Barley Black Bean And Corn Burritos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN N BEAN BURRITOS



Corn N Bean Burritos image

This is a great summer dish because all of the cooking is done in the microwave oven, you won't heat up your kitchen. Cooked chicken, pork or extra-lean beef can easily be added to suit your family's tastes.-Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 16

1 can (4 ounces) chopped green chilies, drained
1/3 cup lime juice
2 tablespoons white vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
2 garlic cloves, minced
1 teaspoon grated lime zest
1/2 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
2 cups frozen corn, thawed
1 can (16 ounces) vegetarian refried beans
1 medium cucumber, peeled, seeded and diced
3/4 cup salsa
1/4 cup chopped green onions
2 tablespoons minced fresh cilantro
8 flour tortillas (8 inches), warmed

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients; add black beans and corn. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Place beans and corn in a large microwave-safe dish. Add the refried beans, cucumber, salsa, onions and cilantro. Cover and microwave on high for 5-6 minutes or until heated through. , Spoon about 3/4 cup down the center of each tortilla. Fold ends and sides over filling and roll up.

Nutrition Facts : Calories 305 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 825mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges

BARLEY, BLACK BEAN AND CORN BURRITOS



Barley, Black Bean and Corn Burritos image

This recipe came from Slow Cooking Magazine, and it is one of our family's favorites. I don't go to the bother of rolling each burrito as instructed in the recipe, but rather just stick the crock of barley mixture on the table along with tortillas, shredded lettuce and cheese, sour cream and salsa so everyone can make his/her own. It's super yummy, super easy and super filling. (I also omit the cilantro as we're a family of cilantro haters.) ***Note: the nutritional information shown with the recipe includes all the ingredients, but one serving of the barley filling alone is 145 calories. You can save lots of calories by going with light sour cream and cheese, and by choosing a lighter tortilla.

Provided by worldmom

Categories     One Dish Meal

Time 3h10m

Yield 9 serving(s)

Number Of Ingredients 18

15 ounces black beans, rinsed and drained
10 ounces diced tomatoes with green chilies, undrained
1 cup barley, uncooked (not the quick type)
2 cups chicken broth
3/4 cup frozen corn
1/4 cup green onion, chopped
2 tablespoons lime juice
2 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon cayenne pepper
1 garlic clove, minced
1/4 cup fresh cilantro, chopped
18 small flour tortillas
1 cup sharp cheddar cheese, shredded
2 tablespoons sharp cheddar cheese, shredded
9 cups lettuce, thinly sliced
2 1/4 cups salsa
1 cup sour cream

Steps:

  • Place first 11 ingredients in slow cooker, stir well.
  • Cover and cook on low for 3-4 hours or until barley is tender and liquid is absorbed.
  • Stir in cilantro.
  • Heat tortillas according to package directions.
  • Spoon 1/3 cup barley mixture down center of each tortilla, sprinkle with 1 tbsp of cheese.
  • Roll up.
  • Place one cup of lettuce on each of 9 plates; top each with 2 burritos.
  • Spoon 1/4 cup salsa and 2 tbsp sour cream over each serving.

More about "barley black bean and corn burritos recipes"

BARLEY, BLACK BEAN, AND CORN BURRITOS RECIPE | MYRECIPES
barley-black-bean-and-corn-burritos-recipe-myrecipes image
2012-10-10 Directions. Place first 11 ingredients in a 3- to 4-quart electric slow cooker; stir well. Cover and cook on LOW for 4 hours or until barley is tender …
From myrecipes.com
5/5 (9)
Calories 351 per serving
Servings 8

SLOW COOKER BARLEY, BLACK BEAN, AND CORN BURRITOS
slow-cooker-barley-black-bean-and-corn-burritos image
directions. Place first 11 ingredients in a 3-1/2- to 4-quart electric slow cooker; stir well. Cover with lid; cook on low-heat setting 4 to 5 hours or until barley is tender and liquid is absorbed. Stir in cilantro. Heat tortillas according to package …
From cdkitchen.com

SLOW COOKER BLACK BEAN AND BARLEY BURRITOS - THE IN …
slow-cooker-black-bean-and-barley-burritos-the-in image
2016-01-12 Instructions. In the base of your slow cooker dump all ingredients up to diced green chillies. Set slow cooker on low heat and cook for about 4 hours, or until barley is tender and most of the liquid is absorbed. About 15 minutes …
From infinebalance.com

CORN, BARLEY, AND BLACK BEAN BURRITOS - 90/10 NUTRITION
2016-08-11 Corn, Barley, and Black Bean Burritos are a great vegetarian option. Leave out non-vegan toppings if using as a vegan or dairy free meal. Corn, Barley, and Black Bean Burritos. Print Recipe Pin Recipe Add to Collection Go to Collections. Course: Dinner, Main Dish. Cuisine: Mexican. Recipe Type: 90/10 Dairy Free, 90/10 Regular, 90/10 Slow Cooker, …
From 9010nutrition.com

