Barley Leek Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY PILAF



Barley Pilaf image

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

BARLEY LEEK PILAF



Barley Leek Pilaf image

Make and share this Barley Leek Pilaf recipe from Food.com.

Provided by Lori Mama

Categories     Grains

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 leek, thinly sliced
2 tablespoons vegetable oil
1 cup quick-cooking barley
3 tablespoons raisins
3/4 teaspoon kosher salt
2 cups chicken stock
1/4 cup chopped fresh basil
2 tablespoons chopped chives
1 small lemon, juiced and zested

Steps:

  • In medium sized pot heat, over medium high heat, the oil and saute the leek until just softened.
  • Add the barley and continue sauteing for 2 minutes.
  • Add salt, stock and raisins.
  • Cook, covered, over medium heat until tender. Approximately 12-15 minutes.
  • Let stand 5 minutes.
  • Stir in the chives, basil, lemon zest and juice.
  • Adjust seasonings if necessary.

Nutrition Facts : Calories 610.2, Fat 18.9, SaturatedFat 3, Cholesterol 7.2, Sodium 1237.4, Carbohydrate 95.8, Fiber 17.8, Sugar 15.5, Protein 19.1

LEMON BARLEY PILAF



lemon barley pilaf image

Make and share this lemon barley pilaf recipe from Food.com.

Provided by chia2160

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped
3/4 cup pearl barley
2 cups chicken stock
1 bay leaf
1 carrot, chopped
1/2 red bell pepper, chopped
1 teaspoon lemon, zest of
salt, pepper

Steps:

  • melt butter in a saucepan over medium heat.
  • add onion, salt, pepper, saute about 5 minutes.
  • add barley and stir until well coated.
  • add chicken stock and bay leaf, bring to boil, cover, lower heat to simmer.
  • cook about 25 minutes until barley is tender.
  • add carrot and pepper, cover and cook about 6 minutes more.
  • remove from heat, stir, cover and let it stand for 10 minutes.
  • stir in lemon zest, salt, pepper to taste.

BARLEY-LEEK PILAF



Barley-Leek Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Saute 1 sliced leek (white and light green parts only) in a pot with olive oil. Add 11/4 cups quick-cooking barley, 3 tablespoons golden raisins, 3/4 teaspoon kosher salt and 2 cups water; bring to a simmer, then cook over medium-low heat, covered, until tender, 12 minutes. Let stand 5 minutes, then toss with some chopped basil and chives, the zest and juice of 1 lemon, olive oil, and salt and pepper to taste.

Nutrition Facts : Calories 285 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 150 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams

More about "barley leek pilaf recipes"

BARLEY PILAF WITH LEEKS, WALNUTS, AND BROCCOLI {VEGAN}
Sep 24, 2015 Barley Pilaf with Leeks, Walnuts, and Broccoli recipe notes: Barley contains gluten—it’s not a wheat substitute for someone gluten-intolerant. …
From lettyskitchen.com
  • Bring the vegetable stock to boil in a saucepan. Stir in the barley. Lower the heat, cover, and simmer on very low heat until the barley is tender and the liquid is absorbed. Let stand about 5 minutes before adding the leeks and walnuts.
  • While the barley cooks, heat the first 2 tablespoons of oil in a skillet over medium flame until shimmering. Add the leeks and sauté until tender, about 5 minutes. Season with salt and a generous grind of black pepper.
  • Gently stir the leeks and walnuts into the cooked barley. Keep warm while you prepare the broccoli.
  • Cut the broccoli florets from the thick stalk, leaving about an inch of stalk attached to the florets. Save the rest of the stalks for another purpose, perhaps a stir-fry. Cut the florets through the base of the head with a small knife, pulling the florets apart. Cut the larger florets in half down the middle.


RECIPE: BARLEY, MUSHROOM AND LEEK PILAF - RECIPELINK.COM
BARLEY, MUSHROOM AND LEEK PILAF 1 tablespoon olive oil 1 1/2 cups uncooked pearl barley, rinsed, drained 1 small onion, chopped 1 leek, ends trimmed, cut into 1/4-inch-thick …
From recipelink.com


EASY VEGETABLE BARLEY PILAF RECIPE - AN OREGON COTTAGE
May 5, 2020 Hulled barley (or barley groats) only has the outer hull removed so it is more of the whole grain than pearl barley which has had the outer husk and bran layers removed. Pearled barley is the easiest to find in stores and cooks …
From anoregoncottage.com


