CHICKEN FAJITAS
These smoky chicken fajitas will rival those from your favorite Tex-Mex restaurant.
Provided by Jennifer Segal
Categories Dinner
Time 35m
Yield 4-6
Number Of Ingredients 20
Steps:
- (Skip this step if using chicken tenderloins.) One at a time, place the chicken breasts in a sealable plastic bag and, using a meat mallet, pound to an even ½-inch thickness.
- Open a 1 gallon zip-lock bag and place in a medium bowl. Add the oil, garlic, lime zest, cumin, oregano, ancho chili powder, smoked paprika and salt into the bag. Mash the outside of the bag with your hands to blend the marinade together. Add the tenderloins or pounded chicken breasts and seal shut, releasing any air in the bag. Using your hands, massage the marinade into meat until evenly coated. Place the bag back in the bowl and place in the refrigerator (the bowl protects against leakage); let the chicken marinate at least 8 hours or up to 24 hours.
- Clean the grill and preheat to high.
- While the grill heats, cook the peppers. Heat the oil in a large skillet (preferably not non-stick) over medium-high heat. Add the sliced onions, peppers, salt, and sugar; cook, stirring occasionally, until the vegetables start to brown and a brown film forms around edges of the bottom of the pan, 8 to 10 minutes. Add ¼ cup of water to the pan; scrape the bottom of the pan with a wooden spoon to release any browned bits. Continue cooking for 3 to 4 minutes, until the water is evaporated and the pan starts to brown again; add ¼ cup more water and cook a few minutes more, until the vegetables are tender-crisp. Season to taste with more salt and sugar if necessary. Set aside.
- Oil the grates on the grill. Grill the chicken, covered, for 2 to 3 minutes per side. Do not overcook. Let the chicken cool slightly, then transfer to a cutting board and cut into ½-inch strips.
- Arrange the chicken and peppers on a serving platter. To warm the tortillas: stack 4-6 tortillas on a plate and cover them with a damp paper towel, then microwave for 30 seconds to 1 minute. Repeat with the remaining tortillas. Serve with the chicken, peppers and optional accompaniments.
- Note: The onion and pepper mixture can be made ahead of time and reheated in the microwave.
Nutrition Facts : ServingSize 1 fajita (not including optional accompaniments), Calories 243, Fat 11g, Carbohydrate 20g, Protein 15g, SaturatedFat 1g, Sugar 3g, Fiber 2g, Sodium 567mg, Cholesterol 36mg
BARBECUED CHICKEN FAJITA SKEWERS
Get the kids in the kitchen to prepare this easy BBQ chicken recipe, then assemble together with creamy guacamole on tortilla wraps
Provided by Barney Desmazery
Categories Dinner, Main course
Time 40m
Yield Makes 6-8 skewers
Number Of Ingredients 13
Steps:
- Make the marinade. In a large bowl, juice both the limes. Add the oregano, spices, olive oil and garlic, and mix together. Dice the chicken, then get your child to stir it through the marinade, and set aside.
- Prepare the vegetables. Deseeding the peppers and halving the onion is tricky, so do this yourself. Children aged from about seven or above can cut them into chunks using a child-friendly knife.
- Make your skewers. Carefully thread alternate pieces of chicken, peppers and onion onto your skewers. Smaller children might find this a little hard, so the best way is to stab the ingredients and push them up the skewers. When you've used up all the ingredients, set aside. Can be made several hours ahead and chilled until ready to cook.
- Prepare the guacamole. Stone and peel the avocados, then tip into a bowl with the other ingredients. Get your child to use a potato masher to mash everything together and tip into a serving dish.
- Cook the skewers. Heat a barbecue or griddle pan. Cook the skewers for 10-12 mins, turning, until they are cooked all the way through. A child from the age of eight can watch over a griddle and turn the skewers with a pair of tongs. Serve the skewers on heated tortillas with the guacamole, soured cream, chopped coriander, lime wedges on the side and chilli sauce for those who like a touch of spice.
Nutrition Facts : Calories 365 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 0.2 milligram of sodium
GRILLED FAJITA SKEWERS RECIPE BY TASTY
Here's what you need: onion, bell peppers, cubed steak, chicken breast, shrimp, salt, pepper, garlic powder, chili powder, cumin
Provided by Camille Bergerson
Categories Snacks
Yield 12 servings
Number Of Ingredients 10
Steps:
- Slice onion in quarters, and bell peppers in 1.5 inch (4 cm) squares.
