Barley Prairie Stew Recipes

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BARLEY PRAIRIE STEW



Barley Prairie Stew image

Since I'm a barley nut, I had to add this recipe to the site. Pearl barley and veggies make this a healthy stew.

Provided by Charlotte J

Categories     Stew

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 16

1/2 cup all-purpose flour
1 1/2 teaspoons salt, divided
1 1/2 teaspoons ground black pepper, divided
1 lb stew meat, cut into 1/2 inch pieces
2 tablespoons oil
5 carrots, sliced
4 stalks celery, sliced
1 medium onion, chopped
8 cups beef broth
1 teaspoon garlic powder
1 teaspoon sage
1 teaspoon oregano leaves
1 teaspoon thyme leaves
3/4 cup pearl barley
1 (8 ounce) package mushrooms, sliced
1 red bell pepper, sliced

Steps:

  • In a zip lock plastic bag combine flour, 1/2 teaspoon each of the salt and pepper.
  • Add small amounts of meat and shake to coat.
  • Heat oil in a large pot with lid.
  • Add meat, stir and cook until browned.
  • Add the rest of the salt and pepper, carrots, celery, onion, beef broth, seasonings and barley.
  • Cover and cook for 45 minutes.
  • Stir in mushrooms and bell pepper.
  • Cook for an additional 15 minutes.

Nutrition Facts : Calories 317.8, Fat 15.7, SaturatedFat 5, Cholesterol 38.7, Sodium 1087.3, Carbohydrate 28.7, Fiber 5.6, Sugar 4, Protein 16.7

TRADITIONAL IRISH STEW WITH PEARL BARLEY



Traditional Irish Stew With Pearl Barley image

I got this recipe off from my friend's mum when we were in Ireland last year for our summer holidays. It is different from the other recipes I have found here with the addition of pearl barley. The original recipe states to add in the meat and the vegetables all in at once but I find that the veggies get a bit mushy with the long cooking time, so I add in the vegetables during the last hour. So, you could do it either way! I usually serve it with Irish Soda Bread. Here is Ms Happy Farmer's Recipe #228509 which we truly enjoyed!

Provided by AaliyahsAaronsMum

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 1/2 lbs lamb chops, cut into 2 . 5cm thick pieces (bone in)
2 -3 tablespoons plain flour
4 -5 tablespoons olive oil
2 medium onions, roughly chopped
3 carrots, peeled and cut in chunks
4 large potatoes, peeled and cut into chunks
2 tablespoons pearl barley
2 bay leaves
1 teaspoon dried thyme or 1 tablespoon fresh thyme, chopped
2 pints good beef stock or 2 pints lamb stock
3 tablespoons fresh parsley, chopped

Steps:

  • Start off by trimming and cutting away excess fat off the meat.
  • Pat the pieces dry and in a bowl toss them with flour.
  • In a heavy-based saucepan, over high heat, heat 2 tbsp olive oil and brown the meat pieces in small batches and then remove and set aside in a bowl.
  • In the same saucepan, over medium heat add in the rest of the olive oil and add in the chopped onions, garlic and bay leaves and saute till translucent, takes about 10 minutes.
  • Return the browned meat pieces to the pot and add in the dried thyme and give it all a good stir.
  • Sprinkle pearl barley on top and pour in all of the stock and season with salt and pepper.
  • Increase the heat and bring it to a simmering point.
  • Spoon off any scum that rises to the surface, then cover the pan with a well-fitting lid and leave to simmer over a low heat for an hour, stirring occasionally.
  • After the hour is up, spoon off scum if any and then add in the potatoes and carrots and give all a good stir and leave it cook for another hour.
  • Carefully stir in 2 tbsp of chopped parsley and take it off heat.
  • Garnish with the remaining 1 tbsp of chopped parsley and serve!

Nutrition Facts : Calories 1377.8, Fat 90.2, SaturatedFat 35.6, Cholesterol 209.8, Sodium 999.2, Carbohydrate 82.5, Fiber 11.4, Sugar 7.4, Protein 58.5

CAJUN BARLEY STEW



Cajun Barley Stew image

Smooth beans and barley stew dinner ready in just 35 minutes! Perfect if you love French cuisine!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

2 teaspoons vegetable oil
1 large onion, chopped (1 cup)
1 medium stalk celery, chopped (1/2 cup)
1/2 cup uncooked quick-cooking barley
5 cups tomato juice
1 to 2 teaspoons Cajun or Creole seasoning
2 cans (15 to 16 oz each) great northern or navy beans, drained, rinsed
1/4 cup chopped fresh parsley

Steps:

  • In 12-inch skillet, heat oil over medium-high heat. Add onion and celery; cook, stirring occasionally, until crisp-tender.
  • Stir in remaining ingredients except parsley. Heat to boiling. Reduce heat to low; cover and simmer about 20 minutes or until barley is tender. Stir in parsley.

