BANANA WALNUT BAGELS
Make and share this Banana Walnut Bagels recipe from Food.com.
Provided by Ha1771
Categories Yeast Breads
Time 2h20m
Yield 12 bagels
Number Of Ingredients 9
Steps:
- combine yeast, water, and sugar in bowl of electric mixer fitted with a dough hook.
- Mix to combine and let sit for 10 minutes.
- When the yeast is foamy, add all of the mashed bananas and nuts.
- Mix until combined.
- Add all of the salt and the flour 1/2 cup at a time until 4 cups have been added.
- Add another half cup and mix with a spoon.
- Add the final half cup and mix.
- Dough will be sticky, but firmer than regualar bread dough.
- Dump all onto a floured surface and kneed for 10 minutes until the dough is no longer sticky.
- Form into a ball and let rise in a greased bowl for 1 hour.
- Punch down dough and divide into 12 portions.
- Roll the dough into a 6 inch log and pinch together the ends.
- Put onto a lightly greased surface and continue until all 12 are finished.
- Cover with a clean towel and let rise for another 30 minutes.
- In the meantime, bring to a boil 12 cups of water with 1 tablespoon of sugar.
- Drop 4 bagels in at a time and boil for 1 minute.
- Remove to a baking sheet lined with cornmeal.
- Bake for 5 minutes at 450, then lower to 350 and bake for 25-30 minutes, depending on how you like your bagels.
Nutrition Facts : Calories 277.4, Fat 5, SaturatedFat 0.6, Sodium 1165.5, Carbohydrate 51.8, Fiber 2.7, Sugar 8.1, Protein 6.9
BANANA BAGEL
I stole the idea from Biggest Loser cook book, changed it a tad. this could be breakfast or a mid afternoon snack... it's really good.
Provided by CHRISSYG
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- split the bagel if not done so already and toast.
- smear each side with cream cheese (just a thin layer, this is supposed to be diet food).
- top one side with sliced banana, sprinkel with cinnamon and drizzle of honey, close it up with the top half of the bagel and enjoy.
- one for snack, two for breakfast.
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