Banana Tea Slice Recipes
BANANA TEA
If you find yourself unable to stay asleep, try this banana-infused tea as a bedtime snack. Found this on the Dr. Oz Website: http://www.doctoroz.com/recipe/banana-tea
Provided by Sica6488
Categories Beverages
Time 15m
Yield 8 oz, 1 serving(s)
Number Of Ingredients 3
Steps:
- Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
- Pour water through colander and into mug. Drink one hour before bed.
- If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!
3-INGREDIENT CINNAMON BANANA SLICE
An absolutely delicious done-in-a-snap snack, or breakfast treat (if you double/triple the recipe) that's as much fun to make as it is to eat! You end up with a slice with pretty, circular patterns, that's soft and sweet on the top, and crisp at the bottom!
Provided by Anu_N
Categories Breakfast
Time 5m
Yield 1 slice, 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat a nonstick griddle over a low to medium flame, and place the bread slice on it.
- Let it just lie there for about a minute (you can slice the banana now!).
- Now carefully cover the bread with the sliced banana discs, overlapping if necessary, and sprinkle the cinnamon over this.
- Using a flat spoon or ladle, gently press the bread slice with with back-to-front movements (you will see part of the banana slices sinking into the bread and the cinnamon merging with the bananas).
- When the bottom of the bread slice is well browned, remove from the griddle and eat immediately!
Nutrition Facts : Calories 114.6, Fat 1.4, SaturatedFat 0.3, Sodium 148.1, Carbohydrate 24.7, Fiber 3.4, Sugar 7.7, Protein 3.3
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