EASY REFRIED BEANS
These refried beans are delicious and so easy to make. This refried bean recipe is quick, too-use canned beans and they're ready in 25 minutes! Plus, these beans are healthy, vegan and gluten free. Recipe yields 2 1/2 cups refried beans (21 ounces), enough for 5 servings.
Provided by Cookie and Kate
Categories Side Dish
Time 25m
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes.
- Add the garlic, chili powder and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
- Reduce the heat to low and remove the lid. Use a potato masher or the back of a fork to mash up about at least half of the beans, until you reach your desired consistency. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
- Remove the saucepan from the heat and stir in the cilantro and lime juice. Taste, and add more salt and lime juice if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Cover until you're ready to serve.
Nutrition Facts : Calories 194 calories, Sugar 1 g, Sodium 425.9 mg, Fat 4.9 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 29.7 g, Fiber 0.5 g, Protein 9.5 g, Cholesterol 0 mg
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
EASY REFRIED BEANS
Looking for an easy side dish? Our recipe for Easy Refried Beans has only 3 ingredients and is ready in just 15 minutes. It doesn't get much easier than that. These refried beans also make a great vegetarian options for tacos, burritos, and fajitas.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 15m
Yield 6
Number Of Ingredients 3
Steps:
- Melt Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, 4 minutes or until tender. Stir in beans and cook, mashing with potato masher or fork, 4 minutes or until desired consistency.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 24.5 g, Fat 0.4 g, Fiber 10 g, Protein 8.7 g, SaturatedFat 0.1 g, Sodium 544.5 mg, Sugar 0.5 g
REFRIED BEANS
Make traditional Mexican refried beans-like a restaurant's, but better! Try this simple recipe for homemade refried beans to serve as a side dish, turn into a dip, or fill burritos and quesadillas.
Provided by Elise Bauer
Categories Side Dish Budget Pantry Meal Pressure Cooker Restaurant Favorite Bean Mexican Pinto Beans
Time 2h50m
Yield 6
Number Of Ingredients 9
Steps:
- Rinse the dry beans: Rinse the beans in water and check for and remove any small stones, pieces of dirt, or bad beans. Remove any beans that float in water.
- Cook the beans on the stove top or in the pressure cooker: Stove Top Method Put beans into a pot and cover with at least 3 inches of water-about 3 quarts total for 2 1/2 cups of dry beans. Add half an onion, salt, and oregano. Bring to a boil and then lower heat to simmer, covered, for about 2 1/2 hours. The cooking time will vary depending on the batch of beans you have. The beans are done when they are soft and the skin is just beginning to break open. If the beans are still hard after 2 1/2 hours, add 1/8 teaspoon of baking soda to the pot and cook a half hour or more longer. Pressure Cooker Method Put beans into a 4 quart or larger Instant Pot or pressure cooker with a 15 pound weight. Add 8 cups (2 quarts) of water. (Make sure you never fill a pressure cooker with water more than 2/3 of the way up the pot.) Add the onion, salt, and oregano. Cook for 30 to 35 minutes on high pressure, then let the beans cool naturally for 10 minutes before releasing the pressure valve. The beans should be soft and the skins barely breaking open. If the beans are still quite hard, add 1/8 teaspoon of baking soda and bring to pressure again for 10 minutes. Note: If you are using a standard pressure cooker (not an Instant Pot), allow the pressure cooker to cool completely before opening. If there is resistance when attempting to open the cooker, do not open it, allow it to cool further. Follow the directions for your brand of pressure cooker. (See How to Make Fast No Soak Beans in a Pressure Cooker .) Either method: Strain the beans from the cooking water, reserving about a cup of the cooking water. Remove the remnants of onion or oregano sprig if using.
- Sauté the onions in fat: Chop the remaining half an onion. Heat the bacon fat or oil in a wide, sturdy frying pan (not a flimsy nonstick) on medium high heat. Add the chopped onion and cook until translucent. (You can do this while the beans are cooking.)
- Add the beans, mash them in pan: Add the strained beans and about a 1/4 cup of the bean cooking water or plain water to the pan. Using a potato masher, mash the beans in the pan, while you are cooking them, until they are a rough purée.
