Basic Roasted Cauliflower Recipes
EASY ROASTED CAULIFLOWER
Sometimes we all just need an easy side dish that is really quick to make, and this Easy Roasted Cauliflower fits the bill perfectly.
Provided by Barbara
Categories Side Dish
Time 45m
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees F.
- Rinse and dry cauliflower; break into small florets (Don't toss the stems. Instead, chop into small pieces).
- Add cauliflower, olive oil, salt and pepper to a bowl, and stir to evenly coat the cauliflower.
- Pour onto a roasting pan.
- Roast in the oven for 35 to 40 minutes, stirring and flipping cauliflower every 15 minutes.
- Cauliflower is done when it's lightly browned and fork tender.
Nutrition Facts : Carbohydrate 7 g, Protein 3 g, Fat 25 g, SaturatedFat 3 g, Sodium 189 mg, Fiber 3 g, Sugar 3 g, Calories 253 kcal, ServingSize 1 serving
PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese
Provided by Tasty
Categories Sides
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F (220˚F).
- In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
- Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
- Spread the cauliflower on a greased, foil-lined baking sheet.
- Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams
BASIC ROASTED CAULIFLOWER
Like its close cousins broccoli and kale, cauilflower boasts plenty of antioxidant and heart-healthy properties. Try this basic recipe, which brings out its natural sweetness.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees. Arrange cauliflower slices on a rimmed baking sheet, drizzle with olive oil, and season with salt and pepper. Roast until golden brown on top, about 15 minutes. Flip and continue cooking until tender, about 10 minutes more. Serve immediately.
Nutrition Facts : Calories 98 g, Fiber 5 g, Protein 5 g, Sodium 320 g
EASY ROASTED CAULIFLOWER
Even my kids will eat cauliflower when I make it like this. Roasting cauliflower in the oven makes it crunchy and the mixture of salt, brown sugar, and curry powder adds a slightly sweet flavor.
Provided by tpuell
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
- Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
- Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 9.5 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 625.3 mg, Sugar 5.1 g
5 EASY ROASTED CAULIFLOWER RECIPES
These 5 roasted cauliflower recipes are SO easy, versatile, and delicious. This is a great way to batch cook cauliflower for meal prep or salads throughout the week. Orange cauliflower, cajun cauliflower, Thai peanut cauliflower, garlic herb cauliflower, and sweet and spicy cauliflower.
Provided by The Fitchen
Categories Side Dish
Time 40m
Number Of Ingredients 37
Steps:
- Preheat oven to 400º and line a baking sheet with parchment.
- Pour cauliflower into a large bowl or ziplock bag. Add olive oil, garlic, Italian herb seasoning, salt, and pepper. Stir until the cauliflower is evenly coated.
- Spread cauliflower out on the baking sheet and bake 30-35 minutes.
- Preheat oven to 400º and line a baking sheet with parchment.
- Pour cauliflower into a large bowl or ziplock bag. In a mason jar, combine olive oil and seasonings. Shake until combined, then pour over the cauliflower. Mix until the cauliflower is evenly coated.
- Spread cauliflower out on the baking sheet and bake 30-35 minutes.
- Preheat oven to 400º and line a baking sheet with parchment.
- Pour cauliflower into a large bowl or ziplock bag. In a mason jar, combine all of the ingredients for the sauce. Shake until combined, then pour over the cauliflower. Mix until the cauliflower is evenly coated.
- Spread cauliflower out on the baking sheet and bake 30-35 minutes.
- Preheat oven to 400º and line a baking sheet with parchment.
- Pour cauliflower into a large bowl or ziplock bag. In a mason jar, combine ingredients for the sauce. Shake until combined, then pour over the cauliflower. Mix until the cauliflower is evenly coated.
- Spread cauliflower out on the baking sheet and bake 30-35 minutes.
- Preheat oven to 400º and line a baking sheet with parchment.
- Pour cauliflower into a large bowl or ziplock bag. In a mason jar, combine ingredients for the sauce. Shake until combined, then pour over the cauliflower. Mix until the cauliflower is evenly coated.
- Spread cauliflower out on the baking sheet and bake 30-35 minutes.
More about "basic roasted cauliflower recipes"
EASY ROASTED CAULIFLOWER RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (116)Total Time 30 minsCategory EasyCalories 100 per serving
- Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.
- Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.
- In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.
ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
From cookieandkate.com
4.9/5 (43)Calories 128 per servingCategory Side Dish
- Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup.
- To prepare the cauliflower, use a chef’s knife to slice off the nubby base, then quarter it into four even wedges. Slice off just the inner core areas, leaving the rest intact (see photo). Cut across each piece to make 1/2″ wide slices, then use your fingers to break apart any florets that are stuck together.
- Place the cauliflower on the prepared baking sheet, drizzle with 2 tablespoons olive oil, and sprinkle with the salt and some pepper. Toss until the ingredients are evenly distributed and the cauliflower is lightly coated in oil, adding another drizzle of oil only if necessary.
- If you’re making basic roasted cauliflower, arrange the cauliflower in an even layer and bake until it’s deeply golden on the edges, tossing halfway, about 25 to 35 minutes.
ROASTED CAULIFLOWER RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Ratings 62Calories 71 per servingCategory Side Dish, Quick And Easy, Cauliflower
BASIC ROASTED CAULIFLOWER - RECIPE - FINECOOKING
From finecooking.com
5/5 (5)Category Side DishesServings 3-4Estimated Reading Time 1 min
10 BEST ROASTED WHOLE CAULIFLOWER RECIPES | YUMMLY
From yummly.com
23 BEST CAULIFLOWER RECIPES | WHAT TO MAKE WITH ...
From foodnetwork.com
10 BEST OVEN ROASTED CAULIFLOWER RECIPES | YUMMLY
From yummly.com
BASIC ROASTED CAULIFLOWER - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
4.7/5 (3)
- Wash and dry cauliflower and cut into florets. The smaller you cut it, the more toasty and crispy the edges will get.
- Place the cauliflower in a pile on the baking sheet, drizzle with about a tablespoon of olive oil and sprinkle with salt and pepper.
SIMPLE ROASTED CAULIFLOWER RECIPE - LAUREN'S LATEST
From laurenslatest.com
5/5 (1)Total Time 40 minsCategory Side DishCalories 180 per serving
- Cut cauliflower into florets, toss with olive oil, salt and pepper and place onto baking sheet. Spread into an even layer.
- Optional last step: in the last 5 minutes of baking, sprinkle with parmesan cheese to get melty, crispy, cheesy cauliflower. Serve warm.
EASY ROASTED CAULIFLOWER - WILL COOK FOR SMILES
From willcookforsmiles.com
4.3/5 (9)Total Time 25 minsCategory Side DishCalories 121 per serving
- Preheat oven to 425°. (Depending on the type of your roasting pan, you may need to lightly grease it.)
EASY ROASTED CAULIFLOWER RECIPE - MASHED.COM
From mashed.com
4.9/5 (8)Calories 135 per servingCategory Side Dish
- Drizzle with olive oil, then sprinkle with half garlic seasoning mix. Mix thoroughly with your hands.
- Remove from oven, then drizzle with butter and remaining seasoning to taste. (Alternatively, feel free to toss in butter and Frank's Red Hot mixture or Kung Pao sauce instead.) Enjoy!
HOW TO MAKE ROASTED CAULIFLOWER | MARTHA STEWART
From marthastewart.com
Estimated Reading Time 3 mins
ROASTED CAULIFLOWER RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.6/5 (31)Total Time 25 minsCategory Dinner, Side DishCalories 120 per serving
SIMPLE ROASTED CAULIFLOWER - DIABETES FOOD HUB
From diabetesfoodhub.org
6/10 (2)Calories 30 per servingServings 9
EASY ROASTED CAULIFLOWER RECIPE - HOW TO MAKE ROASTED ...
From delish.com
5/5 (1)Category Vegan, Vegetarian, Dinner, Side Dish
HOW TO MAKE WHOLE ROASTED CAULIFLOWER MAKE YOURSELF AT ...
From youtube.com
ROASTED CAULIFLOWER RECIPES | ALLRECIPES
From allrecipes.com
CHEESY ROASTED CAULIFLOWER RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
ROAST CAULIFLOWER FLORETS RECIPE. - RECIPES DEAL
From recipesdeal.com
ROASTED CAULIFLOWER RECIPES | BBC GOOD FOOD
EASY ROASTED CAULIFLOWER RECIPES - OLIVEMAGAZINE
From olivemagazine.com
ROASTED CAULIFLOWER PARMESAN - THERECIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love