Bananabomb Recipes

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BANANAS FLAMBE



Bananas Flambe image

Make and share this Bananas Flambe recipe from Food.com.

Provided by Dave5003

Categories     Dessert

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

2 bananas, ripe but not soft
butter
3 tablespoons brown sugar
dark rum (dark has more flavor) or light rum (dark has more flavor)

Steps:

  • Take 2 ripe, but not soft bananas and cut in half, then split lengthwise. Melt a few Tablespoons butter over medium heat. Add 2-3 Tablespoons brown sugar and stir.
  • Add bananas.
  • Cook until fairly warm and starting to soften (about 1 min.). Flip bananas and allow to cook an additional 30 seconds.
  • Add rum to taste, and swirl in pan a bit. Allow to thicken slightly, remove from heat and serve.

Nutrition Facts : Calories 183.1, Fat 0.4, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 47.1, Fiber 3.1, Sugar 34.4, Protein 1.3

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