Basic Tempering For Dals Recipes

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RESTAURANT STYLE YELLOW DAL TADKA RECIPE



Restaurant Style Yellow Dal Tadka Recipe image

Make this delicious Restaurant-Style Yellow Dal Tadka at home in under 30 minutes using simple ingredients. This popular Indian recipe can be made in an instant pot or a traditional pressure cooker (can be easily made vegan and gluten-free).

Provided by Neha Mathur

Categories     Main Course

Time 30m

Number Of Ingredients 20

1/2 cup yellow pigeon peas (arhar dal, toor dal) (or pink masoor)
1/4 cup skinless petite yellow lentils (yellow moong dal)
2 tablespoons vegetable oil
1/2 cup chopped onions
1 teaspoon finely chopped ginger
1 teaspoon finely chopped garlic
1 teaspoon chopped green chilies
1/2 cup chopped tomatoes
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 teaspon Kashmiri red chili powder
1 teaspoon salt (or to taste)
1 tablespoon lime juice
2 tablespoons ghee (replace with oil for vegan dal)
1 teaspoon cumin seeds
1/4 teaspoon asafetida (hing) (skip for gluten-free dal)
2-3 whole dry red chilies
2 tablespoons minced garlic
1 teaspoon Kashmiri red chili powder
2 tablespoons chopped cilantro (coriander)

Steps:

  • Wash arhar dal and moong dal with water 2 to 3 times until the water runs clear.
  • Soak the lentils in 2-3 cups of water and keep aside.
  • Press SAUTE button of the instant pot.
  • Once it says hot, add oil to the inner pot.
  • Once the oil is hot and shimmery, add onions and fry until they turn light brown in color (8-10 minutes), stirring frequently.
  • Add ginger and garlic and fry for 2 minutes.
  • Add green chilies and tomatoes and cook for 2-3 minutes. Stir frequently while cooking.
  • Now add coriander powder, turmeric powder, and Kashmiri red chili powder, and cook for a minute.
  • Drain the water from the lentils and add them to the pot along with 3 cups of water, and salt, and stir well.
  • Close the lid of the pot and set the valve to the sealing position.
  • Press PRESSURE COOK and set the timer to 10 minutes on high pressure. The instant pot will take some time to build the pressure and to start the timer.
  • Once the timer goes off, let the pressure release naturally for 10 minutes. Then release the remaining pressure manually by moving the valve to the venting position. Use a cloth or a spoon to move the valve to avoid steam burn. Open the lid of the pot.
  • Add lime juice to the pot and mix the cooked dal well using a wire whisk or a madani until it is smooth and creamy.
  • Add some more water if the dal is thick for your liking and bring it to a boil by pressing the SAUTE button.
  • Check for salt and add more if needed. Set the cooked dal aside.
  • Wash arhar dal and moong dal with water 2 to 3 times until the water runs clear.
  • Soak the lentils in 2-3 cups of water and keep aside.
  • Heat oil in a pressure cooker over medium-high heat.
  • Once the oil is hot and shimmery, add onions and fry until they turn light brown in color (8-10 minutes), stirring frequently.
  • Add ginger and garlic and fry for 2 minutes.
  • Add green chilies and tomatoes and cook for 2-3 minutes. Stir frequently while cooking.
  • Now add coriander powder, turmeric powder, and Kashmiri red chili powder, and cook for a minute.
  • Add the dal to the pot along with 3 cups of water, and salt and stir well.
  • Close the lid of the pressure cooker and cook for one whistle on high heat. Then reduce the heat to low and cook for 10-12 minutes.
  • Remove the cooker from heat and let the pressure release naturally.
  • Open the lid of the cooker.
  • Add 1 tablespoon lime juice to the pot and mix the cooked dal well using a wire whisk or a madani until it is smooth and creamy.
  • Add some more water if the dal is thick for your liking and bring it to a boil.
  • Check for salt and add more if needed. Set the cooked dal aside.
  • Once the lentils are cooked, let's give them a tempering. Heat ghee in a small pan over medium-high heat.
  • Once the ghee is hot, add cumin seeds and asafetida and let them crackle for 4-5 seconds.
  • Add dry red chilies and garlic and fry until it turns golden brown in color. Keep stirring frequently.
  • Switch off the heat and add Kashmiri red chili powder to the pan.
  • Pour the tempering immediately over the dal and mix well.
  • Garnish with cilantro and serve hot.

