Barbecuepulledchickenwithmarinatedcucumbers Recipes

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BARBECUE PULLED CHICKEN WITH MARINATED CUCUMBERS



Barbecue Pulled Chicken With Marinated Cucumbers image

Make and share this Barbecue Pulled Chicken With Marinated Cucumbers recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup light brown sugar
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon black pepper
1 lb boneless skinless chicken breast
2 teaspoons olive oil
1 cup thinly sliced onion
1 cup fat-free low-sodium chicken broth
1 tablespoon balsamic vinegar
1/4 cup cider vinegar
2 tablespoons light brown sugar
1/4 teaspoon salt
1 cucumber, peeled and sliced
4 hamburger buns

Steps:

  • To make the chicken: combine the first 6 ingredients; rub surface of chicken with brown sugar mixture.
  • Heat oil in a large nonstick skillet over med-high heat.
  • Add in chicken; cook 2 minutes on each side; remove chicken from skillet and set aside.
  • Add onion to skillet; stir/saute 2 minutes or until tender.
  • Return chicken to pan; add in broth.
  • Bring to a boil, cover, lower heat, and simmer 30 minutes or until chicken is done.
  • Remove chicken from pan; shred with 2 forks.
  • Return chicken to pan; bring to a boil, lower heat, and simmer uncovered for 15 minutes or until liquid evaporates.
  • Stir in balsamic vinegar.
  • To make the cucumbers: combine cider vinegar and the next 3 ingredients in a large zip-lock plastic bag; seal and marinate in the refrigerator for 10 minutes.
  • Remove cucumbers from bag; discard marinade.
  • Spoon 1 cup chicken mixture onto bottom half of each bun.
  • Top each with 1/4 cup cucumber mixture and top half of bun.

Nutrition Facts : Calories 402, Fat 8.1, SaturatedFat 1.6, Cholesterol 72.6, Sodium 837, Carbohydrate 51.2, Fiber 2.9, Sugar 26.6, Protein 30.9

BBQ PULLED CHICKEN



BBQ Pulled Chicken image

In our house, we don't agree on how much barbecue sauce should be added to our pulled chicken. Some like the sauce to be dripping, and I like a minimal amount. This is a simple recipe for pulled chicken, and you may add any amount of barbecue sauce you would like. You could also use this pulled chicken as a protein for a green salad, or a filling for a taco, with a few seasoning tweaks. Or, dice it (instead of pulling it) and use in a mayonnaise-based chicken salad. However you choose to use it, you can start it on the stovetop, finish it in the oven, and have dinner on the table in less than an hour.

Provided by Bibi

Categories     Baked Chicken Breasts

Time 55m

Yield 10

Number Of Ingredients 4

3 pounds bone-in chicken breast halves, with skin
salt and ground black pepper to taste
2 tablespoons avocado oil
½ cup barbeque sauce, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pat chicken breasts dry with a paper towel. Season both sides with salt and pepper.
  • Heat oil in a 12-inch, nonstick, oven-safe skillet over medium heat. Add chicken, skin-side down, to the hot oil and cook until lightly browned, 2 to 3 minutes. Turn and brown on the other side, 2 to 3 minutes.
  • Cover the skillet and transfer to the preheated oven. Bake until an instant-read thermometer inserted near the bone reads 160 degrees F (71 degrees C), 25 to 30 minutes.
  • Remove from the oven. Transfer chicken to a cutting board and cover with foil; let sit until cool enough to handle, about 10 minutes. The residual heat will bring the internal temperature to the recommended 165 degrees F (74 degrees C).
  • Remove and discard skin and bones. Use 2 forks to shred chicken.
  • Serve warm with barbecue sauce.

Nutrition Facts : Calories 277.8 calories, Carbohydrate 4.5 g, Cholesterol 87.2 mg, Fat 15.4 g, Fiber 0.1 g, Protein 28.4 g, SaturatedFat 4 g, Sodium 225.7 mg

MARINATED CUCUMBERS



Marinated Cucumbers image

Make and share this Marinated Cucumbers recipe from Food.com.

Provided by kclime

Categories     Vegetable

Time P1DT1h

Yield 1 cucumber worth, 2 serving(s)

Number Of Ingredients 6

1 cucumber
1/4 cup vinegar
3/4 cup water
1 teaspoon salt
3 tablespoons sugar
1 dash pepper

Steps:

  • slice the cucumber very thinly and sprinkle with salt, let stand for an hour.
  • combine all other ingredients in a bowl, stir, chill.
  • add cucumbers, cover and marinate in fridge over night.
  • store uneaten cucumbers covered in brine in fridge.

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