat 1.1, Sodium 1113.2, Carbohydrate 48, Fiber 8.4, Sugar 14.5, Protein 9.8
BASIC VEGETABLE RAGOUT
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large hot saucepan heat oil. Add onion, 1/3 of garlic, red pepper flakes, thyme and saute until onions and garlic are fragrant. Stir in zucchini, 1/3 garlic and tarragon, partially cover pan and cook for approximately 3 minutes or until zucchini has begun to soften. Stir in plum tomatoes with juice, 1/3 garlic and basil, partially cover pan and cook for 7 minutes or until vegetables are crisp tender. Serve over rice. Top with Parmesan.
More about "basic vegetable ragout recipes"
VEGETABLE RAGU (PERFECT FOR WEEKNIGHT DINNERS)
From vegetarianmamma.com
5/5 (3)Total Time 1 hrCategory DinnerCalories 155 per serving
- In a large sauce pan, over medium heat, warm the oil. Begin to saute the mushrooms, carrots, bell pepper, leek and onion. This will take about 15 minutes for all the vegetables to soften.
- Once veggies are soft, stir in tomatoes, water and lentils. Bring mixture to a boil. Once boiling, reduce heat and simmer for 25 minutes or until lentils are soft.
GARDEN VEGETABLE RAGOUT - A FAMILY FEAST®
From afamilyfeast.com
Reviews 9Estimated Reading Time 2 minsServings 8Total Time 1 hr
- In a medium bowl, mix sweet potato, mushroom, fennel, carrots, beans, thyme, salt, pepper and ¼ cup of olive oil.
- Mix and pour out onto a sheet pan and bake 10 minutes, flip vegetables and bake for ten more minutes. Remove from oven and hold.
- In a large skillet, add 2 tablespoons of the oil, bay leaves, and onions and cook for three minutes over medium high.
CLASSIC FRENCH WINTER VEGETABLE RAGOUT RECIPE
From thespruceeats.com
4.4/5 (21)Total Time 1 hr 45 minsCategory Side Dish, SoupCalories 191 per serving
EASY VEGAN RAGU - VEGAN AND OIL-FREE RECIPES - ZARDYPLANTS
From zardyplants.com
Cuisine AmericanTotal Time 25 minsCategory EntreeCalories 463 per serving
- If using, start the TVP soaking in a medium bowl. Pour hot broth or water (it doesn’t need to be boiling, just hot to the touch, and safe to touch, is fine) over the TVP and lightly press them down.
- First, chop your onion, carrots, and celery into 1-inch-ish chunks and toss them and your peeled garlic cloves into your food processor fitted with the standard S-blade (looks like an S) OR you can use a box grater to shred them. Heat a large nonstick pot over medium high heat. If using a food processor, pulse until the veggies are very finely shredded and add everything in the bowl to your pot. I use a Breville Sous Chef Food Processor and I’m obsessed with it, but any standard food processor should do the trick.
- Let the veggies saute for 3-4 minutes while you work on the mushrooms, stirring every so often. If you cook with oil, you’re welcome to use that, but I prefer to cook with water, so I just add a splash (about a tablespoon) every time the veggies start to stick (I just keep a cup of water by the stove whenever I’m cooking.
- Clean your mushrooms and quarter them (or halve the small ones), tossing them in the food processor (no need to clean out the bowl). Pulse until shredded finely and add them to the pot when the 3-4 minutes is up. Add your spices and cook for an additional 3 minutes, stirring frequently.
PRESSURE COOKER EASY PORK RAGOUT RECIPE - MAGIC SKILLET
From magicskillet.com
Cuisine CanadianCategory DinnerServings 4Total Time 25 mins
- Heat the vegetable oil in 4-6-quart (4-6 L) pressure cooker turned to the sauté function. Add chopped onions, bell peppers, and garlic. Cook, stirring occasionally, for 30 seconds.
- Add cubed meat and continue cooking and stirring, until meat nicely browned on all sides. Add the remaining ingredients, except parsley. Mix well.
- Close the pressure cooker and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.
- Using the Quick Release method, bring pressure to normal. Unlock and open the lid. Stir the ragout well before serving.
SHORTCUT VEGETABLE RAGU - IOWA GIRL EATS
From iowagirleats.com
5/5 (2)User Interaction Count 43Servings 5-6Estimated Reading Time 8 mins
- Add onions and garlic to the bowl of a food processor then pulse until minced, or mince by hand. Heat oil in a large skillet with high sides over medium heat then add onions and garlic and saute until softened, 5 minutes.
- Meanwhile, add carrot, celery, and mushrooms to the bowl of the food processor then pulse until minced, or mince vegetables by hand. Add to skillet then turn heat up to medium-high. Season with salt and pepper then saute until vegetables are tender, 5 minutes.
- Add ground beef to skillet, season with salt and pepper, then saute until no longer pink, breaking it up as it cooks. Add marinara sauce and chicken broth then stir to combine, turn the heat down to medium, and then place a lid partially on top and simmer for 10 minutes, stirring occasionally. Stir in fresh basil then taste and add salt and pepper if necessary.
- Meanwhile, bring a large pot of salted water to a boil then drop in spaghetti. Cook until al dente then serve tossed with ragu.
44 EASY VEGETABLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Roasted Brussels Sprouts. These Brussels sprouts will be an instant hit with your friends and family. Pears and walnuts complement the sprouts nicely, and bacon gives them a fabulous smoky flavor.
- Skillet Candied Sweet Potatoes With Apple Cider Glaze. These cider-glazed sweet potatoes are super easy to prepare, and they go with just about any fall or winter meal.
- Homemade Mashed Potatoes and Variations. The key to the best homemade mashed potatoes is not in the butter, milk, or seasonings. It's all about the potatoes you choose and the way you mash them.
- Roasted Butternut Squash With Sage. This roasted butternut squash is a snap to fix. Just toss cubes with olive oil, sage, and optional onions and roast. The onions add a nice flavor, but they can be left out.
- Simple Honey Glazed Baby Carrots. Honey, butter, and brown sugar bring out the natural sweetness in these cooked baby carrots, and lemon juice balances the flavors perfectly.
- Scalloped Asparagus With Cheddar Cheese Sauce. A simple white sauce with cheddar cheese brings everything together in this delicious, crumb-topped asparagus casserole.
- Creamed Spinach With Parmesan Cheese. Frozen spinach makes this creamed spinach dish easy to fix, and Parmesan cheese, a little garlic, and a hint of nutmeg flavors it perfectly.
- Air Fryer Brussels Sprouts. Air-fried Brussels sprouts offer the same great taste as the deep-fried veggie but in a healthier form. They're seasoned with white pepper, garlic chili paste, and honey and make a crispy side that's ready within 30 minutes.
- Cabbage Wedges With Cheddar Cheese Sauce and Bacon. This cabbage makes a delicious side dish for just about any meal. The cabbage is cut into wedges, cooked, and then served with a simple cheddar cheese sauce.
- Garlic-Parmesan Roasted Carrots. With their savory dusting of parmesan cheese, garlic powder, salt, and pepper, these carrots taste almost more like French fries—and are just as addictive.
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From myediblefood.com
Reviews 1Calories 291 per servingCategory Vegan Recipes
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From eatingwell.com
3/5 (1)Total Time 30 minsCategory Healthy Basil RecipesCalories 142 per serving
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3.5/5 (2)Calories 98 per servingServings 6
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1/5 Calories 390 per serving
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