Nutrition Facts : Calories 460, Carbohydrate 83 g, Cholesterol 0 mg, Fat 1/2, Fiber 18 g, Protein 23 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1260 mg, Sugar 14 g, TransFat 0 g

COUNTRY STYLE PORK & BARLEY STEW



Country Style Pork & Barley Stew image

This is one of those tasty 'Stick To Your Ribs' kind of recipes. A little goes a long way, making this very economical. Serve with bread, rolls or a steaming pan of cornbread. Before proceeding, please read the IMPORTANT note below concerning salt.

Provided by Diana 2

Categories     Stew

Time 7h20m

Yield 10-12 serving(s)

Number Of Ingredients 16

1/2 cup dried black beans
4 slices bacon
1/2 lb boneless pork loin steaks
2 tablespoons flour
2 onions, small
2 tablespoons balsamic vinegar, cider vinegar will also work well
1/4 cup pearl barley
1 celery, diced
1 carrot, sliced thin
1 cup broccoli floret
1 teaspoon minced garlic
2 (10 ounce) cans condensed vegetable broth
20 ounces water
1 teaspoon salt
1 teaspoon fresh ground pepper
1 cup penne pasta

Steps:

  • The previous night, soak the black beans in a bowl of water. This will allow them to expand in preparation for cooking. In the morning, drain and rinse. Set aside.
  • Place bacon in a frying pan on Medium/High heat. Cook until crispy. (You might want to cook more than the specified amount because you know you're going to be nibbling.) Remove to paper towels to drain.
  • Cut pork into 1-1/2" chunks. Place them in a bag with the flour, and shake to coat. Place them in the frying pan with the hot bacon drippings, and brown. Remove to the paper towels to drain.
  • Cut each onion into 8 chunks. Add to the hot drippings and flour residue and stir for about a minute. (You should still be on the Medium/High setting) Add the balsamic vinegar and stir. This will deglaze the pan while you are softening the onions. It should be smelling pretty good in your kitchen right about now!
  • Pour this into the crockpot (brown bits and all) and add the pork and the bacon, which you have broken up into several pieces.
  • Add in the beans, barley, celery, carrots, broccoli, garlic, broth concentrate and water. Stir.
  • Cover and cook on LOW for 7 - 8 hours.
  • After 6 or 7 hours, check the beans. They should be firm but not hard. If they are still hard, replace the lid and check again in another hour. When they are cooked -- add in the salt, pepper and pasta. Give it a good stir, then replace the lid, cooking for another hour or until the pasta is done to your likeness.
  • Enjoy!
  • IMPORTANT: Salt prohibits the beans from cooking properly. Do Not add the salt before the beans are done. Although there is salt in the broth concentrate, it isn't enough to affect the cooking process.

Nutrition Facts : Calories 183.3, Fat 5.9, SaturatedFat 1.9, Cholesterol 19.1, Sodium 361, Carbohydrate 23, Fiber 4.1, Sugar 1.6, Protein 10

BEEF BARLEY STEW



Beef Barley Stew image

I like barley, so I knew I had to try this beef and barley stew recipe when I ran across it in a newspaper some years ago. It's nice to have a tasty, filling dish that's lower in fat. -June Formanek, Belle Plaine, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds beef stew meat, cut into 1/2-inch cubes
1 tablespoon canola oil
1 medium onion, chopped
3 cans (14-1/2 ounces each) beef broth
1 cup medium pearl barley
1 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
4 medium carrots, sliced
2 tablespoons chopped fresh parsley

Steps:

  • In a large saucepan or Dutch oven, brown meat in oil in batches. Remove and set aside. In the same pan, saute onion until crisp-tender. Add the broth, barley, seasonings and beef; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots; bring to a boil. Reduce heat; cover and simmer 30-40 minutes or until meat and carrots are tender. Add parsley just before serving.

Nutrition Facts : Calories 266 calories, Fat 8g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 618mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

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