Barbequed Citrus Burgers Recipes

HERB-AND-CITRUS TURKEY BURGERS

Herb-And-Citrus Turkey Burgers image

A well balanced blend of herbs and citrus make for a wonderful variation on the turkey burger. For those like me who love bold flavors, there may be a temptation to increase the herbs. Don't, as it does not improve the burger, rather it takes the seasonings out of balance. Instead you might try replacing the black pepper with some crushed red pepper. My suggested condiments are fresh tomatoes, grilled red onion slices and some Dijon mustard. Based on a recipe from Cooking Light 2000. WW 4pts per burger.

Provided by justcallmetoni

Categories Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb lean ground turkey
2 tablespoons fresh basil, finely minced
2 -3 teaspoons fresh sage, finely minced
1 tablespoon thawed orange juice concentrate, undiluted
1 garlic clove, finely minced
1 teaspoon orange rind, finely grated
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

Combine all ingredients in a bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on prepared grill and cook 6 minutes on each side or until done. Alternately, cook 4 1/5 minutes on an indoor grill.

Nutrition Facts : Calories 178, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.2, Sodium 356.9, Carbohydrate 2.3, Fiber 0.3, Sugar 1.6, Protein 22.6

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