BASIC SEASONED FLOUR FOR DREDGING
Make and share this Basic Seasoned Flour for Dredging recipe from Food.com.
Provided by queenbeatrice
Categories < 15 Mins
Time 5m
Yield 3 cups, 48 serving(s)
Number Of Ingredients 13
Steps:
- Sift all ingredients together to blend evenly. Store in a tightly covered jar.
- For a crumb coating, combine 1 ½ tbsp of this mixture with 1 cup fine dry bread crumbs.
Nutrition Facts : Calories 24.7, Fat 0.2, Sodium 291.7, Carbohydrate 5, Fiber 0.5, Sugar 0.1, Protein 0.8
BASIC SEASONED FLOUR
My mom has used this recipe forever, mostly for breading on meat and in place of store bought seasoning salt. My mom and I aren't very creative when it comes to uses, I'm sure others could think of a million different ways to use it though!
Provided by Suzie_Q
Categories Very Low Carbs
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingrdients well.
- Store in an air tight container and use as needed.
Nutrition Facts : Calories 1979.1, Fat 12.7, SaturatedFat 1.4, Sodium 28313.9, Carbohydrate 401.8, Fiber 22.9, Sugar 3.7, Protein 59.8
EASY PAN-SEARED CHICKEN BREASTS
Easy Pan-Seared Chicken is easily prepared right in the skillet with a crunchy crust and lots of flavor from Italian seasoning.
Provided by Olya
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Paper towel dry your thin chicken breasts (if you bought thick ones, make sure to butterfly each one). In a large bowl, combine flour, salt, black pepper, garlic powder, onion powder and Italian Seasoning. Stir well to blend.
- Using a fork or tongs, coat the chicken breasts in the flour mixture and set aside.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the skillet is hot, place flour coated chicken breasts in the skillet and cook for 4 to 5 minutes on each side, until golden brown on both sides and cooked through, turning once between cooking, about 8-10 minutes.
- Remove chicken from pan and serve warm with pasta or vegetables.
Nutrition Facts : Calories 254 kcal, Carbohydrate 13 g, Protein 25 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 713 mg, ServingSize 1 serving
CLASSIC SOUTHERN FRIED CHICKEN
Steps:
- Gather the ingredients. Preheat the oven to 200 F and place a rack in a large baking pan.
- In a medium bowl, combine the milk and eggs. Whisk to blend well.
- In a large heavy-duty resealable plastic food storage bag, combine the flour, 2 tablespoons salt, and pepper. Seal and shake to combine.
- Dip the chicken pieces in the milk and egg mixture and let excess drip off into the bowl. Set already dipped pieces aside on a plate until you have three or four.
- Add the dipped chicken pieces to the bag of seasoned flour.
- Seal the bag and shake well to coat the chicken pieces thoroughly.
- Remove to a plate and repeat with the remaining chicken pieces.
- Heat the oil in a deep, heavy skillet to 350 F. While it's heating up, set aside a large serving plate lined with paper towels.
- Fry the chicken, a few pieces at a time, for about 10 minutes on each side, or until golden brown and thoroughly cooked. Be careful not to put too many chicken pieces in at once-even if they can comfortably fit-since this will dramatically drop the temperature of the oil, affecting the crispness of the final product. Note that chicken breasts will take a little less time than dark meat pieces.
- With a slotted spoon, move the done chicken pieces onto the paper towel-lined platter to drain. Sprinkle immediately with salt.
- Transfer the drained and seasoned chicken to the prepared pan with a rack. Keep warm in the preheated oven while frying subsequent batches. Depending on the size of your pan, this recipe will require about 3 to 4 batches.
Nutrition Facts : Calories 1525 kcal, Carbohydrate 65 g, Cholesterol 527 mg, Fiber 2 g, Protein 123 g, SaturatedFat 20 g, Sodium 3575 mg, Sugar 5 g, Fat 82 g, ServingSize 4 servings, UnsaturatedFat 0 g
OVEN-FRIED CHICKEN DRUMSTICKS
Steps:
- Gather the ingredients.
- Heat the oven to 450 F/230 C. Line two 9x13x2-inch baking pans with heavy-duty foil.
- In a food storage bag, combine the flour, salt, pepper, paprika, curry powder, and poultry seasoning.
- Cut the butter into pieces and place half (1/4 cup) in each foil-lined pan. Put the pans in the oven to melt butter. (Keep an eye on it to make sure it doesn't burn.)
- Coat the chicken with the seasoned flour mixture, shaking about three legs at a time in the bag.
- Place the chicken in the melted butter in the prepared pans.
- Bake the drumsticks for 30 minutes. Turn the chicken over and bake 15 to 20 minutes longer, or until tender and nicely browned. Serve and enjoy.
Nutrition Facts : Calories 657 kcal, Carbohydrate 7 g, Cholesterol 392 mg, Fiber 1 g, Protein 69 g, SaturatedFat 14 g, Sodium 1032 mg, Sugar 0 g, Fat 37 g, ServingSize 8 servings, UnsaturatedFat 0 g
SEASONED FLOUR
Every Soul and Southern kitchen has a good all-purpose seasoned flour to use for frying or my Oxtails with Boiled Peanut Stew. This will keep for months in a cool, dry place or even longer in the freezer.
Provided by Todd Richards
Categories Spice Peanut Free Soy Free Vegetarian Garlic Pepper Ginger Curry Tree Nut Free Quick & Easy
Yield Makes about 2 1⁄4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium bowl, and store in an airtight container.
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