MUSHROOM BARLEY STEW
A wonderful mushroom barley stew! With kale! Very hearty and comforting, great for the cold seasons! Very easy, and few ingredients!
Provided by jamie the vegan
Categories Stew
Time 1h10m
Yield 1 large pot of stew, 2-6 serving(s)
Number Of Ingredients 7
Steps:
- Boil the broth. Once it's boiling, add the barley.
- While the barley cooks, slice the mushrooms. And saute them in oil. (trying to get them to release as much juice as possible).
- While the barley and mushrooms cook, chop the kale.
- Then, take the flour, and the same amount of broth and whisk them together, and add it to the soup. (It will thicken more later).
- By the time the mushrooms are cooked, and the kale is chopped, the barley should be a little more than half done, add the mushrooms and onions, and stir occasionally.
- Once the barley is almost cooked through, add the kale, and pepper.
- Wait a few minutes stirring occasionally, and enjoy!
Nutrition Facts : Calories 484.4, Fat 6.5, SaturatedFat 1.4, Cholesterol 6, Sodium 2068.7, Carbohydrate 91.7, Fiber 13.2, Sugar 14.4, Protein 20.7
CARROT-MUSHROOM-BARLEY STEW
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring the carrot juice, 3 cups water and the mushroom stems to a boil in a saucepan over medium heat. Meanwhile, heat the olive oil and 2 tablespoons butter in a pot over medium-high heat. Add the mushroom caps and barley and cook until the barley is toasted, about 5 minutes.
- Add the onion, celery and rosemary to the pot and season with salt and pepper. Cook, stirring occasionally, until the onion is translucent, about 2 minutes. Add the carrots and cook 2 more minutes.
- Increase the heat to high and add half of the carrot juice mixture, leaving the mushroom stems in the pan. Bring to a boil and cook, stirring occasionally, until the liquid is almost absorbed, about 6 minutes.
- Add the remaining carrot juice mixture, the kale and ginger and cook, stirring, until the barley and vegetables are tender, about 5 minutes. Stir in the remaining 2 tablespoons butter, then ladle the stew into bowls.
Nutrition Facts : Calories 333, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 375 milligrams, Carbohydrate 50 grams, Fiber 8 grams, Protein 8 grams
More about "barley mushroom and kale stew recipes"
CHICKEN, MUSHROOM AND BARLEY STEW RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
CREAMY VEGAN MUSHROOM STEW WITH FARRO & KALE - THE …
From thefirstmess.com
SLOW-COOKER BEAN, KALE & BARLEY SOUP - EATINGWELL
From eatingwell.com
BARLEY STEW WITH LEEKS, MUSHROOMS, AND GREENS - THE HOOT EATS
From thehooteats.com
BARLEY STEW WITH LEEKS, MUSHROOMS, AND GREENS - BON …
From bonappetit.com
30 LIGHT CROCKPOT SOUP RECIPES FOR COZY, GUILT-FREE MEALS
From sixstoreys.com
SLOW COOKER IRISH STEW - EASY PEASY SLOW COOK
From easypeasyslowcook.com
EASY MUSHROOM BARLEY STEW | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
INSTANT POT MUSHROOM-BARLEY STEW RECIPE - FORKS OVER …
From forksoverknives.com
SLOW COOKER MUSHROOM BARLEY STEW - IT'S A VEG WORLD …
From itsavegworldafterall.com
MUSHROOM BARLEY KALE SOUP RECIPE | NUTRITIOUS
From soupchick.com
MUSHROOM BARLEY SOUP WITH KALE - THE GARDEN GRAZER
From thegardengrazer.com
MUSHROOM BARLEY SOUP RECIPE - CUISINE WITH ME
From cuisinewithme.com
BEEF BARLEY SOUP WITH KALE - THE BUSY BAKER
From thebusybaker.ca
ITALIAN-STYLE CHICKEN, MUSHROOM AND KALE STEW
From thedoctorskitchen.com
SIMPLE MUSHROOM BARLEY SOUP - THE MEDITERRANEAN DISH
From themediterraneandish.com
BEEF AND BARLEY STEW RECIPE - DAMN DELICIOUS
From damndelicious.net
KALE, BARLEY MUSHROOM GRATIN - GARLIC & ZEST
From garlicandzest.com
EASY LENTIL STEW RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
MUSHROOM KALE BARLEY STEW - HAPPILY FROM SCRATCH
From ericajulson.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search