Barts Black Bean Soup For Two Recipes

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BART'S BLACK BEAN SOUP



Bart's Black Bean Soup image

This soup is ready in minutes. We enjoy it with Herbed Dinner Rolls. Add a salad for a complete meal that's really tasty! -Sharon Ullyot, London, Ontario

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings (1 quart).

Number Of Ingredients 8

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups chicken broth
3/4 cup chunky salsa
1/2 cup canned whole kernel corn, drained
Dash hot pepper sauce
2 teaspoons lime juice
1 cup shredded cheddar cheese
2 tablespoons chopped green onions

Steps:

  • In a microwave-safe bowl, combine the first 5 ingredients. Cover and microwave on high until heated through, about 2 minutes. Pour into 4 serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.

Nutrition Facts : Calories 229 calories, Fat 8g fat (6g saturated fat), Cholesterol 32mg cholesterol, Sodium 1004mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 5g fiber), Protein 12g protein.

BART'S BLACK BEAN SOUP FOR TWO



Bart's Black Bean Soup for Two image

This soup is made in minutes. We enjoy it with Herbed Dinner Rolls from an older issue of Simple & Delicious. Add a salad for a complete meal that's really tasty! -Sharon Ullyot, London, Ontario

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

3/4 cup canned black beans, rinsed and drained
3/4 cup chicken broth
1/3 cup salsa
1/4 cup whole kernel corn
Dash hot pepper sauce
1 teaspoon lime juice
1/2 cup shredded cheddar cheese
1 tablespoon chopped green onion

Steps:

  • In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into two serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.

Nutrition Facts : Calories 218 calories, Fat 8g fat (6g saturated fat), Cholesterol 32mg cholesterol, Sodium 964mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.

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EASY BLACK BEAN SOUP - TWO PEAS & THEIR POD
2020-02-03 In a large pot, heat the olive oil over medium high heat. Add the onion, carrot, celery, and red pepper. Cook until vegetables are tender, stirring occasionally, about 5 minutes. Add …
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Total Time 45 mins
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  • In a large pot, heat the olive oil over medium high heat. Add the onion, carrot, celery, and red pepper. Cook until vegetables are tender, stirring occasionally, about 5 minutes. Add the garlic and cook for 2 minutes.
  • Stir in the black beans, vegetable broth, cumin, oregano, bay leaf, salt, and pepper. Turn the soup to low and let simmer for 25 minutes.
  • Remove the bay leaf. If you want to thicken the soup, use an immersion blender to purée some of the soup for a thicker consistency but don’t blend it completely, just a little to thicken it up. If you don’t have an immersion blender, you can carefully transfer 2 to 3 cups of the soup to a blender and blend until smooth. Stir the pureed soup back into the pot.
  • Stir in the cilantro and fresh lime juice. Ladle the soup into bowls and serve warm with desired toppings.

COOKBOOK REVIEW: BART'S BLACK BEAN SOUP FOR TWO FROM …
Bart's Black Bean Soup for Two. Fall is quickly approaching, and I've got a comforting soup recipe for you. While we weren't exactly blown away by this soup, it was decent for a quick, meatless meal. PJ thought it reminded him too much of a ninja stew his dad used to make him growing up. Since he wasn't really impressed, we probably won't be making this again. Bart's …
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BARTS BLACK BEAN SOUP FOR TWO RECIPES
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Get one of our Bart's black bean soup for two recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Bart's Black Bean Soup for Two Tasteofhome.com This soup is made in minutes. We enjoy it with Herbed Dinner Rolls from an older issue of Simple & D... 5 Min; 2 servings; Bookmark . 100% Bart's Black Bean Soup Tasteofhome.com This …
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BART'S BLACK BEAN SOUP FOR TWO RECIPE | TASTE OF HOME
This soup is made in minutes. We enjoy it with Herbed Dinner Rolls from an older issue of Simple & Delicious. Add a salad for a complete meal that’s really tasty! —Sharon Ullyot, London, Ontario
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