Nutrition Facts : Calories 255 kcal, Carbohydrate 33 g, Protein 13 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 65 mg, Fiber 16 g, Sugar 3 g, ServingSize 1 serving

DAL RECIPE (INDIAN RED LENTIL CURRY)



Dal Recipe (Indian Red Lentil Curry) image

The most amazing and authentic Indian dal recipe packed with flavor, so easy and nutritious. Make it rich and exotic restaurant style or simple and comforting home style. Guaranteed to be a hit always.

Provided by Roxana Begum

Categories     Main Course

Number Of Ingredients 29

1 cup red lentils (masoor dal or other yellow lentils)
1 onion (yellow, medium, finely chopped)
1 tomato (chopped)
3 cloves garlic (finely sliced)
3/4 tsp turmeric
4 cups water
Salt (to taste)
2.5 tbsp olive oil (or ghee)
2 tsp cumin seeds
4 dried red chilies
8 - 10 curry leaves
1.5 inch ginger (finely grated)
4 cloves garlic (finely grated)
1 shallot (medium, finely chopped (or small onion))
1 tomato (small, finely chopped)
1 green chili (optional, remove seeds for less heat)
1/4 tsp turmeric
1 tsp chili powder* (Kashmiri chili powder is less pungent)
1 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp garam masala
1 tsp kasuri methi (dry fenugreek leaves)
1/2 tsp mustard seeds (optional)
2 tsp cumin seeds
5 cloves garlic (thinly sliced)
5 dried red chilies
8 - 10 curry leaves
2 tbsp cilantro ( chopped)
1 tbsp ghee (optional)

Steps:

  • Rinse the lentils well until the water is clear and drain in colander. Tip: If using other yellow lentils instead of red lentils, then soaking in water for about an hour will help.
  • In a medium cooking pot take the drained red lentils, chopped onions, chopped tomatoes, sliced garlic, turmeric, water and bring it to a boil.
  • Lower the heat and cook it for about 30 minutes. Add salt to taste and continue to cook until most lentils start breaking down, become a bit mushy and turn into a thick sauce like consistency.
  • Cook the dal until it reaches a consistency that is thinner than what is desired, because it will thicken further after cooking.

Nutrition Facts : ServingSize 1 cup, Calories 306 kcal, Carbohydrate 41 g, Protein 14 g, Fat 10 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 17 g, Sugar 5 g

SIMPLE LENTIL DAL (DAHL)



Simple Lentil Dal (Dahl) image

Don't let the word "Simple" fool you; it's a fairly easy recipe to make, but results in the loveliest of flavor complexities. The mashed garlic, cloves and cinnamon give the lentils a lovely, warm aftertaste and a heavenly fragrance. Whole spices are cooked in a bit of oil to infuse it with their flavor before the lentils are added and a fresh tempering oil is also used to finish the dish. This can be a of a stew-like consistency or like a soup depending on your preference. Add more water to thin, less to thicken. Puree a bit of the lentils for a smoother dal. Really nice over basmati rice! This was my second attempt at making a dal and my first *successful* one. ;) The recipe, (courtesy of acclaimed chef and cooking teacher, Suvir Saran), calls for pink lentils (dhuli masoor dal), but I used split yellow (mung or moong without the hulls and split).

Provided by Sandi From CA

Categories     Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 tablespoons canola oil
1 inch piece cinnamon stick
1 teaspoon cumin seed
3 whole cloves
4 green cardamom pods
1 cup pink lentils (picked over, washed and drained) or 1 cup yellow split lentils (picked over, washed and drained)
1/2 teaspoon turmeric
4 cups cold water
1 teaspoon salt, to taste
1 tablespoon canola oil (I used ghee, clarified butter)
1 medium onion, finely chopped
3 garlic cloves (mashed to a paste, about 1/2 tablespoon)
1 tablespoon minced fresh ginger
1 fresh hot green chili pepper, minced (I used a tablespoon of roasted jalapeno, minced-not as hot)
1/4 cup chopped fresh cilantro
1/2 lemons, juice of or 1/2 lime, juice of, plus more to taste

Steps:

  • Heat the oil with the cinnamon stick in a large saucepan over medium-high heat. Cook, stirring, until the cinnamon unfurls, 1 to 2 minutes.
  • Add the cumin, cloves and cardamom and cook, stirring, until the cumin turns a golden brown color, about 1 more minute. Add the lentils, turmeric, water and salt. Bring to a boil and skim well. Turn down the heat and simmer, covered, until the lentils are soft, 20-30 minutes. Add more water during cooking if necessary. Taste for salt and add more if you need to.
  • Ladle about 1/2 cup of the lentils into a small bowl and mash them with a spoon (optional). Return the mashed lentils to the pot and give the dal a stir. Continue cooking at a simmer, uncovered, for 5 minutes to thicken. If you like a thicker dal, use a whisk to break up the lentils into a puree. If you like a thinner dal, add water. Remove the cinnamon stick (and cardamom pods, if you like).
  • For the tempering oil, heat the oil in a small saucepan over medium-high heat. Add the onion and cook until it just begins to brown around the edges, 4-5 minutes. Add the garlic paste, ginger and minced chile and cook just to mellow the raw taste of the garlic, 10-15 *seconds*.
  • Stir half of the tempering oil into the dal along with half of the cilantro and all of the lemon or lime juice. Simmer very gently for 5 minutes. Transfer the dal to a serving bowl, pour the remaining tempering oil over the top and sprinkle with the remaining cilantro. Serve hot with additional lemon or lime juice to taste.

DAL TADKA (RESTAURANT STYLE RECIPE)



Dal Tadka (Restaurant Style Recipe) image

This restaurant style dal tadka is a smooth and creamy dal tempered with Indian spices with a smoky charcoal flavor.

Provided by Dassana Amit

Categories     Main Course

Time 30m

Number Of Ingredients 22

1 cup tuvar dal ((arhar dal or split pigeon pea lentils) or 200 grams or ½ cup tuvar dal + ½ cup masoor dal (split pink lentils))
1 to 2 green chilies (or serrano peppers - chopped or slit lengthwise)
½ cup chopped onions (or 1 medium sized onion)
1 cup finely chopped tomatoes (or 2 medium sized tomatoes)
1 teaspoon finely chopped ginger (or 1 inch ginger, peeled and finely chopped)
½ teaspoon turmeric powder ((ground turmeric))
½ teaspoon Garam Masala
1 pinch asafoetida ((hing) - optional)
2.5 cups water (- for pressure cooking)
1 or 2 tablespoon low-fat cream (- optional)
2 tablespoon chopped coriander leaves ((cilantro))
salt (as required)
3 tablespoon oil (or 3 tablespoon ghee (clarified butter))
1 teaspoon cumin seeds
5 to 6 medium garlic cloves (- finely chopped)
2 to 3 dry red chilies (- broken and seeds removed)
a generous pinch of asafoetida ((hing) - optional)
1 teaspoon crushed kasuri methi ((dry fenugreek leaves) - optional)
½ teaspoon red chili powder (or cayenne pepper or paprika)
1 tablespoon chopped coriander leaves ((cilantro))
a small piece of charcoal
¼ teaspoon oil (or ghee (clarified butter))

Steps:

  • 1. Thoroughly rinse 1 cup tuvar dal (arhar dal, or split & husked pigeon pea lentils) in water. Add them to a 3-litre pressure cooker.No pressure cooker? You can also cook the lentils in a pot. Soak the lentils for an hour or two before you cook them in a pot.
  • 2. Add ½ cup chopped onions, 1 cup finely chopped tomatoes, 1 or 2 green chilies (1 teaspoon of chopped Anaheim pepper or Serrano pepper can be subbed for green chillies) and 1 teaspoon finely chopped ginger.
  • 3. Pour 2.5 cups of water into the pressure cooker. If cooking in a pot, then about 4 to 4.5 cups of water can be added.
  • 4. Add ½ turmeric powder and 1 pinch of asafoetida (hing). If you do not have asafoetida, then skip it. 5. Mix well.
  • 6. Pressure cook the lentils for about 7-8 whistles, or until they become soft and creamy. Mash the cooked lentils with a wired whisk or with a spoon and keep aside. If the consistency looks thick, then add about ½ - 1 cup water (depending on the thickness) to get a medium consistency. Simmer dal for 3 to 4 minutes.
  • 7. Once the desired consistency is reached, add 1-2 tablespoons low-fat cream (optional), ½ teaspoon garam masala powder, 2 tablespoons chopped coriander leaves (cilantro) and salt to taste. Switch off the the heat.
  • 8. Mix well so that everything combines uniformly. Taste and adjust salt before adding tadka.
  • 10. To get the smoky fumes of burnt charcoal like you would in a restaurant, you'll want to follow the dhungar method. Using tongs, place a small piece of charcoal on a grill pan like shown in the photo below. Burn the charcoal till it becomes red hot. Please be sure to use natural charcoal for this method, avoiding anything that has a flame accelerant added. Note that this is an optional step - you can proceed directly to the tempering method.
  • 11. Place the red hot charcoal in a small steel bowl. You can also use a halved hollow onion instead of the bowl.
  • 12. Pour about ¼ tsp of oil or ghee on the charcoal. You will see fumes emanating as soon as you pour oil or ghee on the hot charcoal.
  • 13. Place this bowl on the dal.
  • 14. Cover the cooker or pot with a lid and let the dal get infused. Only smoke for 1-2 minutes. Do not keep for a long time, or you'll risk making the dal taste bitter. Remove the bowl carefully with the help of tongs and cover the cooker with a lid. Set aside.
  • 15. Next, heat 3 tablespoons oil or ghee (clarified butter) in a small pan over low-medium heat. First, add 1 teaspoon cumin seeds and crackle them. The cumin should get fried and not be raw, but be careful not burn them.
  • 16. Now add 2 to 3 dry red chilies, a generous pinch of asafoetida, and 5-6 medium sized garlic cloves which have been finely chopped. Let the garlic brown lightly and the red chilies change color. Do not burn the garlic.
  • 17. Lastly, add 1 teaspoon crushed kasuri methi (fenugreek seeds) and ½ teaspoon red chili powder or cayenne pepper. Mix well and turn off the stove.
  • 18. Pour entire tempering along with the oil or ghee into the dal.
  • 19. You can either mix the dal with tempering, or serve the dal tadka with the tempering on top it. I personally like the aesthetic of having the tadka floating on top. Garnish with coriander leaves. Enjoy!
  • Serving Suggestion: Serve dal tadka hot with steamed basmati rice or jeera rice (cumin rice), or with roti, naan or paratha.