BARLEY, BLACK BEAN AND CORN BURRITOS - MASTERCOOK
15 ounces black beans, rinsed and drained; 10 ounces diced tomatoes with green chilies, undrained; 1 cup barley, uncooked (not the quick type) 2 cups chicken broth; 3⁄4 cup frozen corn; 1⁄4 cup green onion, chopped; 2 tablespoons lime juice; 2 teaspoons ground cumin; 2 teaspoons chili powder; 1 teaspoon cayenne pepper; 1 garlic clove, minced
From mastercook.com

BARLEY, BLACK BEAN, AND CORN BURRITOS RECIPE | RECIPE | COOKING …
Jan 21, 2015 - Loaded with grains and vegetables, these burritos make a complete one-dish meal.
From pinterest.fr

BLACK BEAN AND CORN BURRITOS RECIPE | SPARKRECIPES
Directions. Add beans, corn, cilantro and lime juice to a large pan or wok. Heat up. Fill tortillas and put in lettuce and tomato. You could add any other ingredients, cheese, sour cream, etc. I like them this way. Makes 6 burritos. Number of Servings: 6. Recipe submitted by SparkPeople user MAYNARDBEAN.
From recipes.sparkpeople.com

BARLEY, BLACK BEAN AND CORN BURRITOS | NUTRITION IN ACTION
Spoon 2/3 cup barley mixture down center of each tortilla. Sprinkle each with 1 1/2 tablespoons cheese; roll up. Place 1 cup lettuce on each of 8 plates; top each with 1 burrito. Spoon 1 tablespoon salsa and 1 tablespoon sour cream over each serving. Sprinkle with additional cilantro, if desired.
From nutritioninaction.ca

BARLEY & BLACK BEAN BURRITOS | SANTA FE SPICE BLEND RECIPES | LIVING L
Add oil, onions, and bell pepper and sauté for 5 minutes, until soft and golden. 2) Stir in SANTA FE spice blend, barley, salt and water, bring to a boil, then reduce heat to med-low. 3) Add the beans and simmer, covered, for 10 minutes. 4) Seal your lidded pot in the Wonderbag and leave to cook for 1 hour. 5) When ready to serve, remove pot ...
From livinglekker.com

BLACK BEAN AND CORN BURRITOS | BLUE FLAME KITCHEN
2019-07-02 Preheat oven to 350°F. Sauté onion, bell peppers and garlic in oil until tender; combine with black beans, corn, hot pepper sauce, lime juice, cilantro, chili powder, cumin, salt and cayenne. Place a scant 1/2 cup of bean mixture down the centre of each tortilla. Sprinkle with cheese and roll up. Place, seam side down, in a greased casserole.
From atcoblueflamekitchen.com

BARLEY, BLACK BEAN, AND CORN BURRITOS | EILEEN | COPY ME THAT
2 cups fat-free, lower-sodium organic vegetable broth or chicken broth
From copymethat.com

BARLEY, BLACK BEAN, AND CORN BURRITOS RECIPE | RECIPE | VEGETARIAN …
Jan 21, 2015 - Loaded with grains and vegetables, these burritos make a complete one-dish meal.
From pinterest.ca

BORING HOUSE WIFE BLOG: BARLEY, BLACK BEAN & CORN BURRITOS
heat tortillas in pan. spoon 2/3 cup barley mixture down center of each tortilla. sprinkle each with 1/2 tablespoon (or more) of cheese; roll up. place 1 cup lettuce on each plate; top each plate with 1 burrito. spoon 1 tablespoon of salsa, greek yoghurt and guacamole... sprinkle with more cheese.
From myrecipesandhousewifeyideas.blogspot.com

BARLEY, BLACK BEAN, AND CORN BURRITOS RECIPE | EAT YOUR BOOKS
Save this Barley, black bean, and corn burritos recipe and more from Cooking Light Slow Cooker: 57 Essential Recipes to Eat Smart, Be Fit, Live Well to your own online collection ...
From eatyourbooks.com

BARLEY, BLACK BEAN, AND CORN BURRITOS RECIPE | EAT YOUR BOOKS
Save this Barley, black bean, and corn burritos recipe and more from Cooking Light Slow-Cooker Tonight!: 140 Delicious Weeknight Recipes That Practically Cook Themselves to ...
From eatyourbooks.com

BARLEY, BLACK BEAN AND CORN BURRITOS RECIPE | SPARKRECIPES
Place ingredients in slow cooker; stir well. Cover and cook on low-heat setting 4 to 5 hours or until barley is tender and liquid is absorbed. Serve on heated tortillas with 1/3 cup barley mixture down center of each tortilla; sprinkle each with cheese. Roll up.
From recipes.sparkpeople.com

