Bangus Ala Pobre Recipes
BANGUS ALA POBRE
Bangus a la Pobre is easy to make yet so flavorful. Cooked until crispy and topped with a calamansi-soy sauce mixture, onions, and fried garlic, it's a tasty, budget-friendly dish that pairs well with steamed rice.
Provided by Lalaine Manalo
Categories Main Entree
Time 30m
Number Of Ingredients 12
Steps:
- In a pan over medium heat, heat about 1/2 cup oil. Add garlic and cook, stirring regularly, until golden brown and crisp. Using a slotted spoon, remove from pan and drain on paper towels. Reserve oil.
- Season fish with salt and pepper to taste. Lightly dredge in flour to fully coat.
- Add to the pan (with garlic oil) in a single layer and cook, turning as needed until nicely golden crisp, and cooked through. Remove from pan and keep warm.
- In a small bowl, combine lemon juice, soy sauce, oyster sauce, brown sugar, and water. Stir until blended and set aside.
- In a pan over medium heat, heat about 1 tablespoon butter.
- Add the sauce mixture and bring to a simmer. Continue to cook until slightly reduced.
- Arrange fried bangus on a heated sizzling plate. Drizzle with the sauce and garnish with onion rings and toasted garlic. Serve hot.
Nutrition Facts : Calories 265 kcal, Carbohydrate 20 g, Protein 21 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 50 mg, Sodium 1006 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving
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