Nutrition Facts : Calories 213 kcal, Carbohydrate 16 g, Protein 4 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 60 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

BASIC TEMPERING FOR DALS



Basic Tempering for Dals image

Pulses - dried beans, split peas and lentils are a staple in India and provide protein for families who eat meat rarely or are vegetarian. (It has as much protein as a steak) They are versatile and combine beautifully with any meal. Can be had as a soup too. Though pulses can cause flatulence and cannot be stored for long once cooked this can be countered by using ginger/ asafoetida/ turmeric while cooking. (but we do not consume it after one day even if stored in the fridge - some others do but I have my own ways) They are a must atleast at one meal of the day.

Provided by Girl from India

Categories     Beans

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 21

1 cup beans or 1 cup lentils (Any whole or split beans/ lentils)
3 -5 cups water (depending on whether you use split or whole beans/ lentils)
1/4 teaspoon turmeric
salt
1/4 teaspoon grated gingerroot (optional)
1/4 teaspoon chopped garlic (optional)
3 -4 tablespoons clarified butter or 3 -4 tablespoons oil
2 tablespoons chopped cilantro
1/2 teaspoon cumin seed
1/2 teaspoon garam masala (mixed spices)
1/2 teaspoon coriander powder
1/8 teaspoon dried mango powder
1/2 teaspoon red chili powder
2 tablespoons chopped coriander seeds
1 onion, chopped fine
1 tomatoes, chopped
1 green chili, slit lengthways
1/8 teaspoon asafoetida powder
1/4 teaspoon mustard seeds
2 whole dried red chilies
3 -5 curry leaves

Steps:

