Bananarama Smoothie Recipes

BANANARAMA SMOOTHIE

Bananarama Smoothie image

Another recipe I found in: "Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence." I got it as a send-in freebie from Kashi. The protein in this will keep your hunger in check for awhile, and who doesn't love peanut butter and bananas!

Provided by DbKnadler

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 large bananas
1 tablespoon natural-style peanut butter, creamy
1/2 cup vanilla yogurt
1 1/4 cups milk
1/2 teaspoon cinnamon

Steps:

Put all ingredients in a blender and process until smooth, thick, and frothy.

Nutrition Facts : Calories 304.5, Fat 12.1, SaturatedFat 5.7, Cholesterol 29.3, Sodium 105.8, Carbohydrate 43, Fiber 4.3, Sugar 20.2, Protein 10.6

BANANA-RAMA MOCKTAIL

Banana-Rama Mocktail image

Make and share this Banana-Rama Mocktail recipe from Food.com.

Provided by evelynathens

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup ice
1 banana
8 strawberries
6 ounces pineapple juice
4 ounces coconut milk

Steps:

In a blender, combine all ingredients. Blend until smooth. Garnish with a slice of banana or strawberry (optional).

Nutrition Facts : Calories 227, Fat 10.9, SaturatedFat 9.4, Sodium 34.8, Carbohydrate 33.1, Fiber 4, Sugar 21.6, Protein 2.9

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