OAT ZUCCHINI BLUEBERRY PANCAKES
Provided by Barbara Lamperti
Number Of Ingredients 11
Steps:
- Finely grate half zucchini. Squeeze the extra water with your hands.
- In a food processor add all the ingredients: oats, grated zucchini, applesauce, blueberries, baking powder, baking soda, vanilla, kefir, maple syrup, egg, coconut oil. Blend up until smooth.
- Heat a pan and add 1 Tablespoon of mix. Shake the pan to give a nice round shape to the pancake. Cook 2 minutes
- When you will see that the bottom part is cooked + bubbles will start forming on the surface, flip the pancake on the other side and keep cooking for another minute.
- Stack the pancakes one on top of the other to keep them warm. Enjoy!!
ZUCCHINI BREAD PANCAKES
Zucchini bread pancakes are a breakfasty/brunchy dream. They're lightly sweet and spiced with cinnamon, nutmeg, and vanilla. They're zucchini bread but without the hour in the oven, basically. And they're a great way to use up a lot of zucchini in not a lot of time.
Provided by Carolyn Gratzer Cope
Categories Breakfast and Brunch
Time 55m
Number Of Ingredients 13
Steps:
- Have egg and milk at room temperature for optimum pancake fluffiness.
- Shred the zucchini on the large holes of a box grater or in a food processor with the shredding disk. Place the shredded zucchini in a colander in the sink and sprinkle with the salt. Toss to combine. Let drain for 30 minutes, then pick up by the handful and squeeze out as much moisture as possible. Set aside.
- Into a large mixing bowl, sift together the flour, sugar, baking powder, cinnamon, and nutmeg.
- In a small mixing bowl, whisk together the milk, egg, and vanilla. Then whisk in the butter.
- Pour the wet ingredients over the dry ingredients and stir together just until combined. Some lumps are fine. Don't overmix. Then gently fold in the zucchini.
- Let batter rest for five minutes before proceeding.
- Set a griddle or heavy, nonstick pan over medium heat. Coat lightly with safflower oil.
- When griddle is hot, scoop batter by the approximate 1/4-cupful onto the skillet, leaving plenty of room between pancakes. Cook until the edges of the underside are browned and the top is covered with bubbles that have begun to burst and stay hollow. Flip and cook until the underside is browned. Repeat with remaining batter.
- Pancakes are best served right as they come off the griddle, though you can keep them warm in a 200°F oven while you cook the rest if you insist.
Nutrition Facts : Calories 439 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 13 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 256 grams sodium, Sugar 12 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
SIMPLE ZUCCHINI PANCAKES
Only 5 ingredients plus oil to fry. Serve with sour cream. From a cookbook called Favorite Recipes by St. Mary's Ladies Guild (Carpatho Russian Orthodox) in Endicott, NY. Submitted by Mary Hiznay.
Provided by Oolala
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl thoroughly.
- Heat the oil in a frying pan and fry like you would any other pancake on both sides.
- Remove from pan to drain and serve with sour cream.
ZUCCHINI BREAD PANCAKES
These Zucchini Bread Pancakes are a delicious way to use up any extra zucchini you have around! They're hearty and SO good!
Provided by Jo-Anna Rooney
Categories Breakfast
Time 15m
Number Of Ingredients 12
Steps:
- Grate the zucchini. Then between a towel, squeeze out as much liquid as you can. Set aside.
- In a bowl combine the oats, flour, sugar, baking powder, baking soda, and cinnamon.
- In a separate bowl combine the yogurt, milk, eggs, vanilla and butter.
- Stir in the grated zucchini.
- Then add the wet ingredients to the dry. Combine.
- On a low to medium heat preheated griddle, scoop 1/4 cup of the batter for each pancake.
- Serve with syrup or a cinnamon/sugar mix.
LOW CARB ZUCCHINI PANCAKES
Tasty flavorful low-carb breakfast alternative! Serve with salsa, sour cream, cream cheese, or whatever low-carb side you like!
