Barbecue Shoulder Steak Skillet Recipes

CAST-IRON SKILLET STEAK

Cast-Iron Skillet Steak image

If you've never cooked steak at home before, it can be a little intimidating. That's why I came up with this simple steak recipe that's so easy, you could make it any day of the week. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 2

Ingredients

3 teaspoons kosher salt, divided
1 beef New York strip or ribeye steak (1 pound), 1 inch thick

Steps:

Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes. , Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet., Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 1-2 minutes.

Nutrition Facts : Calories 494 calories, Fat 36g fat (15g saturated fat), Cholesterol 134mg cholesterol, Sodium 2983mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein.

BARBECUE SHOULDER STEAK SKILLET

Barbecue Shoulder Steak Skillet image

If you don't have a large enough skillet to accomodate the two steaks and sauce then use a Dutch oven, I use my large electric skillet for this, if desired you may double the sauce amount to use for a large chuck pot roast, cooking times will need to be increased

Provided by Kittencalrecipezazz

Categories Roast Beef

Time 1h50m

Yield 2-4 serving(s)

Number Of Ingredients 14

Ingredients

3 -4 tablespoons oil
1 teaspoon seasoning salt or 1 teaspoon white salt
1 teaspoon fresh ground black pepper
2 (1 lb) boneless beef shoulder chuck steaks (about 3/4 to 1-inch thick)
2 medium onions, chopped
2 tablespoons fresh minced garlic
1/2 teaspoon crushed red pepper flakes (or to taste, may omit if desired)
1 1/2 cups water (can use beef broth)
1 1/2 cups tomato sauce
5 -6 tablespoons lemon juice
6 tablespoons ketchup
2 -3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon mustard powder

Steps:

Heat oil in a large skillet or electric frypan over medium-high heat.In a bowl combine the water with tomato sauce, lemon juice, ketchup, brown sugar, Worcestershire sauce and mustard powder until combined; set aside.
Season both chuck steaks with salt and pepper (about 1/2 teaspoon of salt and pepper for each steak or can use more if desired).
Brown both sides of the steak in hot oil then remove to a plate.
Add in onion; saute for about 3 minutes.
Add in garlic and crushed chili flakes; cook stirring for another 1 minute.
Pour in the sauce over and around the meat.
Cover and simmer on low heat for about 1-1/2 hours or until meat is tender.
Season with more salt and pepper if needed.

Nutrition Facts : Calories 1572.5, Fat 110.2, SaturatedFat 39.1, Cholesterol 313, Sodium 1829.8, Carbohydrate 58.2, Fiber 5.2, Sugar 38, Protein 88.7

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