PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
STEAK STRIPS BBQ STYLE
I don't know how many times I've done steak this way. It is so fast and so easy. Use whatever BBQ sauce you prefer and add more if you like. I usually serve this with rice and have added mushrooms to the sauce. You can also brown the steak whole, pour in the sauce and simmer for about 10 minutes.
Provided by Carmen B.
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice steak across the grain into strips.
- Heat oil in skillet and brown meat.
- Pour BBQ sauce over meat.
- Bring to a boil.
- Reduce heat; simmer, uncovered, for about 5-10 minutes or until the sauce is heated through.
Nutrition Facts : Calories 334.4, Fat 22.9, SaturatedFat 7.9, Cholesterol 76, Sodium 569.5, Carbohydrate 8, Fiber 0.8, Sugar 2.5, Protein 22.7
GRILLED STRIP STEAK
Steps:
- Preheat the grill to high. Brush the grill with a wire grill brush to remove any soot and fat on the grill grates. Wipe the grill grate with an oiled cloth to remove any bits of crud that were loosened by brushing.
- Remove the steaks from the refrigerator and let them come to room temperature. Season the steaks generously with salt and let sit for at least 15 minutes.
- Arrange the steaks on the hottest part of the grill until beautiful brown grill marks form, then rotate the steaks 90 degrees to create the crosshatch marks.
- Turn the steaks over and repeat the process. Once the grill marks have formed on the second side, move the steaks to a cooler part of the grill and let cook to the desired doneness. Cook about 5 to 6 minutes on each side for medium-rare.
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