Banana Split Dessert 4 Points Low Fat Low Sugar Recipes

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BANANA SPLIT DESSERT



Banana Split Dessert image

OK, stop looking! This is heavenly! This was served at a restaurant's holiday party by my uncle and I have been approached by the owner to give them the recipe. You have to try this simple, yet WONDERFUL, dessert. The cream mixture is what makes this different and wonderful!

Provided by Kikimony

Categories     Pie

Time 45m

Yield 24 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine, melted
2 cups graham cracker crumbs
2 eggs
2 cups sifted powdered sugar
3/4 cup butter or 3/4 cup margarine, softened
1 teaspoon vanilla
1 (20 ounce) can crushed pineapple in syrup, well drained
4 medium bananas
1 (9 ounce) carton Cool Whip
1/2 chopped pecans
cherries

Steps:

  • Combine MELTED butter and Graham Crackers.
  • Pat in bottom of 13 x 9 x 2 pan.
  • Beat eggs on high speed 4 minutes (critical of time).
  • Add powdered sugar, softened butter and vanilla and beat 5 minutes more on high.
  • Spread over crumbs evenly.
  • Chill for 30 minutes in refrigerator.
  • Spread pineapples over cream mixture.
  • Arrange bananas over the pineapples.
  • Cover with Cool Whip.
  • Sprinkle with nuts and then place a few cherries.
  • Cover, refrigerate 6 hours or overnight.

Nutrition Facts : Calories 223.8, Fat 13.5, SaturatedFat 8.7, Cholesterol 40.9, Sodium 127, Carbohydrate 25.5, Fiber 0.9, Sugar 19.9, Protein 1.6

BANANA SPLIT DESSERT



Banana Split Dessert image

Make and share this Banana Split Dessert recipe from Food.com.

Provided by Recipe USA

Categories     Dessert

Time 2h30m

Yield 12 , 12 serving(s)

Number Of Ingredients 10

1 1/4 cups graham cracker crumbs
1 2/3 cups sugar
1/3 cup butter, melted
3 (8 ounce) packages cream cheese, softened
3 ripe bananas
1/3 cup chocolate flavored syrup
1 (20 ounce) can crushed pineapple in juice, drained
1 (16 ounce) container Cool Whip, thawed
1/2 cup chopped pecans
1 (6 ounce) jar maraschino cherries, drained, and halved

Steps:

  • In a 13 x 9 x 2 inch baking pan stir together graham cracker crumbs, 3 tablespoons of the sugar and butter. Press firmly into bottom of pan.
  • In large mixing bowl beat cream cheese and remaining sugar with an electric mixer on medium speed until smooth. Spread evenly over crumb crust.
  • Slice bananas and place on top of cheese mixture. Drizzle with 2 tablespoons chocolate syrup.
  • Spoon drained pineapple over bananas. Spread Cool Whip over top. Sprinkle with pecans and cherries. Drizzle with remaining chocolate syrup.
  • Refrigerate for 2 hours or overnight.

Nutrition Facts : Calories 636.8, Fat 38.5, SaturatedFat 22.9, Cholesterol 76, Sodium 286.1, Carbohydrate 71.7, Fiber 2.5, Sugar 61.2, Protein 5.6

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)



Banana Split Dessert (4 Points * Low Fat & Low Sugar) image

Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Provided by Pam-I-Am

Categories     Gelatin

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 11

2 cups low fat graham cracker crumbs
5 tablespoons reduced fat margarine, melted
1 (12 ounce) can fat-free evaporated milk
1/4 cup nonfat milk, cold
2 (3 ounce) packages sugar-free instant vanilla pudding mix
4 medium bananas, sliced
1 (20 ounce) can unsweetened crushed canned pineapple, drained
8 ounces fat-free cool whip
3 tablespoons walnuts, chopped
1/4 cup chocolate syrup
10 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  • In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  • Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  • Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  • Refrigerate for at least 1 hour before serving. Cut into 15 servings.

BANANA SPLIT DESSERT



Banana Split Dessert image

This is a very delicious and easy recipe. It not only tastes great but it looks beautful. I think I got this recipe from one of the ladies in my church group I will put the chilling time as cooking time.