- Add water and season: Add more bean water or plain water to desired level of creaminess and to keep the fried beans from getting too dried out. Add more salt to taste. Stir in 1/2 teaspoon of chipotle chili powder, if using. When the beans are heated through, top with crumbled cotija cheese or shredded cheddar cheese (1/2 cup) to serve (optional). (You can also stir in slices of cheddar to melt into the hot beans.)
Nutrition Facts : Calories 327 kcal, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, Sodium 736 mg, Sugar 2 g, Fat 6 g, ServingSize Makes about 6 cups of refried beans., UnsaturatedFat 0 g
BASIC REFRIED BEANS
For traditional refried beans, mash well drained beans in hot oil or bacon drippings instead of processing them. This keeps well in the fridge, or freezes wonderfully. Makes a great dip just as is or add a tsp. of hot sauce.
Provided by Dancer
Categories Onions
Time 11h15m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Soak beans for at least 8 hours.
- Add beans, onion, garlic and oil to crockpot and cook on low for 10 to 12 hours.
- Drain beans, reserving 1 to 2 cups of liquid.
- Process until desired consistency in food processor, adding liquid as necessary.
- Salt to taste.
Nutrition Facts : Calories 312, Fat 9.8, SaturatedFat 1.4, Sodium 34.5, Carbohydrate 42.4, Fiber 10.2, Sugar 2.1, Protein 14
REFRIED BLACK BEANS
Better than canned!
Provided by dmvanask
Categories Side Dish Beans and Peas
Time 9h35m
Yield 12
Number Of Ingredients 11
Steps:
- Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
- Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.
- Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.
- Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.
Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.6 g, Fat 2.4 g, Fiber 11.2 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 272 mg, Sugar 4.1 g
REFRIED BEANS
Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal
Provided by Barney Desmazery
Categories Dinner
Time 40m
Yield Serves 4 as a topping or 2 as side
Number Of Ingredients 9
Steps:
- Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
- Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.
Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
More about "basic refried beans recipes"
EASY 1-POT REFRIED BEANS - MINIMALIST BAKER RECIPES
From minimalistbaker.com
REFRIED BEAN RECIPES
From allrecipes.com
AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)
From mexicanmademeatless.com
5 RECIPES USING REFRIED BEANS - THE SPRUCE EATS
From thespruceeats.com
EASY REFRIED BEANS RECIPE - HYAIS.COM
From hyais.com
THE BEST BURRITO CASSEROLE RECIPE MADE WITH SEASONED GROUND …
From imhungryforthat.com
AUTHENTIC REFRIED BEANS RECIPE | LEMON BLOSSOMS
From lemonblossoms.com
REFRIED BLACK BEANS IN RECIPES BEAN RECIPES REFRIED BEANS
From xxphotoz.com
EASY REFRIED BEANS - ISABEL EATS {EASY MEXICAN RECIPES}
From isabeleats.com
10 BEST REFRIED BEANS RECIPES | YUMMLY
From yummly.com
15 BEST RECIPES WITH REFRIED BEANS - INSANELY GOOD
From insanelygoodrecipes.com
EASY HOMEMADE REFRIED BEANS RECIPE - THE FOODIE AFFAIR
From thefoodieaffair.com
REFRIED BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TOP 45 REFRIED BEAN DIP RECIPE EASY RECIPES
From istimewa.dixiesewing.com
TOP 41 EASY REFRIED BEANS RECIPE RECIPES
From housmen.alfa145.com
EASY HOMEMADE REFRIED BEANS USING CANNED BEANS - THE HUNGRY …
From thehungrybluebird.com
10 BEST REFRIED BEANS MEALS RECIPES | YUMMLY
From yummly.com
7 LAYER BEAN DIP - RECIPES SIMPLE
From recipessimple.com
EASY REFRIED BEANS - DINNER, THEN DESSERT
From bisquick-recipes.us.to
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #appetizers #side-dishes #beans #vegetables #canadian #dinner-party #holiday-event #crock-pot-slow-cooker #food-processor-blender #freezer #dietary #spicy #low-sodium #low-cholesterol #oamc-freezer-make-ahead #high-protein #healthy-2 #ontario #high-in-something #low-in-something #onions #taste-mood #savory #equipment #small-appliance #number-of-servings
You'll also love