Barbecued Grilled Pork Tenderloin Recipes

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SWEET & SPICY BBQ GRILLED PORK TENDERLOIN



Sweet & Spicy BBQ Grilled Pork Tenderloin image

This BBQ grilled pork tenderloin recipe is equally perfect for an easy weeknight dinner or weekend cookout! A simple combination of olive oil, pork rub, and your favorite BBQ sauce results in a sweet and spicy grilled tenderloin that's amazingly succulent and juicy...

Provided by Tara Kuczykowski

Categories     Main Dishes

Time 23m

Number Of Ingredients 4

2 (1.5-lb.) pork tenderloins
2 tablespoons olive oil
1/4 cup pork rub
1/4 cup of your favorite BBQ sauce

Steps:

  • Pat pork tenderloins dry. Rub each with about 1 tablespoon of olive oil, plus 2 tablespoons of pork rub.
  • Grill over medium-high heat for 7 minutes per side. Check the internal temperature of each pork tenderloin with a digital meat thermometer. When it reaches 140 degrees, brush the tops and sides of each tenderloin with your favorite BBQ sauce. Continue to cook until the internal reaches 145 degrees.
  • Remove the tenderloins to a platter and allow them to rest for 3 minutes before slicing.

GRILLED BBQ PORK TENDERLOIN RECIPE



Grilled BBQ Pork Tenderloin Recipe image

Marinated in a our homemade sweet and spicy Honey BBQ Sauce then grilled to juicy perfection, this simple main course is a summer staple

Provided by Tricia

Categories     Main

Time 30m

Number Of Ingredients 3

2 pork tenderloins (1 ½ to 2 pounds total)
1 cup barbecue sauce (plus additional for serving)
salt and pepper

Steps:

  • Place the tenderloins in a large ziplock bag and cover with the BBQ Sauce. Refrigerate for 4 hours or overnight.
  • When ready to cook, set the tenderloins out at room temperature for 30-minutes.
  • Prepare the grill. Light all burners on high for 10 minutes. Leave the primary burner on high and turn the others off. Clean the cooking grates with a grill brush. Using tongs, lightly oil the grates with a clean paper towel dipped in vegetable oil.
  • Remove the pork from the sauce and place on the hot side of the grill. Season with salt and pepper. Cover the grill and cook, turning occasionally, until all sides are charred. Use any sauce from the ziplock bag to baste the pork when turning. Discard any remaining sauce after cooking the pork.
  • Once browned on all sides, move the pork to the cooler side of the grill. Continue to cook, covered, until the tenderloin registers 145°F on an instant read thermometer inserted into the thickest part of the pork, about 5-10 minutes.
  • Transfer to a carving board, tent lightly with foil and allow the pork to rest 10-15 minutes. Slice and serve with additional BBQ sauce if desired.

Nutrition Facts : Calories 808 kcal, Carbohydrate 19 g, Protein 125 g, Fat 22 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 393 mg, Sodium 804 mg, Fiber 1 g, Sugar 16 g, UnsaturatedFat 11 g, ServingSize 1 serving

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

BEST EVER HEALTHY GRILLED PORK TENDERLOIN



Best Ever Healthy Grilled Pork Tenderloin image

I'm not lying when I say this is the easiest, Best, Healthiest Grilled Pork Tenderloin you'll ever make. The 30-minute marinade consists of pantry staples and the grilling process ensures a moist, tasty, hearty pork tenderloin every time!

Provided by Tiffany

Categories     Main Course

Time 55m

Number Of Ingredients 9

1 ½-2 pounds pork tenderloin (see note)
juice of ½ lemon
2 teaspoons minced garlic
1 teaspoon Italian herb seasoning blend (or ¼ teaspoon each dried basil, thyme, oregano, and parsley or rosemary)
¼ cup oil
½ teaspoon salt
⅛ teaspoon cracked black pepper (or a pinch of finely ground black pepper )
2 teaspoons Dijon mustard
2 teaspoons honey

Steps:

  • Pat pork tenderloin dry with a paper towel.
  • Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey.
  • Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
  • Preheat grill to medium and oil the grates.
  • Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes, turning every few minutes to ensure even cooking and brushing reserved marinade over all sides of the pork half way through grilling.
  • Transfer to a cutting board to rest for 5 minutes before slicing and serving.

Nutrition Facts : Calories 342 kcal, Carbohydrate 4 g, Protein 35 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 111 mg, Sodium 408 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

HONEY GARLIC MARINADE RECIPE



Honey Garlic Marinade Recipe image

Pork tenderloin marinades and rubs are both good options. Your pork tenderloin will absorb a marinade extremely well. To ensure your pork tenderloin is as delicious as possible, you will need to grill your meat properly.

