BAKED BANANA-NUT OATMEAL CUPS
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds.
Provided by Carolyn Casner
Categories Healthy Oatmeal Muffin Recipes
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray.
- Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 26.4 g, Cholesterol 33.4 mg, Fat 6.2 g, Fiber 3.1 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 165.6 mg, Sugar 10.5 g
BAKED BANANA NUT OATMEAL
Fruity and full of fiber, this baked oatmeal is a real winner!
Provided by Marie
Categories Breakfast
Time 25m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees
- In medium sized bowl, combine dry ingredients (oatmeal, cinnamon, nuts, baking powder, salt)
- In another bowl, combine the remaining ingredients (wet ingredients; egg, butter, banana, milk, vanilla)
- Pour wet ingredients into dry ingredients and stir for about 1 minute to combine
- Grease a small 8x8 casserole dish and pour ingredients in dish
- Bake in oven for 20 to 25 minutes
- Let cool for about 5 minutes before serving
- Serve with brown sugar and extra fruit for topping
Nutrition Facts : Calories 327 kcal, Carbohydrate 38 g, Protein 10 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 48 mg, Sodium 320 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
BANANA NUT OATMEAL
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
BAKED BANANA OATMEAL
I love baked oatmeal and make many different versions, but this is one of my kids favorites. It is really easy to throw together and smells so good. We like to eat it topped with vanilla yogurt.
Provided by FrVanilla
Categories Breakfast
Time 34m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Spray an 8 inch square pan with cooking spray.
- Stir together oats, baking powder, salt and cinnamon.
- Add sugar, an egg, 1 mashed banana, milk and vanilla. Stir just until combined.
- Pour into prepared pan and top with a layer of sliced bananas.
- Bake for 25 minutes.
- Top with brown sugar and broil until golden. About 3-4 minutes, but watch it carefully!
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