Basic Lentils Recipes
BASIC LENTILS
Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal
Provided by Sophie Godwin - Cookery writer
Categories Side dish, Supper
Time 55m
Yield Makes 6 portions
Number Of Ingredients 11
Steps:
- Melt 1 tbsp coconut oil in a large saucepan. Add the onion and a pinch of salt, and cook for 8 mins. Stir in the garlic and ginger and cook for a few mins more. Add the lentils, turmeric and tomatoes, stir to combine, then pour in 1 litre of water. Bring to the boil, then turn down and simmer for 25-30 mins, stirring occasionally, until the lentils are tender.
- Heat the rest of the oil in a frying pan. When it's very hot, add the spices and fry for a min or so until fragrant, then stir them through. Add the lemon juice and season to taste. Will keep for four days in the fridge, or freeze it in batches and use to make our lentil kedgeree, lentil fritters, or spinach dhal with harissa yogurt.
Nutrition Facts : Calories 230 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium
LENTIL SOUP
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Yield 6
Number Of Ingredients 15
Steps:
- In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
- Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.
Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g
More about "basic lentils recipes"
29 BEST LENTIL RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
From foodnetwork.com
Author By
LENTIL RECIPES
From allrecipes.com
23 BEST LENTIL RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO COOK LENTILS PERFECTLY — EASY LENTIL RECIPE AND …
From thepioneerwoman.com
EASY LENTIL RECIPE: SIMPLE STEWED LENTILS - MOM FOODIE
From momfoodie.com
9 EASY AND HEALTHY LENTIL RECIPES YOU NEED TO TRY
From beautybites.org
HOW TO COOK LENTILS
From lentils.org
10 EASY LENTIL RECIPES | EATINGWELL
From eatingwell.com
Author Alex Loh
5-STEP EASY RECIPE TO MAKE LENTIL VEGGIE SOUP AT HOME | HEALTHSHOTS
From healthshots.com
18+ BEST LENTIL RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
BASIC FRENCH LENTILS RECIPE | COOK THE BOOK - SERIOUS EATS
From seriouseats.com
5 EASY LENTIL BREAKFAST RECIPES - DANFE
From danfefoods.com
25 EASY LENTIL RECIPES THAT ARE NOT ALL LENTIL SOUP!
From veganricha.com
LENTIL AND CHORIZO SOUP | DIETHOOD
From diethood.com
BASIC LENTILS RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
BEST, QUICK & EASY LENTIL RECIPES
From lentils.org
BACK-TO-BASICS: OUR TOP BEGINNER LENTIL RECIPES – LENTILS.ORG
From lentils.org
LENTILS RECIPES - BBC FOOD
From bbc.co.uk
15 SIMPLE LENTILS AND RICE RECIPE - SELECTED RECIPES
From selectedrecipe.com
LENTIL RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20 EASY LENTIL RECIPES - TASTE OF HOME
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #healthy #main-dish #beans #low-fat #crock-pot-slow-cooker #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #lentils #healthy-2 #low-in-something #equipment
You'll also love
Related Search