HEALTHIER BANANA SPLIT MUFFINS
These muffins was on 'The Kids Page' of the newspaper in 1996 and have become one of my favorite snacks. They are low fat since they are made with applesauce instead of butter or oil.
Provided by Ginny Coy
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.
- Combine flour, sugar, baking soda, and salt in a medium bowl.
- Mix applesauce and egg together in another bowl. Add applesauce mixture to the flour mixture. Stir in bananas, chocolate chips, and dried cherries.
- Spoon batter into the prepared muffin tin, filling each cup almost to the top.
- Bake muffins in the preheated oven until lightly browned, about 20 minutes. Let cool for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 272.4 calories, Carbohydrate 55 g, Cholesterol 15.5 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 2.7 g, Sodium 211.9 mg, Sugar 31.5 g
BANANA SPLIT BREAKFAST MUFFINS
You would swear you are eating a banana split. Made with fat free milk and yogurt this treat only boasts 287 calories and 17 g of fat. From the Flat Belly Diet Family Cookbook.
Provided by Stano
Categories Breakfast
Time 25m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
- Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
- Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
- Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.
Nutrition Facts : Calories 300.6, Fat 17.9, SaturatedFat 3.3, Cholesterol 15.7, Sodium 204.2, Carbohydrate 33.2, Fiber 2.4, Sugar 17.1, Protein 5.4
BANANA SPLIT MUFFINS RECIPE - (5/5)
Provided by á-8989
Number Of Ingredients 7
Steps:
- Mix flour, sugar,baking soda and salt in large bowl. Beat egg in small bowl; stir in dressing. Add to flour mixture; stir just until moistened. Stir in bananas Spoon into greased or paper-lined muffin pan, filling each cup almost full. Sprinkle with chips and nuts. Bake in preheated 375 oven for 20-25 minutes or until lightly browned. Remove from oven; press 1 cherry into each muffin. Makes 12
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