BASIC FRIED RICE
This is a basic fried rice recipe that has great American-Chinese food flavor. Once you get familiar with making it, the added ingredients possible are endless. Some ideas to add include peas, carrots, and bean sprouts.
Provided by 2Bleu
Categories Rice
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix the soy sauce, sesame oil, and rice. Set aside.
- In a large skillet or wok heat oil over medium-high heat, heat vegetable oil and add onion. Cook until just tender.
- Move onions off to the sides of pan to form a circle and pour egg in middle. Begin scrambling the egg, and when they begin to solidify, add the rice mixture and cook 1-2 minutes.
- Add Peas, carrots, and bean sprouts (if using). Toss to combine ingredients and heat through. Serve immediately with garnish of freshly chopped green onions.
Nutrition Facts : Calories 488.6, Fat 12.1, SaturatedFat 2.1, Cholesterol 93, Sodium 541.8, Carbohydrate 81.9, Fiber 2.2, Sugar 1.9, Protein 11.1
SIMPLE FRIED RICE
Steps:
- 1. Set a heavy-bottomed 12-inch nonstick or cast iron skillet over low heat while preparing meat, vegetable, garlic, and eggs. Marinate the meat in 1 tablespoon of soy sauce. Three to four minutes from making the fried rice, increase the heat to high and turn on the exhaust fan.
- 2. Put 1 tablespoon of oil and the onion in the skillet; stir-fry until the onion is still crisp but starts to turn brown, about 1 minute. Add the raw meat or vegetable; stir-fry until crisp-tender for vegetables or lightly browned for meat, about 1 minute. Add the cooked meat or vegetable; stir-fry until lightly browned, about 1 minute longer. (If both meat and vegetables are raw or cooked, stir-fry the meat first, giving it a little head start.) Stir in the garlic, then transfer the mixture to a plate; set aside.
- 3. Put the remaining 3 tablespoons oil in the skillet; heat until shimmering. Add the rice; stir-fry, breaking up clumps, until heated through, about 2 minutes. Add the egg; stir until scrambled, about 1 minute. Return the meat/vegetable mixture, along with the remaining 3 tablespoons of soy sauce and the scallions, to the pan and stir to combine. Serve immediately.
BASIC RECIPE FOR FRIED RICE
Steps:
- Gather the ingredients.
- Lightly beat the eggs with the pepper and salt.
- Heat a wok or frying pan over medium-high heat and add 1 tablespoon of the oil. When the oil is hot, add the eggs. Cook, stirring, until they are lightly scrambled but not too dry. Remove the eggs and clean out the pan.
- Add the remaining 2 tablespoons of oil. Add the cooked and cooled leftover rice. Stir-fry for a few minutes, using a wooden spoon to break it apart. Stir in the soy sauce or oyster sauce as desired.
- When the rice is heated through, add the scrambled egg back into the pan. Mix thoroughly, then stir in the green onions. Serve hot.
Nutrition Facts : Calories 228 kcal, Carbohydrate 31 g, Cholesterol 62 mg, Fiber 1 g, Protein 5 g, SaturatedFat 1 g, Sodium 741 mg, Sugar 0 g, Fat 9 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
BASIC FRIED RICE - WITH VARIATIONS
Another recipe that I acquired from a Chinese cooking class that I took. This is a basic fried rice recipe, but has lots of optional ingredients that you can pick and choose to add to the rice.
Provided by lazyme
Categories Brown Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 38
Steps:
- Dice or shred meat and vegetables.
- Heat oil in wok; stir-fry green onions.
- Add fresh vegetables and stir-fry to soften.
- Add canned vegetables and meat; stir-fry to heat and blend flavors.
- Remove from wok.
- Heat some more oil if needed, to smoking.
- Add rice and heat through completely.
- Return vegetables and meat to wok, add soy sauce, salt, sugar and sherry.
- Fold in eggs and turn off heat just as they begin to set.
- SUGGESTED combinations:.
- beef, onions and green pepper.
- bacon, onions, lettuce and tomatoes.
- chicken, onions and bean sprouts.
- chicken, bamboo shoots, mushrooms and cucumber.