Provided by cavetools

Categories     Side Dish

Number Of Ingredients 6

One pork tenderloin
One-half cup olive oil
One-quarter cup soy sauce
One tablespoon garlic (minced)
One-quarter cup lime or lemon juice
Six tablespoons liquid honey

Steps:

  • Combine all of your ingredients into a bowl and mix well.
  • Place you tenderloin into a large plastic bag with a ziplock.
  • Carefully pour your marinade over the top of your pork ensuring the meat is covered completely.
  • Once you have sealed your bag, lightly swish around your marinade to make certain everything has been coated.
  • Place your bag into a bowl in case of any leakage.
  • Store the bowl in your refrigerator overnight.
  • Thoroughly brush your marinade over your pork tenderloin prior to cooking.
  • Shortly before your meat is done, brush on another coat of your marinade for a crispy crust.
  • The average pork tenderloin is approximately one pound.
  • We recommend cooking two or more to ensure you have enough pork to feed all of your family or guests.

Nutrition Facts : Calories 313 kcal, ServingSize 100 g

BEST DAMN GRILLED PORK TENDERLOIN



Best Damn Grilled Pork Tenderloin image

Mouthwatering, tender, juicy and loaded with amazing flavor, this grilled pork tenderloin is an all-time favorite.

Provided by RecipeTeacher

Number Of Ingredients 10

2 pork tenderloins, 1.25-1-75lbs. each
1/4 cup brown sugar, light or dark
2 tbs smoked paprika
2.5 tsp kosher or course salt
2 tsp ground mustard
1 tsp onion powder
1 tsp ground black pepper
1/2 tsp garlic powder
1 tbs vegetable oil
1/2 tsp cayenne (optional)

Steps:

  • Combine all dry ingredients in a bowl and mix well.
  • Trim pork tenderloins of any excess fat or silver skin, coat with vegetable oil and rub in entire seasoning mixture.
  • Fire up grill to medium/high heat. Make sure grates are well cleaned and oiled. Let grill get good and hot for 5 minutes with the lid closed.
  • Add pork tenderloins and grill for 5 minutes with lid closed, or until pork starts to easily release from the grill. Use tongs and give the pork a 1/4 turn and continue grilling for another 2-3 minutes.
  • Flip pork tenderloins and continue to grill for 2-3 minutes. Then, use tongs and place the remaining sides on the grill for about 1 minute each, just to get them a quick sear. Pork is done when internal temperature reaches 145°(F)
  • Remove pork from grill and let rest for about 5 minutes before serving.

GRILLED PORK TENDERLOIN WITH GREEK MARINADE



Grilled Pork Tenderloin With Greek Marinade image

Here we take a whole pork tenderloin and do a souvlaki style marinade without cutting the tenderloin into small pieces. I grill it whole which ensures a more juicy tenderloin that is not overdone. Cut to serving size after the cook.

Provided by Michael Haas

Categories     Main Course

Time 4h20m

Number Of Ingredients 4

3 lbs Pork Tenderloin
3 TBSP Olive Oil
2 Lemons
2 TBSP Souvlaki Seasoning

Steps:

  • Trim off any excess fat on the tenderloin.
  • Prepare souvlaki marinade ingredients. Half two whole lemons, 2 TBSP of Souvlaki Seasoning and 3 TBSP of Olive Oil.
  • Put the tenderloin, seasoning and oil in a Ziploc bag.
  • Squeeze the lemon juice from the fresh lemons into the ziploc bag.
  • Close the ziploc bag and mix the marinade all around the tenderloins. Make sure they are mixed well. Refrigerate for 2-4 hours.
  • Preheat your grill to 450F (I'm using a Camp Chef Pellet Grill) and once to temp, add the tenderloin.
  • Roll the tenderloin 90 degrees every couple minutes until the tenderloin gets to 145-150F. Then remove.
  • Quickly wrap in foil and let rest for 8-10 minutes. Then cut to whatever size you please and serve. Tender, juicy and delicious.

Nutrition Facts : Calories 360 kcal, Carbohydrate 7 g, Protein 48 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 147 mg, Sodium 120 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

BARBECUED GRILLED PORK TENDERLOIN



Barbecued Grilled Pork Tenderloin image

Provided by Food Network

Time 1h5m

Yield 3 to 4 servings

Number Of Ingredients 4

2 tablespoons each of Dijon mustard, barbecue sauce and olive oil
1 teaspoon dried rosemary
Salt and freshly ground pepper
16 ounce pork tenderloin, halved and butterflied

Steps:

  • In a shallow nonreactive dish combine the mustard, barbecue sauce and olive oil; season with rosemary, salt and pepper.
  • Turn butterflied pieces of tenderloin in the mixture and marinate for 30 minutes at least or for an hour (while marinating, take the time to prepare the side dish)
  • Preheat your grill or broiler and broil for 6 to 7 minutes a side only; let tenderloin rest on a cutting board for 10 minutes before cutting it on the bias into thin slices.

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