- Place each meat in a gallon sized plastic bag and cover with dry ingredients. Close the bag and shake until evenly coated.
- Prepare skewers by layering onion, bell pepper, and protein. (Be sure not to mix proteins on the same skewer, as they have different cook times.)
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Steak - 155ºF (70ºC),
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Chicken - 165ºF (75ºC)
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Shrimp - 145ºF (65ºC)
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 5 grams, Fiber 2 grams, Protein 32 grams, Sugar 4 grams
CHICKEN FAJITA KABOB
Inspired by the flavors of Mexico, these skewers with zesty marinated chicken, colorful bell peppers, and onions cook quickly on the grill for an easy family favorite.
Provided by Target Test Kitchen
Categories Trusted Brands: Recipes and Tips Target Test Kitchen
Time 5h
Yield 12
Number Of Ingredients 14
Steps:
- Mix juices, oil and spices in large plastic food storage bag. Add chicken cubes; seal bag. Massage bag to coat chicken. Refrigerate 4 hours or overnight to marinate.
- Heat grill. Thread chicken, onion and bell peppers onto skewers. Grill about 10 minutes until chicken is cooked through, turning as needed for even browning.
- Serve with squeeze of fresh lime and garnish with cilantro.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 4 g, Cholesterol 32.7 mg, Fat 7.5 g, Fiber 0.9 g, Protein 10.7 g, SaturatedFat 1.8 g, Sodium 32.5 mg, Sugar 1.7 g
CHICKEN FAJITA KABOBS
Fresh chicken fajita marinated in lime, and spices, stacked high on skewers with bell peppers, onions, and tomatoes and grilled to perfection.
Provided by Michaela Kenkel
Categories Chicken
Time 3h55m
Number Of Ingredients 5
Steps:
- Soak the wooden skewers for about an hour in some water before using. Preheat grill to 400 degrees. Stack marinated chicken and veggies on skewers in a random fashion. Grill for 10 minutes, flip over. Grill for 10 minutes more. Chicken will have an internal temperature of 165 degrees when cooked properly. Serve with warm tortillas and toppings of you choice.
Nutrition Facts : Calories 251 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 209 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
CHICKEN FAJITA SKEWERS
Succulent chicken fajita skewers are a perfect, assemble-ahead weeknight dinner. Marinated in lime, oregano & olive oil, they are as tasty as they are easy.
Provided by Alida Ryder
Categories Dinner
Time 45m
Number Of Ingredients 13
Steps:
- Combine the olive oil, lime juice and spices in a bowl and mix well.
- Add the chicken and allow to marinade for 30 mins-1 hour.
- Thread the marinated chicken onto the skewers with the peppers and onions. Place back in the marinade and allow to marinade until you are ready to cook.
- Cook the chicken fajita skewers in a hot griddle pan until the chicken is cooked through.
- Serve with tortillas, sour cream and guacamole.
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- Cut the chicken breast into bite sized pieces and place in a plastic bag. In a small bowl, whisk together the fajita seasoning mix and the Italian dressing. Pour the marinade over the chicken, and marinate for at least 30 minutes.
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- In a small bowl or measuring cup, whisk together the canola oil, lime juice and zest, chili powder, cumin, garlic, jalapeno, and salt. Pour over the chicken, seal the bag, the gently “squish” the bag so that the chicken is coated with the marinade. Place the bag in a baking dish to catch any accidental drips, then refrigerate for 30 minutes or overnight. If using wooden skewers, soak the skewers in water for at least 20 minutes prior to use.
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- Combine all of the marinade ingredients in a shallow, non-metal container. Add the chicken to the marinade, turning to coat each side. Cover and refrigerate for 4 hours, turning occasionally.
- Remove the chicken breasts from the marinade and discard the marinade. Prepare the grill for direct cooking over medium heat (180° to 230°C). Preheat a hotplate over direct medium heat.
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- Prep the chicken by cutting it into one-inch pieces. Place raw chicken pieces and oil in a large bowl with a cover or a gallon-sized Ziploc bag.
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