Nutrition Facts : Calories 793.3, Fat 14.6, SaturatedFat 2.8, Cholesterol 93, Sodium 552.7, Carbohydrate 144.3, Fiber 6.7, Sugar 2, Protein 18.9
*BEST* FRIED RICE
Here's how to make the very best fried rice! Egg, veggies, garlic and ginger bring aromatic flavor to this homemade comfort food. Variation: Try Shrimp Fried Rice for additional protein.
Provided by Sonja Overhiser
Categories Main Dish
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- Mince the onion. Mince the garlic. Mince the ginger. Peel the carrots, then dice them. If using, chop the cabbage.
- In a large skillet or wok, heat 2 tablespoons of the sesame oil medium high. Saute the carrots and onion for 2 minutes. Add the cabbage, garlic and ginger and saute for 2 minutes. Stir in the rice, peas and salt for 1 minute.
- Push the rice to the side. Add 1 tablespoon more oil. Add the eggs and pinch of salt, and scramble them in for 1 to 2 minutes until cooked through.
- Add the soy sauce and fish sauce, if using. Taste and add additional soy sauce or salt if necessary. Heat for a minute or two, stirring, until all rice is coated. Serve hot.
Nutrition Facts : Calories 442 calories, Sugar 7 g, Sodium 467.2 mg, Fat 15.6 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 61.4 g, Fiber 4 g, Protein 13.3 g, Cholesterol 186 mg
EASY FRIED RICE RECIPE
This easy fried rice recipe is better than take-out and can be made in less than 20 minutes. It's the perfect way to use up leftover rice and veggies. Make this restaurant style vegetable fried rice at home tonight!
Provided by Laura Reigel
Time 20m
Number Of Ingredients 17
Steps:
- Place the oil into your wok pan over medium-high heat.
- Add the rice and stir fry for a few minutes.
- Create a well in the center of the wok pan.
- Add the carrots, onions, ginger, and garlic.
- Sauté for a few minutes until the veggies are soft and fragrant.
- PRO-TIP: At this stage, you can add any additional veggies or even a protein like chicken or shrimp. See the notes below for a few suggestions. [note 1]
- Move the veggies to the outside of the wok to re-create the well.
- Add the sesame oil to the middle of the pan.
- Add the beaten eggs and scramble them in the center of the pan.
- Add in the soy sauce, mirin, and rice wine vinegar.
- Add the peas, then use a large spoon or spatula to mix everything together.
- Garnish with chopped green onions
Nutrition Facts : ServingSize 1 cup, Calories 184 kcal, Carbohydrate 29 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 561 mg, Fiber 2 g, Sugar 3 g
VEGAN FRIED RICE
Vegan fried rice is so easy and perfect for weeknights when you're craving a flavorful, healthier option than take-out. With JUST Egg (optional) and your choice of healthy veggies, vegan fried rice is always a hit. Get creative and try a variety of vegetables. Add your favorite vegan protein to turn it into a full meal.Yield: serves 3 as a side dish or 1 to 2 as a main with added protein.
Provided by Lori Rasmussen, My Quiet Kitchen
Time 25m
Number Of Ingredients 12
Steps:
- Cooking happens quickly, so it's helpful to have all of the ingredients prepared and ready to go. Heat 1 tablespoon of oil in a wok or cast iron skillet over medium-high heat. Add the rice. Stirring occasionally, cook until the rice is toasted and has a lightly chewy texture, about 4 minutes. Transfer rice to a plate.
- Add 2 teaspoons oil to the pan. Cook the vegetables, excluding green onion, until lightly softened, 2 to 3 minutes. Create a hole in the center, and pour the soy sauce, toasted sesame oil, and red pepper flakes directly onto the hot surface. Stir into the vegetables.
- If using ½ cup or less of JUST Egg, you should have enough room to scramble it by pushing the veggies to the side. If you would rather make an egg-heavy fried rice, transfer the veggies to a plate so that you'll have more room (JUST egg is very liquid and will spread). Add the vegan egg to the skillet/wok and cook for about 1 minute, tossing and scrambling.
- Mix the scrambled JUST Egg into the veggies. Return the rice to the pan, and add the green onion. Stir to incorporate. Taste and season with salt, pepper, or additional soy sauce, if desired. Serve immediately.
Nutrition Facts : Calories 387 kcal, Fat 14 g, Carbohydrate 51 g, Fiber 4 g, Protein 13 g, ServingSize 1 serving
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