Barbecued Trout Recipes

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BARBECUED TROUT



Barbecued Trout image

This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

2/3 cup reduced-sodium soy sauce
1/2 cup ketchup
2 tablespoons lemon juice
2 tablespoons canola oil
1 teaspoon dried rosemary, crushed
6 pan-dressed trout
Lemon wedges, optional

Steps:

  • Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.

Nutrition Facts :

WHOLE GRILLED TROUT



Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 9

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
  • Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

FOIL BARBECUED TROUT WITH WINE



Foil Barbecued Trout with Wine image

A quick, easy and delicious way to cook trout.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 35m

Yield 2

Number Of Ingredients 6

2 trout, cleaned and head removed
¼ cup dry white wine
2 tablespoons butter, melted
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
salt and pepper to taste

Steps:

  • Preheat a grill for medium-high heat.
  • On a flat surface, lay out two sheets of aluminum foil about 18 inches long so that they overlap to make one long wide sheet. Rinse the trout and pat dry. Lay the fish in the center of the foil about 2 inches apart. Sprinkle with white wine, melted butter and lemon juice. Season with parsley, salt and pepper. Fold the foil up loosely around the fish and crimp the seams to seal.
  • Place the packet on the grill and cook for 15 to 20 minutes, or until fish is cooked through.

Nutrition Facts : Calories 536.2 calories, Carbohydrate 1.7 g, Cholesterol 231.6 mg, Fat 23.3 g, Fiber 0.2 g, Protein 70.1 g, SaturatedFat 9.8 g, Sodium 191.2 mg, Sugar 0.5 g

BARBECUED STUFFED LAKE TROUT



Barbecued Stuffed Lake Trout image

Make and share this Barbecued Stuffed Lake Trout recipe from Food.com.

Provided by Chef mariajane

Categories     Trout

Time 14m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons extra virgin olive oil
1 medium Spanish onion, minced
1 egg
3 tablespoons fresh parsley, chopped
1 tablespoon anchovy paste
1 teaspoon fresh rosemary, minced
2 teaspoons fresh thyme
1 1/2 cups fresh white breadcrumbs
4 fresh trout, scaled and inner parts removed (3/4 lb. each)
salt and pepper

Steps:

  • Soak toothpicks in water for one hour.
  • Heat 3 tablespoons of oil in skillet over medium heat. Add onions and sauté until soft. Transfer to large bowl and cool.
  • Add egg and 2 tablespoons parsley, anchovy paste, rosemary and thyme. Mix in breadcrumbs until well combined. Season the stuffing with pepper to taste.
  • Using a sharp knife, make 1/2 inch diagonal cuts through the skin on each side of fish.
  • Season the cavities of each fish with salt and pepper. Spoon the stuffing in to the cavity of each fish being careful not to pack too tightly. Using soaked toothpicks, close cavity.
  • Preheat grill to 375°F.
  • Brush grill liberally with oil. Brush the trout all over with 1 tablespoons oil. Season the skin with salt. Place the whole trout on the grill and cook for 5-7 minutes per side.
  • Using metal spatula, transfer fish to platter. Remove toothpicks, and sprinkle with parsley.

Nutrition Facts : Calories 472, Fat 29.8, SaturatedFat 4.8, Cholesterol 149.6, Sodium 436.4, Carbohydrate 11.7, Fiber 1, Sugar 2, Protein 37.8

BARBEQUED STEELHEAD TROUT



Barbequed Steelhead Trout image

A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

Provided by zeppelin68

Categories     Seafood     Fish

Time 20m

Yield 6

Number Of Ingredients 6

2 pounds steelhead trout fillets
¼ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon paprika
⅛ teaspoon cayenne pepper
¼ cup barbeque sauce

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.
  • Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.

Nutrition Facts : Calories 284.8 calories, Carbohydrate 4.3 g, Cholesterol 100.7 mg, Fat 16.2 g, Fiber 0.1 g, Protein 28.8 g, SaturatedFat 7.3 g, Sodium 220.8 mg, Sugar 2.9 g

SHARKEY'S BARBEQUED TROUT



Sharkey's Barbequed Trout image

Delicious rainbow trout is marinated in a tangy sauce with rosemary, then barbequed on the grill.

Provided by Sharkey

Categories     Seafood     Fish

Time 1h20m

Yield 6

Number Of Ingredients 6

½ cup soy sauce
2 tablespoons vegetable oil
1 teaspoon dried rosemary
⅔ cup ketchup
2 tablespoons lemon juice
6 (6 ounce) fillets rainbow trout

Steps:

  • In a medium bowl, mix together soy sauce, vegetable oil, dried rosemary, ketchup and lemon juice. Set marinade aside.
  • Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.
  • Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.
  • Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 8.9 g, Cholesterol 99.1 mg, Fat 10.5 g, Fiber 0.3 g, Protein 36.2 g, SaturatedFat 1.9 g, Sodium 1551.8 mg, Sugar 6.6 g

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