  • Wash pulses.
  • Soak whole pulses overnight or soak in boiling hot water for 20 mins.
  • Split/unhusked pulses can be soaked in cold water for 30 mins before cooking.
  • Use the same water for cooking in which the pulses have soaked.
  • Add a little salt, turmeric powder and ginger and garlic (if used) I add an onion and tomato too while cooking if I am not using these in the tempering or sometimes even if I am there is no limit to the permutations and combinations once you get the hang of it.
  • Spinach, pumpkin, beans and many more veges can be added while cooking.
  • Also can add a little oil or ghee to speed up the cooking and keep the dals from frothing.
  • Pressure cook for 1 whistle and then reduce heat for 1-7 mins for split beans (red and yellow lentils for eg. cook a little faster than red and yellow gram) and pressure cook and then reduce heat for 30- 45 mins for whole dals.
  • Well cooked and blended dals taste better.
  • Take off heat and wait for all steam to escape.
  • You can cook them on the stove top too- simmer till done.
  • But they cook faster in the Cooker.
  • Method for Tomato Onion Baghar (Temper) (Just omit ingredients for the Cumin Coriander baghar) Now heat the oil/ clarified butter in a small fry pan or vessel.
  • Reduce heat and add cumin seeds.
  • When it turns golden (do not burn them) add onion.
  • Cook till onion turns brown.
  • Do not undercook the onions.
  • Brown them, stirring all the time.
  • Add tomatoes and cook 2-3 minutes Add coriander, raw mango powder (if not avalable then omit and add 2 tsp of lime juice to the dal after tempering and garnishing with coriander leaver (cilantro)), and garam masala.
  • Cook for 1/2 a minute.
  • Remove from fire and add the green chillies and the red chilli powder.
  • Pour tempering over the hot dal and mix gently.
  • Garnish with chopped cilantro.
  • Note for Split red lentils you can add chopped garlic while tempering after you add the cumin and then brown them too.
  • THe more garlic the merrier for me but then you can use your discretion.
  • For the Asafoetida Mustard baghar Fry the asafoetida till brown in the hot oil and then add the mustard seeds.
  • Fry till they crackle.
  • Remove from fire and add the red chillies and curry leaves.
  • Mix and add to the cooked dal.
  • Try it and enjoy this item which is a must at every Indian household and the variations that one can introduce.
  • I can make over 50 types of dal (tastewise) and I am still counting.

Nutrition Facts : Calories 117.2, Fat 9.5, SaturatedFat 5.5, Cholesterol 22.9, Sodium 19.3, Carbohydrate 8.7, Fiber 2.6, Sugar 3.8, Protein 1.8

PUNJABI TADKA RECIPE



Punjabi Tadka Recipe image

Tadka (known as tempering in English) is the base for all your favourite Indian dishes. This Punjabi tadka is specific to North Indian food and is used in all dal, sabzi, and gravy based dishes like curry chicken. It's pefect to batch up and freeze also.

Provided by Raj Thandhi

Time 25m

Number Of Ingredients 1

3 tbs ghee1 tbs cumin seeds (jeera)1 cup finely chopped onion1 tbs finely chopped garlic1 tbs finely chopped ginger3/4 cup tomatoes1 tsp salt (or to taste)1 tbs coriander powder (dhaniya)1 tsp turmeric powder (haldi)1 tsp red chili powder (or to taste)

Steps:

  • Heat ghee on medium high heat, add in cumin seeds and cook for 60 seconds.
  • Add onions and cook for 4-5 minutes until they are translucent and fragrant.
  • Add ginger, garlic, and fresh green chili (optional). Cook for 90 seconds.
  • Add tomatoes and all powdered spices. Cook on medium high heat for 5-7 minutes, until all the moisture has evaporated and the tomatoes are pulling away from the pan.

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Energy 245 cal
Protein 13.1 g


DAL FRY RECIPE | HOW TO MAKE DAL FRY - THE SPICY CAFE
2021-12-23 Dal fry is a delicious lentil-based Indian curry.This is of the most popular Indian comfort food served along with rice or flatbreads. This is a vegan and protein-rich recipe.. Dal fry means cooked dal stir-fried in flavourful onion tomatoes ginger and garlic based tempering along with earthy spices.This is an easy and healthy lentil based curry.
From thespicycafe.com


WHOLE SPICE BLEND FOR TEMPERING - EASY EVERYDAY RECIPES
2008-06-05 Urad Dal - 1 tbsp Cumin Seeds - 1 tbsp Fenugreek - 1/2 tbsp. Fenugreek is not added more and also care should be taken while tempering with this. This tends to turn bitter if over cooked. For Dals. Mustard Seeds - 2 tbsp Urad Dal - 1 tbsp Cumin Seeds - 1 tbsp. Have these mixed and ready to pick. When you are ready to use this, shuffle the box ...
From cooking4allseasons.com


BASIC TEMPERING FOR DALS RECIPES
All for one recipe basic tempering for dals is the best recipe for foodies. It will take approx 70 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make all for one recipe basic tempering for dals at your home.. All for one recipe basic tempering for dals may come into the following tags or occasion ...
From tfrecipes.com


BASIC TEMPERING FOR DALS RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


GHAR WALI TUR DAL: PIGEON PEAS WITH A SIMPLE TEMPERING
2021-01-25 All split dals in the Indian food repertoire are easy to cook. The key lies in the tempering which is done afterwards, often just before serving. Since these dals cook faster and are lighter on the stomach, they're a common sight in the daily Indian meal plates. Paired with rice or flatbreads, these powerhouses of protein are made almost everyday in Indian households. …
From awayinthekitchen.com


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