CHILI WITH BARLEY
From Falmouth, Kentucky, Shirley McClanahan notes, "This is one of those quick but delicious, one-dish dinner recipes you can never have too many of. It's a perfect, stick-to-the-ribs meal on those cold winter days when you need to be warmed from the inside out. My family loves it and even our minister raved about it at a potluck supper."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2-1/4 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add water; bring to a boil., Stir in barley. Reduce heat; cover and simmer for 10 minutes or until barley is tender. Stir in the beans, tomatoes, tomato paste and chili seasoning; heat through.
Nutrition Facts :
BARLEY CHILI
"A friend gave me this recipe using wheat, which I replaced with barley," notes Marv Salter of West Hills, California. The barley makes this dish a hearty meal for a chilly day.
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until barley is tender.
Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 599mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 19g protein.
BEST CHILI RECIPE
The best chili recipe you'll ever eat is right here! Our beef chili is made with ground beef, beans, diced tomatoes, and a homemade chili seasoning.
Provided by Lee Funke
Categories Chili
Time 45m
Number Of Ingredients 19
Steps:
- First, heat a large stockpot over medium/high heat.
- Then, add ground beef, yellow onion, and minced garlic and sauté for 7-10 minutes or until beef is fully browned.
- Next, add pinto beans, kidney beans, tomato sauce, diced tomatoes, tomato paste, and maple syrup to the pot and stir to combine.
- Add spices and 1 cup of broth and stir to combine.
- Bring beef chili to a boil, then reduce heat to low and let simmer for 10-15 minutes to thicken.
- Top with your favorite toppings and enjoy!
Nutrition Facts : Calories 367 kcal, Sugar 11 g, Fat 14 g, Carbohydrate 38 g, Fiber 11 g, Protein 24 g, ServingSize 1 serving
CHICKEN BARLEY CHILI
I found this great recipe on the back of my box of Quaker Quick Barley. It goes together quickly and has a wonderful taste. It's healthy too!
Provided by Sherri35
Categories Chicken Breast
Time 45m
Yield 1 cup, 11 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, combine first 7 ingredients (tomatoes through cumin).
- Over high heat bring to a boil; cover and reduce heat to low.
- Simmer for 20 minutes, stirring occasionally.
- Add beans, corn and chicken; increase heat to high until chili comes to a boil.
- Cover and reduce heat to low.
- Simmer for another 5 minutes, or until barley is tender.
- If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency.
- If desired, top each bowl of chili with a little shredded cheddar and a dollop of sour cream.
BEEF AND BARLEY CHILI
The barley adds a nice touch to this chili and allows you to stretch your beef farther. It absorbs flavours and adds a nutty chewiness while adding fibre. Try to use products with low or no salt. This healthy recipe is from Alberta Health Services. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, cook the beef and onion in a drizzle of oil over medium-high heat for 5-8 minutes, breaking up with a spoon, until the onions are soft and the meat is no longer pink. Add the peppers and garlic and cook for a few more minutes, until soft.
- Add all other ingredients and bring to a boil. Turn the heat down to low, cover and cook for about an hour, stirring occasionally, until reduced and thick.
- Serve immediately or cool, then refrigerate for a day or two until ready to enjoy.
BEAN AND BARLEY CHILI
Pearl barley gives this chili a hearty texture, while spices - including a hefty dose of chili powder - add a nice kick.
Provided by Adapted from
Yield 8
Number Of Ingredients 17
Steps:
- 1 In a 4-quart pot over medium-high heat, heat the oil until shimmering
- 2 Stir in the green peppers, onion, bay leaves and ½ teaspoon salt and cook, stirring frequently, until the onion is lightly browned, about 10 minutes
- 3 Add the garlic and cook until fragrant, about 30 seconds
- 4 Add the chili powder, cumin, oregano, remaining 1 teaspoon salt and red pepper flakes and cook, stirring, to toast the spices for about 1 minute
- 5 Pour in the beer and scrape the bottom of the pan to deglaze
- 6 Cook for about 2 minutes, then stir in the vegetable broth and barley
- 7 Partially cover the pot, leaving the lid slightly ajar to let steam escape, and bring the chili to a gentle boil, reducing the heat if necessary to keep it from boiling too vigorously
- 8 Boil until the barley is almost tender, stirring occasionally, about 15 minutes
- 9 Add the tomatoes and beans
- 10 Bring the mixture to a boil, then reduce the heat to a simmer and cover the pot again with the lid slightly ajar
- 11 Cook, stirring occasionally, until the barley is tender and the chili is thick, 20 to 30 minutes
- 12 Add a little water, if necessary, to thin out the chili to your liking
- 13 Stir in the lime juice and agave, if using, then taste and season with more salt, if needed
- 14 Remove the bay leaves, if you can find them
- 15 Serve hot, with your choice of accompaniments
Nutrition Facts : Calories 200 calories, Fat 4 g, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 7 g
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- Heat oil in a Dutch oven over medium heat. Add onions, carrots and celery; cook, stirring occasionally, until softened, 5 to 10 minutes. Add garlic, cumin and oregano; cook, stirring, until fragrant, about 1 minute.
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- Heat a large heavy-bottomed pot over medium heat. Add a couple Tbsp of vegetable broth or water to the bottom of the pan. When the broth/water start bubbling, add onions, celery, carrots, and parsnip. Saute for 5-7 min until the vegetables are soft, adding more broth/water if necessary.
- Add the rest of the ingredients (except for salt and pepper) to the big pot with the celery-carrot mix. Stir well, cover with the boiling broth/water until the vegetables are just covered.
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