BARLEY, BLACK BEAN AND CORN BURRITOS - PLAIN.RECIPES
Directions. Place first 11 ingredients in slow cooker, stir well. Cover and cook on low for 3-4 hours or until barley is tender and liquid is absorbed. Stir in cilantro. Heat tortillas according to package directions. Spoon 1/3 cup barley mixture down center of each tortilla, sprinkle with 1 tbsp of cheese. Roll up.
From plain.recipes

CORN AND BLACK BEAN BURRITOS - JAMIE GELLER
2010-08-18 April 24, 2022. Love Jamie; Recipes; Menus; Holidays; Videos; Meal Plans; Shop; Meal Plans; Email Newsletter; Shop Our Collection
From jamiegeller.com

"BARLEY, BLACK BEAN, CORN BURRITOS" - RECIPES ON SPOONACULAR
"Barley, Black Bean, Corn Burritos" × . Recipes (150) Products (1) Menu Items (1) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European French German Greek Indian Irish Italian Jewish Japanese Korean Latin American Mexican Middle Eastern Nordic Southern Spanish Thai Vietnamese. Diet: Any. Any Lacto Vegetarian Ovo …
From spoonacular.com

BARLEY, BLACK BEAN AND CORN BURRITOS
Cover an cook on LOW 4-5 hours or until barley is tender. Stir in cilantro. Heat torillas according to package directions. Spoon ⅓ c barley mixture down center of each tortilla, sprinkle each with 1 T cheese. Roll up. Place 1 c lettuce on each of 9 plates. Top each plate with 2 burritios. Spoon ¼ c salsa and 2 T sour cream over each serving.
From livingfullonlife.com

BARLEY, BLACK BEAN, AND CORN BURRITOS - MEXICAN RECIPES
Instructions. 1. Place first 11 ingredients in a 3- to 4-quart electric slow cooker; stir well. Cover and cook on LOW for 4 hours or until barley is tender and liquid is absorbed. Stir in 1/4 cup cilantro.
From fooddiez.com

BLACK BEAN & BLUE CORN CRUNCH BURRITOS RECIPE | HELLOFRESH
1. • Wash and dry produce. • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to use in …
From hellofresh.com

CORN BURRITOS RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: In a large skillet, heat oil over medium-high heat. Add corn, onion and pepper; cook and stir until tender. Add garlic, chili powder and cumin; cook 1 minute longer. Add beans and rice; heat through., Spoon 1/2 cup filling across center of each tortilla; top with cheese, yogurt and green onions. Fold bottom and sides of tortilla over ...
From stevehacks.com

CORN AND BLACK BEAN BURRITOS - MEATLESS MONDAY - THE MONDAY …
Preheat oven to 350 °F. Combine scallions, celery, and corn in a small saucepan. Add just enough water to cover. Cover, bring to a boil, and reduce heat to medium. Simmer for 5 minutes, until vegetables soften. Drain vegetables. Set aside to cool. Combine avocado, cilantro, and beans in a large mixing bowl. Add cheese and salsa, and mix.
From mondaycampaigns.org

BARLEY, BLACK BEAN AND CORN BURRITOS RECIPE - FOOD.COM
Jan 15, 2012 - This recipe came from Slow Cooking Magazine, and it is one of our family's favorites. I don't go to the bother of rolling each burrito as instructed. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food …
From pinterest.com

FREEZER MEAL RECIPES: BLACK BEAN AND CORN BURRITOS - FABULESSLY …
2015-05-10 Cook Rice according to directions to equal 4 cups. Once the rice is ready, add in 16 oz of salsa, frozen corn, black beans, and shredded cheese. Stir together and allow to heat through. Add more salsa as needed. While burritos ingredients are …
From fabulesslyfrugal.com

BARLEY BLACK BEAN AND CORN BURRITOS RECIPES
Step 1. Bring water and salt to a boil in a medium saucepan. Add barley; cover, reduce heat, and simmer 10 minutes. Add corn (do not stir), cover, and cook 5 minutes or until barley is tender. Remove from heat, and let stand, covered, 5 minutes.
From tfrecipes.com

BLACK BEAN BURRITO | RICARDO
Frijoles Refritos (Black Bean Purée) In a large non-stick skillet over medium heat, soften the garlic in the oil. Off the heat, add the beans. With a potato masher, crush the beans. Add the water and bring to a boil. Simmer for 5 minutes over medium heat until the beans form a thick paste. Season with salt and pepper. Keep warm.
From ricardocuisine.com

GROUND BEEF, BLACK BEAN, AND CORN BURRITOS - COMPLETELY DELICIOUS
2018-09-12 Instructions. Preheat a skillet over medium high heat. Add olive oil and ground beef. Cook until browned and completely cooked through, about 7-10 minutes. Stir in beans, corn, and taco seasoning. Continue to cook for 1-2 minutes more. Remove from heat.
From completelydelicious.com

