Basic Fat Burning Soup Recipe 55

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BASIC FAT BURNING SOUP



Basic Fat Burning Soup image

"Cabbage Soup Diet" many trips to the bathroom, but you can lose weight on this. I have the entire 7 day diet plan for this posted here in the Special Diets Forum in the Talk Area of Recipezaar: http://www.recipezaar.com/bb/viewtopic.zsp?t=12206

Provided by TheDancingCook

Categories     One Dish Meal

Time 50m

Yield 1 serving(s)

Number Of Ingredients 13

6 large green onions
1 -2 can tomatoes
1 head cabbage (or 1/2 head)
2 green peppers
1 bunch celery
1 package Lipton Onion Soup Mix
1 package bouillon cube (optional)
salt (optional)
pepper (optional)
curry (optional)
parsley (optional)
bouillon (optional)
hot sauce (optional)

Steps:

  • Cut veggies in small to medium pieces and cover with water.
  • Boil fast for 10 min, then simmer and cook until veggies are tender.
  • You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
  • I have the entire 7 day schedule for this"diet"; if anyone is interested let me know.

Nutrition Facts : Calories 456.2, Fat 3.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 1163.8, Carbohydrate 103, Fiber 40.6, Sugar 59.8, Protein 24.4

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BASIC FAT-BURNING SOUP AND SEVEN-DAY DIET PROGRAM
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  • All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks – un-sweetened tea, cranberry juice, or water.
  • All vegetables. Eat until you are stuffed with all the fresh, raw or canned vegetables. Try to eat leafy vegetables and stay away from dry beans, peas and corn.
  • Eat all soup, fruits and vegetables you want. Do not have a baked potato. If you have eaten for three days, as above, and have not cheated, you will find you have lost 5-7 pounds.
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  • Beef or lamb and tomatoes. Try to select high quality range fed animal protein, free of antibiotics or hormones. You may have 10-20 ounces of beef or lamb and a can of tomatoes or as many as 6 fresh tomatoes on this day.


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