Barley Chicken And Fig Salad Recipes

BARLEY, CHICKEN, AND FIG SALAD

Barley, Chicken, and Fig Salad image

Nutty, high-fiber barley becomes even more compelling with the addition of sweet figs and chicken in this Barley, Chicken, and Fig Salad.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Number Of Ingredients 14

Ingredients

6 cups water
1 medium onion, quartered
1 bunch fresh lemon thyme
1 finger chile or other spicy chile, halved lengthwise and seeded
1 tablespoon whole black peppercorns
2 garlic cloves, crushed
12 ounces boneless, skinless chicken breasts
1 cup pearl barley
4 scallions, thinly sliced diagonally
1/4 cup plus 1 tablespoon fig-balsamic or aged balsamic vinegar
2 tablespoons extra-virgin olive oil
2 teaspoons coarse salt
1 teaspoon freshly ground pepper
1 pound fresh Black Mission figs, quartered

Steps:

Bring water, onion, thyme, chile, peppercorns, and garlic to a gentle simmer in a medium pot. Add chicken, and simmer until cooked through, about 8 minutes. Transfer chicken to a plate, and let cool slightly.
Bring poaching liquid to a boil, and cook until reduced to 3 1/2 cups, about 10 minutes. Strain through a fine sieve into a medium saucepan, pressing on solids to extract liquid. Discard solids.
Bring liquid to a boil. Add barley, and simmer until liquid is absorbed and barley is tender, 30 to 40 minutes. Transfer to a large bowl, and let cool.
Shred chicken into bite-size pieces. Toss with barley, scallions, vinegar, oil, salt, and pepper. Gently stir in figs, and serve immediately.

Nutrition Facts : Calories 306 g, Cholesterol 33 g, Fiber 8 g, Protein 18 g, SaturatedFat 1 g, Sodium 421 g

CHICKEN AND BARLEY BAKE

Chicken and Barley Bake image

Make and share this Chicken and Barley Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 cup water
1 cup chopped onion
3/4 cup chopped carrot
1/2 cup uncooked pearl barley
1 1/2 teaspoons instant chicken bouillon granules
1 teaspoon dried parsley
2 garlic cloves, minced
1/2 teaspoon poultry seasoning
1 -1 1/4 lb skinless chicken thigh
salt
black pepper

Steps:

In a medium saucepan, combine the first 8 ingredients.
Bring to a boil; lower heat, cover, and simmer 10 minutes.
Transfer hot barley mixture to an ungreased 2-quart baking dish.
Place the chicken on top of barley mixture.
Sprinkle chicken with salt and pepper.
Bake, covered, in a preheated 350° oven for 30-35 minutes or until barley is tender and chicken is no longer pink.

Nutrition Facts : Calories 255.5, Fat 4.9, SaturatedFat 1.2, Cholesterol 94.3, Sodium 552.6, Carbohydrate 26.6, Fiber 5.3, Sugar 3.1, Protein 25.8

More about "barley chicken and fig salad recipes"

CHICKEN AND FIG SALAD | WOMEN'S WEEKLY FOOD

Oct 31, 2009 Women's Weekly Food Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape.
From womensweeklyfood.com.au

See details

FIG CHICKEN SALAD - CHANGE UP YOUR SANDWICH

Apr 20, 2017 Our Fig Chicken Salad Recipe. Dried figs and walnuts give this chicken salad a bit of sweetness and a satisfying crunch. We also made this chicken salad a bit lighter by using yogurt in the dressing in place of mayo. …
From curiouscuisiniere.com

See details

35+ EASY AND DELICIOUS BARLEY DINNER RECIPES FOR EVERY NIGHT OF …

4 days ago The Lemon Barley Chicken Salad is a deliciously light yet filling meal that’s perfect for any season. The barley gives the salad a hearty base, while the grilled chicken provides …
From chefsbliss.com

See details

BARLEY AND CHICKEN SALAD – BETTER WITH BALANCE

Barley and chicken salad. 442 Calories. 48g Protein. 11g Fats. 34g Carbs. 10g Fibre. ... To a large salad bowl add your cooked butternut, barley, rainbow slaw, tomatoes and shredded …
From betterwithbalance.co

See details

BARLEY CHICKEN AND FIG SALAD RECIPES

Add chicken, and simmer until cooked through, about 8 minutes. Transfer chicken to a plate, and let cool slightly. Bring poaching liquid to a boil, and cook until reduced to 3 1/2 cups, about 10 …
From tfrecipes.com

See details

CHICKEN BARLEY | NIGELLA'S RECIPES | NIGELLA LAWSON

175 grams pearl barley; 6 chicken thighs with bone in and skin off; 1½ litres hot chicken stock; 4 teaspoons English mustard (from a jar) leaves from 1 small (approx. 25g) bunch fresh flatleaf parsley
From nigella.com