FRESH HERBED BARLEY PILAF RECIPE | PCC COMMUNITY MARKETS
1 to 2 cups sliced crimini or wild mushrooms; 1 to 2 tablespoons olive oil; 1 small onion or shallot, diced; 1 small leek, thinly sliced into half-moons
From pccmarkets.com


BARLEY PILAF WITH LEEKS AND LEMON RECIPE - YUMMLY
Barley Pilaf With Leeks And Lemon With Kosher Salt, Pearled Barley, Olive Oil, Leek, Garlic Clove, Grated Lemon Zest, Buttermilk, Chives
From yummly.com


BARLEY PILAF WITH LEEKS AND LEMON RECIPE | BON APPéTIT
Dec 26, 2014 Preparation. Step 1. In a large saucepan, bring 6 cups salted water to a boil. Add barley, reduce heat to a simmer, and cook until barley is tender, 30–40 minutes; drain.
From bonappetit.com


35+ EASY AND DELICIOUS BARLEY DINNER RECIPES FOR EVERY NIGHT OF …
3 days ago Whether you’re preparing a comforting soup, a savory pilaf, or a fresh salad, barley can be the star of the dish, providing a satisfying texture and depth of flavor. In this article, …
From chefsbliss.com


HUNGARIAN MUSHROOM, LEEK, AND KALE PILAF - SIMPLE …
Instructions. Rinse 1 cup of barley, then combine it in a saucepan with 3 cups of vegetable stock. Bring to a boil, reduce to a simmer, cover, and simmer for 20 minutes.
From simpleseasonal.com


BARLEY PILAF - RECIPE - COOKS.COM
Preheat oven to 350 degrees. Melt butter in heavy ovenproof casserole over medium-low heat. Add leek and celery and cook until soft, stirring occasionally, about 6 minutes. Add barley and …
From cooks.com


BAKED BARLEY PILAF WITH LEEKS AND MEYER LEMON
Search. City Guide. Toronto; Ottawa; Calgary; Vancouver; Family Life; Mom 101
From savvymom.ca


TOASTED BARLEY PILAF WITH MIXED MUSHROOMS AND LEEKS
Using the same saute pan, add leeks, Unsalted Butter (1 Tbsp), Water (1 cup), Kosher Salt (to taste), and Ground Black Pepper (to taste). Place over medium-high heat and cook for 15-20 minutes, or until all the liquid evaporates.
From sidechef.com


BAKED BARLEY PILAF WITH LEEKS AND MEYER LEMON - SAVVYMOM
Jul 4, 2016 1 Tbsp butter; 1 Tbsp olive oil; 1 leek, thinly sliced (white and light green parts only) ½ lb mushrooms, sliced; 1 ½ cups barley; 4 ½ cups chicken or vegetable stock
From classic.savvymom.ca


SIMPLE BARLEY PILAF - MEL'S KITCHEN CAFE
May 29, 2012 This barley pilaf is no exception. Not only does it introduce a nutritious grain into your diet, but the high-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many …
From melskitchencafe.com


WILD RICE - ORZO PILAF WITH LEEKS | DIANE KOCHILAS
While rice is boiling, wash the leeks and cut into thick round slices (2.5 – 3 cm.) Heat 2 tablespoons olive oil in a medium saucepan and cook the leeks, adding a pinch of salt, for about half an hour or less - until they become a deep amber …
From dianekochilas.com


BARLEY LEEK PILAF RECIPES
1 tablespoon unsalted butter: 1 small onion, chopped: 1 cup hulled barley: 2 1/2 cups low-sodium chicken broth: Kosher salt: 1/2 cup small pieces of broken spaghetti (about 2 ounces)
From tfrecipes.com


MUSHROOM, LEEK AND BARLEY SIDE DISH - COOK THE STORY
Feb 2, 2024 Repeat the cutting and chopping of leeks with the other two leeks gathering all the chopped leeks into the large bowl. Put the bowl in the sink and fill it with lots of cool water. Swish the leeks around.
From cookthestory.com


BARLEY PILAF – A DELICIOUS TWIST ON A GREAT CLASSIC!
Dec 8, 2017 Rinse the barley thoroughly under cold running water until the water runs clear and place it in a medium sized saucepan along with the chicken broth and water.
From thehealthyfoodie.com


BEEF AND BARLEY SOUP WITH MUSHROOMS - ALWAYS FROM SCRATCH
18 hours ago Step 8: Then add the broth, parmesan rind, and the bay leaves.Raise the heat to medium-high and bring to a boil. Lower the heat to a simmer and add the beef back in. …
From alwaysfromscratch.com


Related Search