BARBECUED FISH
As I mention above, you have a lot of leeway here in terms of what fish you use or which sauce you choose. I happen to like using fillets of bass-like fish with a mustard-based BBQ sauce, but you can go other routes if you want, and even use thick steaks like salmon or tuna.
Provided by Hank Shaw
Categories Main Course
Time 1h15m
Number Of Ingredients 4
Steps:
- Salt the fillets well and put in the fridge for 30 minutes while you get your barbecue ready. Clean your grill grates well and, if you are working with a scaled fish, slick the grates with some vegetable oil. Preheat the grill to anywhere from 200F to 250F.
- When you're ready to barbecue, slick the skin side of the fish with some vegetable oil. Do this from the head end of the fillet backwards, so you're going with the grain of the scales.
- Paint the flesh side of the fillets with the BBQ sauce of your choice, or a nice dusting of a barbecue rub you like -- or just a grind of black pepper if you want to stay simple.
- Set the fillets skin side down in the grill, cover the grill and cook as slowly as you can stand. A thin, 1/2-inch fillet like the one in the picture, barbecued at 200F, was perfect in 45 minutes. Remember slower is better, so you get more smoky flavor.
- Serve your fish on the skin -- you eat it by picking the meat off the skin with a fork -- with some lemon or lime wedges, a nice vegetable and either rice or potato salad.
Nutrition Facts : Calories 50 kcal, Carbohydrate 10 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 559 mg, Sugar 8 g, ServingSize 1 serving
GRILLED FISH STEAKS
My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.
Provided by Sadie
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 1h30m
Yield 2
Number Of Ingredients 8
Steps:
- In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
- Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
- Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
- Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.
Nutrition Facts : Calories 554.3 calories, Carbohydrate 2.2 g, Cholesterol 62.5 mg, Fat 43.7 g, Fiber 0.6 g, Protein 36.3 g, SaturatedFat 5.6 g, Sodium 1259.3 mg, Sugar 0.2 g
BARBECUE FISH MARINADE
Make and share this Barbecue Fish Marinade recipe from Food.com.
Provided by Baz231
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together all ingredients.
- Marinate fish for at least 1 hour before cooking.
Nutrition Facts : Calories 85.1, Fat 8.1, SaturatedFat 1.1, Sodium 741.1, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 1.4
BARBECUED SPICED FISH
This is out of "The Backyard Barbecue Cookbook". I have it marked as being excellent! Please note: "NOT FOR SENSITIVE TONGUES" Hope you enjoy!
Provided by teresas
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dry fish fillets with paper towels and brush with melted butter, set aside.
- To make the dry marinade: Combine all the dry spices and sprinkle over the buttered fish fillets.
- Cook the fillet on a lightly greased grill for 8-10 minutes, tuning once during cooking time.
- Note: You may find it easier to make a double quantity of this dry marinade and store the remaining mixture for later use. Store in a covered airtight jar in the freezer for best results. It adds flavor to seafood, poultry and beef.
Nutrition Facts : Calories 317.5, Fat 14.7, SaturatedFat 7.9, Cholesterol 183.7, Sodium 558.4, Carbohydrate 2.2, Fiber 0.8, Sugar 0.2, Protein 42.4
BARBECUE BAKED FISH
We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.
Provided by Freda2 Brown
Categories Catfish
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
- Melt margarine in a saucepan.
- Add all of the remaining ingredients to the melted margarine.
- Mix well and stir occasionally for 5-10 minutes.
- Pour mixture over fish fillets.
- Bake 15-18 minutes until fish flakes easily.
Nutrition Facts : Calories 334.8, Fat 20.9, SaturatedFat 4.5, Cholesterol 87.5, Sodium 623.9, Carbohydrate 10.9, Fiber 0.2, Sugar 8.2, Protein 24.7
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