Banana Wrap N Run Recipes

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HALLACAS RECIPE



Hallacas Recipe image

How to make Venezuelan hallacas, corn meal dumplings with a beef and pork filling, cooked in banana leaves.

Provided by Ubish Yaren

Categories     Lunch     Dinner

Time 4h30m

Number Of Ingredients 28

For the dough
100 grams of vegetable oil
1 spoon of annatto seeds.
300 grams of PAN flour
1 1/2 cups of water
For the filling
Oil with annatto
1 piece of white onion
2 cloves of garlic
1 piece of red bell pepper
100 grams of bacon
3 cups of water or stock
250 grams of pork leg in small dices
250 grams of beef leg in small dices
1/2 cup of red wine
50 grams of raisins
50 grams of olives
50 grams of capers
1 tablespoon of paprika
1 handful of parsley
To assemble the Hallacas
Banana leafs 15 pieces
Optionally for decoration
1/2 piece of white onion in rings
1/2 piece of red bell pepper in stripes
Capers
Olives
Raisins

Steps:

  • Gather the ingredients.
  • Heat the oil in a medium pot over medium-high heat for 3 minutes, then add the annatto seeds, remove from the heat, and let cool, about 30 minutes. Swirl the oil to mix. Strain and discard the seeds. Reserve half of the oil for the masa and half for the filling.
  • Add corn meal to a large bowl with 2 cups of water and 1/2 cup annatto-infused oil. Stir to combine, then knead the mixture in the bowl by hand.
  • Gradually add enough of the remaining water a bit at a time and continue kneading until the dough is smooth, and soft enough to shape into a ball without any cracks on the surface. Cover in plastic or with a damp towel until ready to use. Alternatively, if the dough is too wet, add more corn meal 1 teaspoons at a time until you reach the proper consistency.
  • Heat the remaining 1/2 cup annatto oil in a large pot over medium heat. Add onions and garlic and sauté until translucent, about 2 minutes. Add the bacon and red pepper. Continue to cook until the bacon begins to brown and red pepper begins to soften, about 3 minutes.
  • Add the pork, beef, water, wine, and salt. Bring to a boil, lower the heat to low and simmer, uncovered, until the meat is very tender and the liquids in the pot reduce, 30 to 45 minutes.
  • Add the parsley, raisins, olives, capers, and paprika. Simmer, stirring occasionally, until the ingredients meld together, another 5 minutes. Cool to room temperature.
  • Using kitchen shears, cut banana leaves into 10-inch squares. Remove any center stems without cutting into the leaves. Set out your ingredients in an assembly line: the banana leaves, the hallaca dough, a small bowl of water, and the guiso filling.
  • Spread open a banana leaf. The banana leaves have veins running across the surface. Turn the leaf so the veins run horizontally. Spoon about 1/2 cup of dough on the leaf. Wet fingers in the bowl of water and spread dough evenly over the center of the leaf.
  • Spoon about 1/2 cup guiso filling over dough.
  • Place a couple onion rings, bell pepper slices, olives, capers, and raisins on top.
  • Fold the top and bottom edges of the dough over the filling.
  • Then bring the top and bottom edges of the banana leaf to meet together over the hallaca. Fold together as shown.
  • Turn over and bring side ends together under hallaca. Tie with strips of banana leaves or kitchen twine to secure. Repeat with remaining leaves, dough, and guiso.
  • Stack hallacas, folded seams-down, inside a large pot. Cover hallacas with water. Bring water to a boil, then lower heat and simmer until hallacas are cooked through, about 35 minutes.
  • Remove hallacas from pot. Cool until able to handle. To eat, unwrap banana leaf, revealing the cooked hallaca.

Nutrition Facts : Calories 545 kcal, Carbohydrate 46 g, Cholesterol 45 mg, Fiber 6 g, Protein 20 g, SaturatedFat 5 g, Sodium 1309 mg, Sugar 11 g, Fat 32 g, UnsaturatedFat 0 g

BANANA WRAP 'N RUN



Banana Wrap 'n Run image

Make and share this Banana Wrap 'n Run recipe from Food.com.

Provided by ThatBobbieGirl

Categories     Breakfast

Time 2m

Yield 1 Nutty-nanner-to-go

Number Of Ingredients 3

1 flour tortilla, 6 to 8 inch diameter
2 tablespoons creamy peanut butter (or more, to taste)
1 banana, peeled

Steps:

  • Spread tortilla with peanut butter.
  • Lay banana at one edge of tortilla, and roll it up.
  • Eat on the go.

Nutrition Facts : Calories 386.8, Fat 18.8, SaturatedFat 4, Sodium 338.9, Carbohydrate 48.6, Fiber 5.9, Sugar 18, Protein 11.8

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