SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
BARBECUE FETA TURKEY BURGERS
Make and share this Barbecue Feta Turkey Burgers recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 22m
Yield 4-6 sammiches, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, mix together the turkey, feta cheese, olives, oregano, and pepper until well blended.
- Divide the mixture into 4 or 6 and form each portion into balls.
- Turn each ball onto a lightly floured surface and pres between two plates to form burgers.
- Cook over hot coals for 10 to 12 minutes, turning halfway through.
- Serve hot.
Nutrition Facts : Calories 337, Fat 22.4, SaturatedFat 11, Cholesterol 129, Sodium 812.1, Carbohydrate 3.6, Fiber 0.7, Sugar 2.4, Protein 30.6
TURKEY, COURGETTI & FETA BURGERS
Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 13
Steps:
- Mix all of the ingredients for the turkey burgers, bar the olive oil, together in a large bowl. Season with a generous amount of black pepper and a little salt (you won't need a lot because of the feta). Shape into 4 burgers, the mixture will be quite sticky so cover and chill in the fridge for 15 mins or until needed to firm up a little. At this point the burgers can also be frozen.
- Preheat the grill to its highest setting then brush the burgers on both sides with the olive oil. Transfer the burgers to a non-stick baking tray and cook for 8-10 mins on each side, until cooked through and golden brown.
- While the burgers are cooking, mix together the olive oil, lemon juice and some seasoning. Add the rocket and tomatoes to a large salad bowl, add half the dressing and toss well to combine. Serve alongside the turkey burgers and with the extra dressing on the side.
Nutrition Facts : Calories 307 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium
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