BANANA SPLITS WITH PINEAPPLE BROWN SUGAR TOPPING
Steps:
- Combine the pineapple with juice, lemon juice, sugar and cinnamon in a medium saucepan. Cook over a medium heat, uncovered, stirring occasionally until the sugar is dissolved and the juice is reduced somewhat, about 3 minutes. Set aside to cool slightly.
- Cut the bananas in half crosswise. Cut each banana half lengthwise, being careful not to cut all the way through. Split the banana halves open and place each one on a small dessert plate. Top each banana with a scoop of ice cream then about 2 1/2 tablespoons of the warm pineapple mixture. Top each with a mint leaf, if using, and serve.
- Excellent source of: Vitamin C, Manganese
- Good source of: Vitamin B6, Potassium
Nutrition Facts : Calories 165, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 9 milligrams, Sodium 26 milligrams, Carbohydrate 38 grams, Fiber 2 grams, Protein 2.5 grams
WEIGHT WATCHERS HAWAIIAN GRILLED BANANA SPLITS
I found this recipe in the July/August 2008 issue of Weight Watchers magazine. 1 banana split = 5 points
Provided by senseicheryl
Categories Frozen Desserts
Time 16m
Yield 4 banana splits, 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the grill rack with nonstick spray.
- Preheat the grill to medium.
- Combine the coconut and nuts in a small bowl and set aside.
- Sprinkle the pineapple and the cut sides of the bananas with the brown sugar.
- Place the pineapple and bananas, cut side down, on the grill rack and grill until lightly browned, 2-3 minutes on each side.
- Transfer to a cutting board.
- Meanwhile, heat the ice cream topping according to package directions.
- Peel the bananas and cut each piece in half crosswise.
- Coarsely chop the pineapple.
- Arrange 2 banana pieces on each of 4 dessert dishes.
- Top each with 1/3 cup of the frozen yogurt, 1/2 cup of the pineapple, 1/4 cup of the raspberries, 1 tablespoon of the ice cream topping and 1 1/2 teaspoons of the coconut mixture.
- Serve at once.
Nutrition Facts : Calories 155.3, Fat 2.5, SaturatedFat 0.7, Sodium 12.9, Carbohydrate 35.3, Fiber 4.9, Sugar 23.6, Protein 1.7
WEIGHT WATCHERS BANANA SPLIT PIE
Haven't made this. If you are following Weight Watchers the points for this are 4
Provided by Thelma S
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- 1. Layer banana slices on the bottom of the graham crust. Then cover banana slices with the drained pineapple. In a bowl mix the pudding and milk. Pour into pie shell, covering pineapple. Wait until set (about 5 min) spread strawberries over pudding. Top with Cool Whip. Drizzle chocolate on top. Refrigerate until ready to serve.
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