Provided by Melissa
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Squeeze grated zucchini in paper towels to release as much water as possible. Spread zucchini on fresh paper towels and sprinkle with salt; let sit for 30 minutes to release additional water; squeeze again.
- Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, and black pepper in a bowl; add zucchini. Stir to combine.
- Heat butter and olive oil in a frying pan over medium heat. Form golf ball-sized zucchini patties and place in hot frying pan. Fry until browned, 2 to 3 minutes per side.
Nutrition Facts : Calories 115 calories, Carbohydrate 5.9 g, Cholesterol 93.1 mg, Fat 8 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.7 g, Sodium 149.3 mg, Sugar 2.5 g
BARB'S ZUCCHINI PANCAKES
This is one of our favorites that I have been making for years, especially when zucchini are plentiful. Easy to make. Hope that you enjoy them.
Provided by Barb G.
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grate zucchini.
- Chop onion, add to zucchini.
- Add beaten eggs, Bisquick, parmesan cheese, garlic powder, salt and pepper; mix well.
- Fry as pancakes on hot greased griddle or skillet.
- Serve as a side dish.
ZUCCHINI PANCAKES
Provided by Barbara Lamperti
Number Of Ingredients 9
Steps:
- Cut the zucchini in half and grate one half thinly and the other half very thinly. If your child is a very picky eater you might want to grate the whole zucchini very thinly so that the zucchini will be very well hidden in the pancakes :-)
- Squeeze the zucchini with your hands to remove the extra water.
- Divide the egg whites from the yolks and place in separate bowls.
- Add a pinch of salt to the egg whites and whisk them with an electric beater up until forming firm peaks.
- In a third bowl mix the flour with the baking soda, baking powder and salt. Set apart
- In the yolks bowl add the milk; whisk very well.
- Slowly add the flour mix. whisk very well.
- Add the grated Asiago cheese and Parmesan cheese. mix.
- Add the grated zucchini. mix
- Slowly add the egg whites and slowly incorporate them to the mix.
- Grease a small size frying pan with some oil. Turn the heat on at low and place one ladle of zucchini mix in the center. Shake the pan to evenly distribute the pancake mix and form a circular shape.
- Cook for 2 minutes up until small bubbles will start forming on the pancake surface.
- Flip on the other side and cook for another minute.
- Keep cooking the pancakes. Serve warm or cold, they are both good!!
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- Grate the zucchini into a bowl using the large side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)
- Heat a large (10 - 12 inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower heat to medium-low and drop heaping soup spoons of batter into the pan. Swirl the back of the spoon around the batter to even out the pancake. Cook the pancakes about 2 minutes on each side, until golden brown.
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- Grate zucchini on the coarse side of a grater and squeeze grated zucchini to remove excess moisture. Lightly whisk eggs. In a bowl, combine grated zucchini, eggs, garlic, flour, and pepper; mix well.
- In a non-stick skillet, over medium heat, heat oil (just enough oil to lightly cover the bottom of skillet).
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- Make the batter: Whisk together the dry ingredients (flours, salt, baking powder, sugar, and spices). Add the milk, egg, melted butter, and zucchini. Whisk until just combined. We WANT lumpy batter, here! Get out a griddle (heat at 350 degrees) or a large skillet (heat on the stove over medium high heat).
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- Put shredded zucchini in a clean kitchen towel and squeeze to remove as much moisture as possible.
- Whisk flour, baking powder, pumpkin pie spice and salt in a large bowl. Whisk eggs, milk, butter, brown sugar and vanilla in a medium bowl. Make a well in the center of the dry ingredients, add wet ingredients and whisk until combined. Fold in the zucchini and nuts.
- Coat a large nonstick skillet (or griddle) with cooking spray; heat over medium heat. Cook pancakes in batches, using a scant 1/3 cup batter for each and spreading it to make them about 4 inches wide. Cook until bubbles dot the surface, 1 to 3 minutes. Flip and brown on the other side, 1 to 2 minutes more. Reduce the heat if the pancakes are browning too quickly. Serve hot.
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