Bananascaribbean Recipes

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CARIBBEAN BANANAS



Caribbean Bananas image

Lime juice, fresh lime zest and rum add tangy flavor to this Caribbean-style banana dessert.

Provided by Lynne Webb

Categories     Baking & Desserts

Time 15m

Number Of Ingredients 7

4 tablespoons butter
1/4 cup dark rum
1/4 cup brown sugar
2 tablespoons lime juice
The grated zest of 1 lime
1/2 teaspoon allspice
4 - 6 bananas (ripe but firm, peeled and halved crosswise)

Steps:

  • Combine the butter, rum, brown sugar, lime juice and zest, and allspice in a saucepan and bring to a simmer over moderate heat.
  • Toss the bananas in the butter mixture to coat well and grill directly over hot coals for 4 to 5 minutes, turning 2 or 3 times. Return the bananas to the butter mixture and serve immediately.

CARIBBEAN BANANAS



Caribbean Bananas image

Make and share this Caribbean Bananas recipe from Food.com.

Provided by weekend cooker

Categories     Dessert

Time 35m

Yield 16 bananas, 4 serving(s)

Number Of Ingredients 7

1/4 cup margarine or 1/4 cup butter
4 bananas
1/3 cup packed brown sugar
1 tablespoon lemon juice
1 teaspoon lemon juice
1/2 teaspoon ground allspice
1/4 cup light rum

Steps:

  • Place margarine in9x9x2 baking dish.
  • Heatinoven at 375 degrees until melted.
  • Rotate dish to coat bottom.
  • Cut bananas crosswise into halves. Cuteach half lengthwise into halves.
  • Place cut sides down into baking dish.
  • Mix brown sugar,lemon juice, and allspice.
  • Drizzle over bananas.
  • Bake uncovered for 15 minutes.
  • Heat rum until warm.
  • Ignite and pour over bananas.

Nutrition Facts : Calories 309.4, Fat 11.8, SaturatedFat 2.1, Sodium 141.7, Carbohydrate 45.5, Fiber 3.1, Sugar 32.2, Protein 1.4

JAMAICAN RUMMED BAKED BANANAS



Jamaican Rummed Baked Bananas image

If you want a real Jamaica treat, there is nothing that beats rummed bananas. My friend Virginia Burke introduced them to me in the hills above Ocho Rios. She baked them on a traditional jerk pit. The taste of this dish will always bring back the memories of that afternoon in March and our friendship and laughter. Kevin Brauch, The Thirsty Traveler

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 6

4 ripe bananas, peeled
4 tablespoons brown sugar
4 teaspoons butter, in small pieces
1 cup orange juice
1 tablespoon dark rum
4 tablespoons coconut cream or ice cream, to serve

Steps:

  • Preheat oven to 350 degrees F (180 degrees C).
  • In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
  • Serve with a dollop of coconut cream or ice cream.

CARIBBEAN BANANAS



Caribbean Bananas image

A baked version of Bananas Foster. So easy and delicious!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 25m

Number Of Ingredients 6

4 medium bananas
2 tablespoons butter or margarine, melted
1 tablespoon lemon juice
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/3 cup packed brown sugar

Steps:

  • Heat oven to 350°F; Cut peeled bananas crosswise in half; cut each half lengthwise in half. Place cut sides up in square baking dish, 9x9x2 inches.
  • Mix butter, lemon juice, cinnamon and cloves; brush on bananas. Sprinkle with brown sugar. Bake uncovered about 15 minutes or until bananas are hot.

Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 85 mg

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