KALBI MARINADE
Kalbi marinade is the perfect complement to Korean style short ribs (flanken style cut). But once you master this Korean sauce, you'll realize it's also versatile - try it with chicken, pork, other cuts of steak and even tofu!
Provided by Beth Lee
Categories Main Courses
Time 8h10m
Number Of Ingredients 10
Steps:
- Place all ingredients in a medium sized bowl or at least 2 cup measuring cup.
- Whisk together well.
- Pour over ribs and let marinate 6 - 8 hours or overnight.
Nutrition Facts : Calories 611 calories, Carbohydrate 67 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 11 grams fiber, Protein 25 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 6899 grams sodium, Sugar 35 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
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Nutrition Facts :
KALBI - KOREAN SHORT RIBS BLENDER MARINADE
KALBI OR GALBI (KOREAN SHORT RIBS), HOWEVER YOU WANT TO SPELL IT, IS SIMPLY THE BEST WAY TO EAT SHORT RIBS ON THE BBQ.
Provided by JinJoo Lee
Categories Beef
Time 1h25m
Number Of Ingredients 12
Steps:
- Rinse ribs under water to remove any bits of bone. Drain. Trim any chunks of fat but most of the fat will melt away during grilling time. These ribs were good quality ones with minimal fat. Drain washed ribs.
- While ribs are draining, cut onion into chunks or just half, if onion is small. Cut green onions into shorter lengths to fit into the blender. Here's all the ingredients for the marinade to go into the blender.
- In a blender or chopper, add onion and 1/2 cup water. Blend until smooth.
- Add remaining 1 cup soy sauce, 1/2 c red wine, 1 c sugar, garlic cloves, green onions, 4 T sesame oil, 1 T sesame seeds, 1 tsp pepper and optionally 2 T green plum syrup (if you want to).
- Blend until smooth.
- In a container, add Kalbi pieces and the marinade. Mix everything so each piece is evenly coated.
- Let ribs marinate in the fridge for at least 1 hr to overnight. If you are in a hurry, even 30 minutes will work.
- Take ribs out of the fridge and heat your oven broiler for 5 minutes. Lay out your Kalbi on a metal grill pan and broil it on the top rack for 4 minutes for the first side. Then turn it over and grill another 3 minutes on the other side.
- Serve immediately with rice and other Korean side dishes.
Nutrition Facts : Calories 455 kcal, Carbohydrate 24 g, Protein 34 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 97 mg, Sodium 1406 mg, Sugar 21 g, ServingSize 1 serving
BASIC KIWI MARINADE
Kiwi has a natural enzyme that helps tenderize tougher cuts of meat. This recipe came from the Kiwi Cove Lodge, in British Columbia. Posted for Zaar World Tour, New Zealand!
Provided by Sharon123
Categories Fruit
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a bowl. Add meat of choice(of course, New Zealanders most always use lamb!) and marinate for at least 2 hours, but not more than 6.
- Cook meat as desired.
Nutrition Facts : Calories 116.8, Fat 0.8, SaturatedFat 0.1, Sodium 761.3, Carbohydrate 27.2, Fiber 4.6, Sugar 15.3, Protein 3.1
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