RECIPE: CORN AND BLACK BEAN BURRITOS - FOOD NEWS
Combine avocado, cilantro, and beans in a large mixing bowl. Add cheese and salsa, and mix. When corn mixture has cooled slightly, add to avocado mixture. In a large nonstick pan over medium heat, warm each tortilla about 15 seconds on each side. Place each tortilla on a flat surface. Spoon ⅓ cup of the mixture into the center of the tortilla.
From foodnewsnews.com

BLACK BEAN AND CORN BURRITOS RECIPES - STEVEHACKS
Place beans and corn in a large microwave-safe dish. Add the refried beans, cucumber, salsa, onions and cilantro. Cover and microwave on high for 5-6 minutes or until heated through. , Spoon about 3/4 cup down the center of each tortilla. Fold ends and sides over filling and roll up.
From stevehacks.com

BEST COOKING CHEESE RECIPES: BARLEY, BLACK BEAN AND CORN BURRITOS
Recipe. 1 place first 11 ingredients in slow cooker, stir well. 2 cover and cook on low for 3-4 hours or until barley is tender and liquid is absorbed. 3 stir in cilantro. 4 heat tortillas according to package directions. 5 spoon 1/3 cup barley mixture down center of each tortilla, sprinkle with 1 tbsp of cheese. 6 roll up.
From worldbestcheeserecipes.blogspot.com

BURRITOS WITH CORN & BLACK BEAN - COOK AFTER ME
Preheat oven to 350 °F. Rinse and slice scallions into ¼-inch wide circles, including green tops. Also, rinse and finely dice the celery. Peel Avocado and cut it into small portions, chop cilantro, and shred the cheddar cheese.
From cookafterme.com

CHICKEN, CORN AND BLACK BEAN BURRITOS – POET IN THE PANTRY
2016-10-14 Preheat oven to 350 degrees Fahrenheit. Rip off a piece of aluminum foil roughly the size of the wrap and place on work surface. Place the wrap on a paper towel and microwave for 10 seconds to soften. Place on the aluminum foil and spread the rice in the middle. Top with the corn, black beans, salsa, sour cream, chicken, and cheese.
From poetinthepantry.com

KIM'S RECIPE BOOK: BARLEY, BLACK BEAN AND CORN BURRITOS
Barley, Black Bean and Corn Burritos 15oz. can black beans, drained and rinsed 1 can Rotel tomatoes w/green chilies, undrained 1 c. barley, uncooked 2 c. chicken stock 1/2 c. frozen corn 2 green onions, chopped 1 lime, juiced 2 t. ground cumin 2 t. chili powder 1/2 - 1 t. cayenne pepper (depends how spicy you want this) 1 clove garlic, minced
From kimsrecipebook.blogspot.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pulled Pork Meatloaf_image Pulled Pork Meatloaf

Shrimp Clam Dip_image Shrimp Clam Dip

Waffle Monte Cristos_image Waffle Monte Cristos

Hot Browns (Simple)_image Hot Browns (Simple)

Macadamia and Coconut Pie_image Macadamia and Coconut Pie

Toasted Ravioli Puffs_image Toasted Ravioli Puffs

Risotto With Pesto and Mascarpone_image Risotto With Pesto and Mascarpone

Corn, Cherry Tomato, Arugula and Blue Cheese Salad_image Corn, Cherry Tomato, Arugula and Blue Cheese Salad

PUMPKIN RING CAKE_image PUMPKIN RING CAKE

Leaving-Home Penne Rigate with Broccoli_image Leaving Home Penne Rigate with Broccoli

Homemade Tahini_image Homemade Tahini

Poached Shad Roe With Sorrel Sauce_image Poached Shad Roe With Sorrel Sauce

Herbed Rice With Raisins_image Herbed Rice With Raisins

PISTACHIO SMOKED SALMON SPREAD Recipe_image PISTACHIO SMOKED SALMON SPREAD Recipe

Brick Red Raspberry Hearts_image Brick Red Raspberry Hearts

Braised Lamb Shanks With Rosemary_image Braised Lamb Shanks With Rosemary

Caribbean Coconut Chicken_image Caribbean Coconut Chicken

Maple-Cured Bacon_image Maple Cured Bacon

Bruschetta_image Bruschetta

Korean Kimchi Burgers_image Korean Kimchi Burgers

Related Search

Applesauce Oatmeal Bread

Cordonbleupasta

English Muffins Or Crumpets

Mousetraps

North Croatian Creamy Vegetable Soup

Paprikagravy

Peanut Soup

Pikelets Australian Pancakes

Roastbeefwithtomatobasilandolivestuffing