Barbecued Chicken Kuku Wa Kuchoma Recipes

KARIOKOR NYAMA YA KUCHOMA (BARBECUED MEAT RUB, KENYA)

Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya) image

Barbecued Meat, Nairobi Market Style (Kenya) Prepare the following combination and keep in a jar for barbecues. I found this recipe on-line. This mixture is rubbed into the fatty parts of ribs, pork, or the skins of chicken with the fingers, and the meat is barbecued. Meats are never basted with sauces or oil, and yet they never seem to be dry. However, if the meats you are using appear to be dry, keep a light salad oil on tap to brush on during the cooking if necessary. This mixture can easily be cut in half.

Provided by diner524

Categories Meat

Time 5m

Yield 1 jar of rub

Number Of Ingredients 7

Ingredients

1/2 cup coarse salt (kosher type)
2 tablespoons coarse black pepper
1 tablespoon crushed red pepper flakes
2 tablespoons sugar
1/2 teaspoon ground ginger
1 teaspoon garlic powder
1 teaspoon onion salt

Steps:

Thoroughly combine all ingredients.
Rub onto whatever meats you would like to bbq.

Nutrition Facts : Calories 161.1, Fat 0.7, SaturatedFat 0.2, Sodium 56595.7, Carbohydrate 40.4, Fiber 4.9, Sugar 26.4, Protein 2.5

BARBECUED CHICKEN -(KUKU WA KUCHOMA)

Barbecued Chicken -(Kuku Wa Kuchoma) image

This grilling recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve hot with salad and rice or potatoes. Posted for ZWT4.

Provided by WiGal

Categories Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 whole chicken, cut in pieces
4 tablespoons lime juice
1/2 teaspoon black pepper
1 1/2 jalapenos
3 garlic cloves, peeled
1 small onion, cut in quarters
salt, to taste

Steps:

Fire up your grill.
Place all ingredients except chicken in blender or food processor and blend until finely chopped.
Spread the resulting mixture over the chicken and let it stand for 20 to 30 minutes (or even longer).
Barbecue the chicken over a charcoal fire, medium heat, until it is cooked about 15-20 minutes.

Nutrition Facts : Calories 738.2, Fat 53, SaturatedFat 15.1, Cholesterol 243.8, Sodium 228.5, Carbohydrate 4.3, Fiber 0.6, Sugar 1.2, Protein 57.7

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