Bananablossomguinatan Recipes

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BANANA BLOSSOM GUINATAN



Banana Blossom Guinatan image

I haven't tried this yet but am looking forward to using it when my banana trees ripen. Originally from a Charmaine Solomon book.

Provided by Missy Wombat

Categories     Tropical Fruits

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb banana blossom
salt, to taste
2 tablespoons oil
1 medium onion, sliced
2 cloves garlic, finely chopped
1 small tomatoes, diced
2 tablespoons vinegar
salt and pepper
1 cup thick coconut milk

Steps:

  • Discard tough outer layers and slice the blossom thinly, first cutting it in two lengthways if it is large.
  • Put the slices in a bowl, sprinkle with a tablespoon of salt, rubbing it well inches Leave for 10-15 minutes, squeeze out juices, rinse under cold water and squeeze dry.
  • Heat oil in a wok or frying pan and saute onion and garlic until golden brown.
  • Add tomato, stir for 3 minutes.
  • Add banana blossom and vinegar and bring to the boil.
  • Simmer for 5 minutes.
  • Taste and add salt and pepper as required.
  • Cook until blossom is tender, then stir in coconut milk and remove from heat.
  • Serve with rice.

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