Banders Chicken Salsa Soup Recipes

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CHICKEN SALSA SOUP



Chicken Salsa Soup image

This tangy Chicken Salsa Soup is quick and delicious! Warm, hearty, and perfect for even the busiest evening, the crowd-pleasing flavors make this soup a family favorite.

Provided by Kimber

Categories     Soup

Number Of Ingredients 12

2 lbs Tyson chicken breast (boneless, skinless)
1 tbsp oil
3 tbsp taco seasoning
24 oz Pace Picante, Medium ((1 jar))
4 cups chicken broth
1 can sweet corn (drained)
1 can black beans (rinsed and drained)
Juice of 1 lime
Cilantro
Shredded cheddar cheese
Sour cream
Tortilla chips

Steps:

  • Cut chicken into bite-size pieces.
  • Heat oil in a large Dutch oven over medium high heat. Once hot, add chicken and taco seasoning and cook for 2-3 minutes per side, or until seared on each side.
  • Add Pace Picante, broth, corn, and black beans. Bring to a simmer, cover, and let cook for 8 minutes.
  • Remove from the heat, squeeze fresh lime juice over the top and stir the soup.
  • Serve warm with your choice of toppings.

Nutrition Facts : ServingSize 1.5 cups, Calories 387 kcal, Carbohydrate 32 g, Protein 47 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 116 mg, Sodium 2065 mg, Fiber 8 g, Sugar 7 g, UnsaturatedFat 5 g

CHICKEN SALSA SOUP WITH TOSTITOS AND MOZZARELLA CHEESE!



Chicken Salsa Soup With Tostitos and Mozzarella Cheese! image

This a quick meal that is sure to please! 45 minutes from start to finish. A spicy soup with chicken, salsa, and veggies topped with tostitos and a pile of mozza cheese - yum! You can make it as mild or as hot as you like. By omitting the cheese, this dish can be virtually fat free depending on your chicken broth/stock. You can also substitute the chicken for tofu and the chicken stock for vegetable stock and create a vegetarian dish. Be sure to use firm/extra firm tofu for this version. I combined chicken cooking time with prep time.

Provided by WillCookForSmiles

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 boneless skinless chicken breasts (or equivalent)
1 -1 1/2 cup salsa (mild, medium, or hot, whatever you normally use to dip)
1 1/2 cups corn (fresh, frozen, or canned)
1 medium onion
4 -6 cups chicken stock (or less if you are using bone in chicken)
2 cups water
1 -1 1/2 cup vegetables (soft, ie, broccoli, bell peppers, mushrooms, etc)
1 -2 tablespoon chili powder
1 garlic clove (chopped)
1 (260 g) bag Tostitos Scoops
1 -2 cup mozzarella cheese

Steps:

  • Cube and boil chicken in water and chicken stock.
  • While chicken is cooking (15 min) chop onion, garlic and veggies, and measure corn and salsa.
  • Add onion, veggies, corn, salsa, chili powder, garlic. Cover and bring to a boil and let simmer uncovered for 20-30 minutes.
  • Taste and add salt and pepper (extra chili powder) to your liking.
  • Ladle into bowls and top with tostitos and shredded mozzarella cheese. Enjoy!

Nutrition Facts : Calories 436.6, Fat 17.5, SaturatedFat 4.3, Cholesterol 42.4, Sodium 834.6, Carbohydrate 50.1, Fiber 4.8, Sugar 6.7, Protein 23

SALSA CHICKEN SOUP



Salsa Chicken Soup image

"You wouldn't guess that this quick-and-easy soup is low in fat," relates Becky Christman of Bridgeton, Missouri. "Since my husband loves spicy foods, I sometimes use medium or hot salsa in this recipe for extra zip."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1/2 pound boneless skinless chicken breasts, cubed
1 can (14-1/2 ounces) chicken broth
1-3/4 cups water
1 to 2 teaspoons chili powder
1 cup frozen corn
1 cup salsa
Shredded Monterey Jack cheese or pepper Jack cheese, optional

Steps:

  • In a large saucepan, combine the chicken, broth, water and chili powder. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add corn; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken is no longer pink and corn is tender. Add salsa and heat through. Garnish with cheese if desired.

Nutrition Facts : Calories 84 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 481mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

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