NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
BANANA-NECTARINE SMOOTHIE
Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.
Provided by cuisinebymae
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine banana and orange juice.
- Blend until smooth.
- Add cut up nectarine and ice cubes.
- Blend until smooth.
- With blender running, add milk.
- Blend until smooth and frothy.
Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7
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