Basic Lean Mashed Potatoes Recipes

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LEAN BUT GOOD POTATOES



Lean but Good Potatoes image

Here, olive oil replaces butter for a healthier twist on classic mashed potatoes. Sautéed garlic and rosemary add flavor. Don't forget to season generously with salt and pepper.

Provided by Mark Bittman

Categories     weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 pounds potatoes (about 6 medium Yukon Golds or four medium russets)
1/4 cup olive oil, more to taste
1 tablespoon minced garlic (about 3 cloves)
1 sprig rosemary or thyme
Salt
Freshly ground pepper
Chopped chives, for garnish

Steps:

  • Peel potatoes, if desired, and cut into equal size pieces. Place potatoes in a large pot of cold salted water to cover and bring to a boil. Reduce to a simmer and cook until tender.
  • When potatoes begin simmering, heat olive oil in a small skillet with minced garlic and a sprig of rosemary or thyme. When the garlic is colored (not brown), about 2 to 3 minutes, remove from heat and set aside until potatoes are cooked.
  • Drain potatoes and return to the cooking pot. Discard rosemary or thyme sprig, add olive oil and garlic mixture and mash, adding a bit more oil if you like. Season to taste with salt and pepper and serve garnished with chives.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 11 grams, Carbohydrate 41 grams, Fat 14 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 569 milligrams, Sugar 2 grams

BASIC MASHED POTATOES



Basic Mashed Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Number Of Ingredients 0

Steps:

  • Put 2 pounds whole unpeeled russet or Yukon gold potatoes in a large saucepan and cover with cold water; add 2 tablespoons kosher salt. Bring to a simmer (do not boil) and cook until the potatoes are tender, about 45 minutes.
  • Drain the potatoes, then peel and return to the pan; add 1 cup hot milk and 1/2 to 1 stick room-temperature unsalted butter. Mash with a potato masher or fork. Season with salt and pepper.

EASY MASHED POTATOES



Easy Mashed Potatoes image

Yukon Golds are mashed with plenty of butter and your choice of milk or cream, then simply seasoned with salt and pepper for this traditional Thanksgiving side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Serves 10 to 12

Number Of Ingredients 5

4 pounds Yukon gold potatoes, peeled and cut into 2-inch-thick slices
Kosher salt and freshly ground pepper
1 cup whole milk, or heavy cream, or a combination
1/2 cup (1 stick) unsalted butter, room temperature
Freshly ground pepper

Steps:

  • Put potatoes in a large saucepan, and cover with cold water. Add 2 tablespoons salt. Bring to a boil. Reduce heat to medium-low, and simmer until tender, about 10 minutes. Drain potatoes in a colander.
  • Heat milk in a small saucepan over medium-low heat. Press the potatoes through a ricer into a heatproof bowl set over a pan of simmering water; stir until smooth. Pour in warm milk in a slow, steady stream, stirring constantly. Stir in butter, and season with salt and pepper

BASIC LEAN MASHED POTATOES



Basic Lean Mashed Potatoes image

Provided by Florence Fabricant

Categories     easy, weekday, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 4

3 large Idaho potatoes, peeled and cut in eighths
2/3 cup warm low-fat milk
Salt and freshly ground black pepper to taste
4 thin pats of butter for garnish (optional)

Steps:

  • Put the potatoes in a large saucepan, cover with water, bring to a boil and cook until the potatoes are tender, about 25 minutes. Drain well.
  • Put the milk in the saucepan used for the potatoes and bring to a simmer. Force the potatoes through a ricer and add them to the milk. Cook over very low heat, mixing well and season with salt and pepper.
  • If desired top each portion with a thin pat of butter just before serving for a deceptive sense of richness.

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 0 grams, Carbohydrate 51 grams, Fat 1 gram, Fiber 6 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 740 milligrams, Sugar 4 grams

BASIC MASHED POTATOES



Basic Mashed Potatoes image

If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.

Provided by Esmee Williams

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 4

2 pounds baking potatoes, peeled and quartered
2 tablespoons butter
1 cup milk
salt and pepper to taste

Steps:

  • Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
  • In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.

Nutrition Facts : Calories 257.1 calories, Carbohydrate 43.7 g, Cholesterol 20.1 mg, Fat 7.2 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 4.5 g, Sodium 76.1 mg, Sugar 4.6 g

SIMPLE MASHED POTATOES



Simple Mashed Potatoes image

We use russet potatoes for this recipe because of their high starch content, which makes for fluffier mashed potatoes. We keep the potatoes in their skins and simmer rather than boil them to keep them from getting water-logged and mushy.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings (5 1/2 cups)

Number Of Ingredients 5

2 pounds medium russet potatoes, scrubbed (3 to 4 potatoes)
Kosher salt
6 tablespoons (3/4 stick) unsalted butter, at room temperature, cut into pieces
1 cup half-and-half, warmed
Freshly ground pepper

Steps:

  • Put the potatoes in a large saucepan, add enough cold water to just cover and salt generously. Bring to a simmer over medium heat and cook, uncovered, until the potatoes are fork-tender, 45 to 55 minutes.
  • Drain the potatoes, peel (use an oven mitt or kitchen towel to steady the potatoes) and transfer to a large bowl. Add the butter, warm milk, 1 1/2 teaspoons salt and a few grinds of black pepper, and mash with a potato masher.

BASIC MASHED POTATOES



Basic Mashed Potatoes image

Mashed potatoes are an American staple. But perhaps you haven't tried to make them yourself. Homemade mashed potatoes can be dressed up with chives and roasted garlic, with celery root, with cheese. But this recipe presents them in their simplest form. Start here.

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 20m

Yield 4 cups

Number Of Ingredients 5

4 medium-size potatoes, peeled and cut into 1-inch cubes
1/2 cup milk
1/4 cup heavy cream
4 tablespoons unsalted butter
Salt and freshly ground black pepper to taste

Steps:

  • Place potatoes in a saucepan. Cover with water. Simmer over medium heat until tender. Drain.
  • Pass potatoes through a ricer. Warm the milk and stir it and cream, butter, salt and pepper into the potatoes.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 4 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 424 milligrams, Sugar 2 grams, TransFat 0 grams

TRADITIONAL MASHED POTATOES



Traditional Mashed Potatoes image

Mashed potatoes make a wonderful accompaniment to most any meal, so keep this recipe handy.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings (about 4-1/2 cups).

Number Of Ingredients 5

6 medium russet potatoes (about 2 pounds), peeled and cubed
1/2 cup warm whole milk or heavy whipping cream
1/4 cup butter, cubed
3/4 teaspoon salt
Dash pepper

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat to medium; cook, uncovered, until easily pierced with a fork, 20-25 minutes. Drain. Add remaining ingredients; mash until light and fluffy.

Nutrition Facts : Calories 168 calories, Fat 8g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 367mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

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