GUMBO
This is originally a shrimp gumbo recipe, but it's gumbo, so you can add whatever turns you on. I always eat it with more than just a few dashes of Tabasco. I hope you like it.
Provided by Kevin Young
Categories Gumbo
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large stockpot combine oil and flour and cook over medium-high heat about 15 minutes or until it turns very dark brown, almost between brown and black.
- You will have to stir almost constantly.
- This is called the roux.
- Add onions, parsley, celery, bell peppers, scallions and garlic and cook about 10 more minutes or until vegetables are tender, stirring regularly.
- Add broth, salt, and creole seasoning.
- (If you like you may also add a 10 oz package of frozen okra at this point, but I despise the stuff).
- Cover pot and simmer 15 minutes stirring occasionally.
- Add your chosen combination of meat at this point and simmer an additional 10 minutes (if using whole pieces of crab like claws, or blue crab halves cook a little longer to ensure they're cooked all the way.).
- Ladle over steamed white rice.
Nutrition Facts : Calories 551.6, Fat 47.1, SaturatedFat 13.1, Cholesterol 65.8, Sodium 1708.1, Carbohydrate 13.5, Fiber 1.3, Sugar 2.1, Protein 17.7
GUMBO BY PAULA DEEN
Make and share this Gumbo by Paula Deen recipe from Food.com.
Provided by MilanzMom
Categories Gumbo
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Season the chicken with salt and pepper. Heat the oil in a heavy bottomed Dutch oven over medium-high heat. Cook the chicken until browned on both sides and remove. Add the sausage and cook until browned, then remove. Sprinkle the flour over the oil, add 2 tablespoons of margarine and cook over medium heat, stirring constantly, until brown, about 10 minutes. Let the roux cool.
- Return the Dutch oven to low heat and melt the remaining 3 tablespoons margarine. Add the onion, garlic, green pepper and celery and cook for 10 minutes. Add Worcestershire sauce, salt and pepper, to taste and the 1/4 bunch parsley. Cook, while stirring frequently, for 10 minutes. Add 4 cups hot water and bouillon cubes, whisking constantly. Add the chicken and sausage. Bring to a boil, then reduce the heat, cover, and simmer for 45 minutes. Add tomatoes and okra. Cover and simmer for 1 hour. Just before serving add the green onions, shrimp and chopped parsley.
Nutrition Facts : Calories 464.9, Fat 32.2, SaturatedFat 8.2, Cholesterol 99.2, Sodium 1627.5, Carbohydrate 20.7, Fiber 3.2, Sugar 7.3, Protein 23.9
GUMBO (COURTESY OF HUNGRY GIRL.COM)
I haven't made this yet, but I love gumbo and thought this sounded great! It came from the Hungry Girl website
Provided by TTorres
Categories Gumbo
Time 30m
Yield 5 Cups, 5 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot sprayed with nonstick spray to medium heat. Add bell peppers and onion. Stirring occasionally, cook for about 3 minutes, until tender.
- Add tomatoes, V8 juice, and cornstarch. Stir well, making sure cornstarch dissolves completely. Cook until mixture begins to bubble. Add okra, Cajun seasoning, and Frank's RedHot. Stir and bring mixture to a boil.
- Reduce heat to low. Cover and let simmer for 10 minutes.
- Add shrimp, and continue to simmer until shrimp are cooked through, about 3 - 4 minutes. Add crab meat and 3/4 cup water. Raise heat to medium, and return to a boil.
- Remove pot from heat, cover, and let thicken for 5 minutes. Season to taste with black pepper. If you like, add a little more Cajun seasoning and Frank's RedHot. Enjoy!
Nutrition Facts : Calories 144, Fat 1.8, SaturatedFat 0.3, Cholesterol 92.9, Sodium 905.6, Carbohydrate 12.8, Fiber 2.1, Sugar 7.2, Protein 19.5
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