Provided by Jane from Ohio

Categories     Dessert

Time 42m

Yield 12-16 serving(s)

Number Of Ingredients 12

2 cups graham cracker crumbs
1/2 cup butter, melted
1 (8 ounce) package cream cheese, softened
1/2 cup sugar
1 teaspoon vanilla
1 (3 -4 ounce) package vanilla instant pudding mix, prepared
2 bananas, sliced
1 (8 ounce) container frozen whipped topping, thawed
2 (8 ounce) cans of curshed pineapple, well drained
1/2 cup flaked coconut
1 cup chopped peanuts
maraschino cherry, halved

Steps:

  • Mix graham crackers crumbs and butter.
  • Press into a 9x13inch pan.
  • Beat cream cheese until fluffy.
  • Add sugar, vanilla and prepared pudding mix.
  • Spread over crust.
  • top with pineapple.
  • add Bananas.
  • Spread Whipped topping.
  • Sprinkle coconut
  • Sprinkle peanuts.
  • Chill several hours or overnight.
  • Just before serving place 1/2 of a marashino cherry in the center of each piece.

Nutrition Facts : Calories 433.8, Fat 27.5, SaturatedFat 14.7, Cholesterol 41.2, Sodium 314.8, Carbohydrate 44.1, Fiber 2.8, Sugar 32.2, Protein 6.1

BANANA SPLIT DESSERT OR SALAD



Banana Split Dessert or Salad image

Make and share this Banana Split Dessert or Salad recipe from Food.com.

Provided by Darlene Summers

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

12 ounces Cool Whip
14 ounces sweetened condensed milk
21 ounces cherry pie filling
1 (8 ounce) can crushed pineapple, well drained
4 bananas, chopped
1 cup nuts, chopped

Steps:

  • Combine Cool Whip and condensed milk in a bowl, beating well.
  • Fold in remaining ingredients.
  • Chill in fridge till serving time.

Nutrition Facts : Calories 735.1, Fat 32.2, SaturatedFat 17.7, Cholesterol 22.5, Sodium 270, Carbohydrate 106.5, Fiber 5, Sugar 65.2, Protein 11.3

ULTIMATE BANANA SPLIT DESSERT



Ultimate Banana Split Dessert image

Make and share this Ultimate Banana Split Dessert recipe from Food.com.

Provided by teresa

Categories     Pie

Time 20m

Yield 1 nine x thirteen pan, 12-15 serving(s)

Number Of Ingredients 11

2 cups graham cracker crumbs
1/2-1 cup melted margarine
1 -2 cup margarine
2 eggs
1 box powdered sugar
1 teaspoon vanilla
7 bananas
1 can crushed pineapple (, well drained)
chopped nuts (, I use walnuts)
1 jar cherries
1 container Cool Whip

Steps:

  • Mix graham cracker crumbs and melted butter and press into a 9x13 inch baking pan.
  • Whip margarine, eggs, powdered sugar and vanilla til well mixed.
  • Spread over crust Cut bananas lengthwise and put over mixture in pan.
  • Top with pineapple.
  • Spread coolwhip over top of pineapple.
  • Sprinkle with nuts and add cherries Chill at least an hour before serving.

Nutrition Facts : Calories 468.6, Fat 25.2, SaturatedFat 5.3, Cholesterol 31, Sodium 346.1, Carbohydrate 60.9, Fiber 2.5, Sugar 45.6, Protein 3.1

LOW FAT BANANA SPLIT DESSERT



Low Fat Banana Split Dessert image

I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it

Provided by LWOOD147

Categories     Dessert

Time 3h25m

Yield 24 serving(s)

Number Of Ingredients 10

2 1/2 cups crushed graham cracker crumbs
1/4 cup melted butter
2 (8 ounce) packages fat free cream cheese
3/4 cup sugar
2 (4 ounce) packages fat-free sugar-free instant vanilla pudding mix
2 cups cold skim milk
4 -5 ripe bananas
1 (20 ounce) can crushed pineapple, drained
2 cups fat-free cool whip, divided
chopped nuts (optional)

Steps:

  • Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
  • Combine cream cheese and sugar in bowl beat with electric mixer until blended.
  • Carefully spread mixture over crust.
  • Top cream cheese mixture with drained pineapple.
  • Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
  • Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
  • Spread pudding mixture over bananas
  • Top with remaining cool whip. Can add more than 1c if you'd like.
  • Garnish with chopped nuts and additional banana slices in desired.
  • Refridgerate 3 hours.

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