See details

10 BEST CHICKEN AND BARLEY SALAD RECIPES - YUMMLY

The Best Chicken And Barley Salad Recipes on Yummly | Roasted Chicken And Barley Salad, Sheet Pan Barley Salad, Moroccan Chickpea Barley Salad
From yummly.com

See details

GRILLED CHICKEN BARLEY SALAD - CANADIAN LIVING

Nov 22, 2006 Add green beans; cook until tender-crisp and barley is tender, about 10 minutes. Drain and toss with vinaigrette. Place chicken on greased grill over medium-high heat; close …
From canadianliving.com

See details

ROASTED CHICKEN AND BARLEY SALAD - SAVOR THE BEST

Nov 22, 2019 How to make roasted chicken and barley salad: This is an easy recipe that only requires chopping some vegetables, shredding a store-bought rotisserie chicken and cooking some barley. If you cook the barley in advance, …
From savorthebest.com

See details

CHICKEN AND BARLEY SALAD RECIPE | YOUR ULTIMATE MENU

Feb 27, 2020 PRINT RECIPE PDF. CHICKEN AND BARLEY SALAD. Keyword: CHICKEN, MAIN MEALS . ... Ready In: 55 minutes. Serves: 4. This wholesome chicken and barley salad is a little different, but very tasty. The pearl barley is …
From yourultimatemenu.com

See details

CHICKEN AND BARLEY SALAD RECIPES

Add chicken to pan and cook for approximately 4 minutes each side, until browned and cooked through. Remove onto a board, cover with foil and leave to rest. SERVEDrain barley well.
From tfrecipes.com

See details

WARM BARLEY, CHICKEN, AND FIG SALAD – KOSHER RECIPES | OU KOSHER ...

Jul 1, 2009 Make this salad with shredded chicken, onion, fig, pearl barley, scallions, 1 chili lemon thyme, garlic, balsamic vinegar, olive oil, coarse salt, & pepper. Consumer Hotline (212) …
From oukosher.org

See details

BARLEY, CHICKEN, AND FIG SALAD - DAIRY FREE RECIPES

59 milliliters fig-balsamic or aged balsamic vinegar 1 Tbsp whole black peppercorns 2 teaspoons coarse salt 454 grams fresh Black Mission figs, quartered 1 finger chile or other spicy chile, …
From fooddiez.com

See details

LEMON, THYME BOW TIE PASTA SALAD WITH FIGS | VALLEY …

Add onion. Cook, stirring frequently, until onion is golden. Add barley; stir for 1 1/2 to 2 minutes to toast. Add 1 1/4 cups chicken broth, cover and bring to a boil, then reduce heat and simmer gently for 35 minutes. Add figs (and remaining broth …
From valleyfig.com

See details

BARLEY, CHICKEN, AND FIG SALAD | RECIPE | FIG RECIPES, FIG ... - PINTEREST

Aug 15, 2017 - This Barley, Chicken, and Fig Salad, is nutty, and includes sweet figs, onion, spicy chile, and chicken for a filling main dish. Pinterest. Today. Watch. Shop. Explore. When …
From pinterest.com

See details

RECIPE: BARLEY SALAD WITH FIGS AND TARRAGON-LEMON …

May 11, 2022 Earthy barley gets a refreshing makeover in this summer salad, with crunchy chunks of apples, crisp celery, and an herbal citrus-dressing. Don’t get hung up on the ingredients — swap in soft dried Turkish apricots for the …
From thekitchn.com

See details

MOROCCAN BARLEY SALAD | RECIPE | FIG RECIPES, FIG SALAD ... - PINTEREST

It's made with barley, carrots, olives, ginger, and cilantro. Aug 15, 2017 - A make-ahead grain salad that's perfect for summer entertaining or a potluck. Pinterest
From pinterest.com

See details

FIG AND BARLEY ARUGULA SALAD - IT'S A VEG WORLD AFTER ALL®

Oct 17, 2018 This Fig and Barley Arugula Salad is a seasonal dish with sweet fresh figs, peppery arugula, and a simple balsamic vinaigrette. ... Regardless, this Fig and Barley Arugula Salad was still a fun recipe to make! I had never really …
From itsavegworldafterall.com

See details

35+ HEARTY BEETROOT DINNER RECIPES TO TRY TONIGHT – CHEFSBLISS

3 days ago Preheat the oven to 400°F (200°C). Place the peeled and cubed beetroots on a baking tray, drizzle with olive oil, and season with salt and pepper.
From chefsbliss.com

See details

CHICKEN BARLEY SALAD - READY SET EAT

Stir in barley, cover, reduce heat and simmer 10 to 12 minutes or until tender. Remove from heat; let stand 5 minutes. Drain, if necessary, and spread in shallow pan to cool.
From readyseteat.com

See details