30 MINUTE BONELESS PORK RIBS
Moist and tender country-styles boneless pork ribs ready in only 30 minutes. A little pan-searing, seasoning or BBQ sauce of your choice, and then finish in your oven. A great quick and easy dinner recipe with great taste.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 350° convection or 375° conventional oven. Trim one slab (about 1 1/2 lb) country-style boneless ribs of fat cap and any silverskin.
- Deepen the cuts to a little over half the thickness of the slab.
- Heat a cast-iron skillet or another oven-safe pan with a teaspoon or two of oil over medium-high heat. Place in the pan and sear for 2-3 minutes per side. Get near the final color you want when done.
- Remove from heat and brush the top (not the bottom) generously with BBQ sauce of your choice. Be sure to get the slices.
- Place in the oven and bake until internal temp of about 145°-150°. About 15 minutes, but time will vary some. Let rest for 5 minutes before cutting.
Nutrition Facts : Calories 232 kcal, Carbohydrate 2 g, Protein 38 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 112 mg, Sodium 128 mg, Sugar 1 g, ServingSize 1 serving
SIMPLE BBQ RIBS
Country-style ribs are cut from the loin, one of the leanest areas of pork. These ribs are seasoned, boiled until tender, then baked with your favorite barbeque sauce. That's it! Back to simplicity, back to the country life. Sigh.
Provided by LLOYD RUSHING
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Country-Style Ribs
Time 2h
Yield 4
Number Of Ingredients 5
Steps:
- Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
- Preheat oven to 325 degrees F (165 degrees C).
- Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs. Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).
Nutrition Facts : Calories 440.5 calories, Carbohydrate 24.5 g, Cholesterol 127.7 mg, Fat 22.2 g, Fiber 0.7 g, Protein 33.3 g, SaturatedFat 7.8 g, Sodium 4260.3 mg, Sugar 16.8 g
BARBECUE BONELESS PORK RIBS
Categories Pork Marinate Low Fat Condiment Grill/Barbecue Bon Appétit
Yield Serves 4
Number Of Ingredients 3
Steps:
- Combine pork and barbecue sauce in large baking dish. Turn ribs to coat with sauce. Cover and refrigerate 4 hours.
- Prepare barbecue (medium-high heat). Grill pork until cooked through, basting with sauce, turning occasionally, about 18 minutes. Transfer to platter. Sprinkle with green onions and serve
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- Preheat oven to 300°F. Coat bottom of a sheet pan with olive oil. Stir together paprika, chile powder, garlic powder, onion powder, 3/4 teaspoon of the salt, and 1/2 teaspoon of the pepper in a small bowl until blended. Sprinkle all sides of ribs with spice mixture, and place ribs in a single layer in prepared sheet pan. Cover tightly with aluminum foil, and bake in preheated oven until ribs are tender and can be pulled apart with a fork, about 1 1/2 to 2 1/2 hours.
- Meanwhile, whisk together ketchup, molasses, vinegar, Worcestershire, chopped chiles, and remaining 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl. Pour half of sauce into a small bowl, and reserve for serving.
- Remove ribs from oven, and increase oven temperature to 450°F. Uncover ribs, and drain any accumulated juices from sheet pan. Baste ribs with remaining sauce. (Discard any unused basting sauce.) Bake ribs at 450°F, uncovered, until ribs are very tender and sauce has become sticky and slightly glazed on ribs, about 20 minutes. Serve ribs with reserved sauce.
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